I'm reallyout ofshapeEverythingI eat goesright to mywaistI have tophotoshopthis beforepostingIf only Iweretaller/shorterI just can'tseem to getanythingdoneI want tofit into asize __No matterwhat I do Ican't seemto gain/loseweightNobodylikesmeWhenwill I everlearn?I cant goout withoutmake uponI wish Ilookedlike themI needto goon a dietI hatemycelluliteThings justaren'tworking outright for meI hatemybodyI'muglyI'm tooskinny/fatWhat othersthink is mostimportantI cantdo itI amnotenoughSometimesI just hatemyselfMyperformancedefines myworthThat'simpossibleI looklike amessI'm reallyout ofshapeEverythingI eat goesright to mywaistI have tophotoshopthis beforepostingIf only Iweretaller/shorterI just can'tseem to getanythingdoneI want tofit into asize __No matterwhat I do Ican't seemto gain/loseweightNobodylikesmeWhenwill I everlearn?I cant goout withoutmake uponI wish Ilookedlike themI needto goon a dietI hatemycelluliteThings justaren'tworking outright for meI hatemybodyI'muglyI'm tooskinny/fatWhat othersthink is mostimportantI cantdo itI amnotenoughSometimesI just hatemyselfMyperformancedefines myworthThat'simpossibleI looklike amess

Changing Your Confidence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm really out of shape
  2. Everything I eat goes right to my waist
  3. I have to photoshop this before posting
  4. If only I were taller/shorter
  5. I just can't seem to get anything done
  6. I want to fit into a size __
  7. No matter what I do I can't seem to gain/lose weight
  8. Nobody likes me
  9. When will I ever learn?
  10. I cant go out without make up on
  11. I wish I looked like them
  12. I need to go on a diet
  13. I hate my cellulite
  14. Things just aren't working out right for me
  15. I hate my body
  16. I'm ugly
  17. I'm too skinny/fat
  18. What others think is most important
  19. I cant do it
  20. I am not enough
  21. Sometimes I just hate myself
  22. My performance defines my worth
  23. That's impossible
  24. I look like a mess