I needto goon a dietI looklike amessThings justaren'tworking outright for meI cant goout withoutmake uponIf only Iweretaller/shorterI'm tooskinny/fatI hatemycelluliteWhat othersthink is mostimportantSometimesI just hatemyselfI want tofit into asize __I hatemybodyI'muglyThat'simpossibleI'm reallyout ofshapeNo matterwhat I do Ican't seemto gain/loseweightI have tophotoshopthis beforepostingNobodylikesmeMyperformancedefines myworthEverythingI eat goesright to mywaistI just can'tseem to getanythingdoneI cantdo itWhenwill I everlearn?I amnotenoughI wish Ilookedlike themI needto goon a dietI looklike amessThings justaren'tworking outright for meI cant goout withoutmake uponIf only Iweretaller/shorterI'm tooskinny/fatI hatemycelluliteWhat othersthink is mostimportantSometimesI just hatemyselfI want tofit into asize __I hatemybodyI'muglyThat'simpossibleI'm reallyout ofshapeNo matterwhat I do Ican't seemto gain/loseweightI have tophotoshopthis beforepostingNobodylikesmeMyperformancedefines myworthEverythingI eat goesright to mywaistI just can'tseem to getanythingdoneI cantdo itWhenwill I everlearn?I amnotenoughI wish Ilookedlike them

Changing Your Confidence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need to go on a diet
  2. I look like a mess
  3. Things just aren't working out right for me
  4. I cant go out without make up on
  5. If only I were taller/shorter
  6. I'm too skinny/fat
  7. I hate my cellulite
  8. What others think is most important
  9. Sometimes I just hate myself
  10. I want to fit into a size __
  11. I hate my body
  12. I'm ugly
  13. That's impossible
  14. I'm really out of shape
  15. No matter what I do I can't seem to gain/lose weight
  16. I have to photoshop this before posting
  17. Nobody likes me
  18. My performance defines my worth
  19. Everything I eat goes right to my waist
  20. I just can't seem to get anything done
  21. I cant do it
  22. When will I ever learn?
  23. I am not enough
  24. I wish I looked like them