wallslidesmetronomeSLsquatsfirehydrantssideplankplank -shouldertapswallsitburpeesmountainclimberstoeraisesRussiantwistsbicycleslungesscissorjumpsSLSeyesclosedfrogjumpsconetapstriangleposemonsterwalkdownwarddoghamstringcurlssuitcaseabsduckwalkSLRDLswallslidesmetronomeSLsquatsfirehydrantssideplankplank -shouldertapswallsitburpeesmountainclimberstoeraisesRussiantwistsbicycleslungesscissorjumpsSLSeyesclosedfrogjumpsconetapstriangleposemonsterwalkdownwarddoghamstringcurlssuitcaseabsduckwalkSLRDLs

Jake's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall slides
  2. metronome
  3. SL squats
  4. fire hydrants
  5. side plank
  6. plank - shoulder taps
  7. wall sit
  8. burpees
  9. mountain climbers
  10. toe raises
  11. Russian twists
  12. bicycles
  13. lunges
  14. scissor jumps
  15. SLS eyes closed
  16. frog jumps
  17. cone taps
  18. triangle pose
  19. monster walk
  20. downward dog
  21. hamstring curls
  22. suitcase abs
  23. duck walk
  24. SL RDLs