Say "Iloveyou!"ReducefatintakeKnow thesigns ofheartattackGo fora walkEat avarietyof foodsKnow thesigns ofstrokeGeteyescheckedControlfoodportionsReducesaltintakeCheckcholesterolTry a newhealthyrecipeBepositiveBe active30 min adayHoldhandswithsomeoneLiftweightsfor strongbonesWrite akindnoteEatwholegrainsEat fruitsandveggiesUsenon-sliprugsTake aphoto witha friendTestbloodsugarCheckyour bloodpressureEatcalciumrich foodsGetregularcheck-upsGivesomeonea kiss!TakemedicationsSay "Iloveyou!"ReducefatintakeKnow thesigns ofheartattackGo fora walkEat avarietyof foodsKnow thesigns ofstrokeGeteyescheckedControlfoodportionsReducesaltintakeCheckcholesterolTry a newhealthyrecipeBepositiveBe active30 min adayHoldhandswithsomeoneLiftweightsfor strongbonesWrite akindnoteEatwholegrainsEat fruitsandveggiesUsenon-sliprugsTake aphoto witha friendTestbloodsugarCheckyour bloodpressureEatcalciumrich foodsGetregularcheck-upsGivesomeonea kiss!Takemedications

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "I love you!"
  2. Reduce fat intake
  3. Know the signs of heart attack
  4. Go for a walk
  5. Eat a variety of foods
  6. Know the signs of stroke
  7. Get eyes checked
  8. Control food portions
  9. Reduce salt intake
  10. Check cholesterol
  11. Try a new healthy recipe
  12. Be positive
  13. Be active 30 min a day
  14. Hold hands with someone
  15. Lift weights for strong bones
  16. Write a kind note
  17. Eat whole grains
  18. Eat fruits and veggies
  19. Use non-slip rugs
  20. Take a photo with a friend
  21. Test blood sugar
  22. Check your blood pressure
  23. Eat calcium rich foods
  24. Get regular check-ups
  25. Give someone a kiss!
  26. Take medications