Eat fruitsandveggiesTry a newhealthyrecipeTestbloodsugarKnow thesigns ofheartattackGeteyescheckedGo fora walkTakemedicationsGivesomeonea kiss!Liftweightsfor strongbonesGetregularcheck-upsEatcalciumrich foodsControlfoodportionsKnow thesigns ofstrokeWrite akindnoteReducesaltintakeCheckyour bloodpressureSay "Iloveyou!"Be active30 min adayBepositiveCheckcholesterolReducefatintakeEatwholegrainsEat avarietyof foodsUsenon-sliprugsHoldhandswithsomeoneTake aphoto witha friendEat fruitsandveggiesTry a newhealthyrecipeTestbloodsugarKnow thesigns ofheartattackGeteyescheckedGo fora walkTakemedicationsGivesomeonea kiss!Liftweightsfor strongbonesGetregularcheck-upsEatcalciumrich foodsControlfoodportionsKnow thesigns ofstrokeWrite akindnoteReducesaltintakeCheckyour bloodpressureSay "Iloveyou!"Be active30 min adayBepositiveCheckcholesterolReducefatintakeEatwholegrainsEat avarietyof foodsUsenon-sliprugsHoldhandswithsomeoneTake aphoto witha friend

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fruits and veggies
  2. Try a new healthy recipe
  3. Test blood sugar
  4. Know the signs of heart attack
  5. Get eyes checked
  6. Go for a walk
  7. Take medications
  8. Give someone a kiss!
  9. Lift weights for strong bones
  10. Get regular check-ups
  11. Eat calcium rich foods
  12. Control food portions
  13. Know the signs of stroke
  14. Write a kind note
  15. Reduce salt intake
  16. Check your blood pressure
  17. Say "I love you!"
  18. Be active 30 min a day
  19. Be positive
  20. Check cholesterol
  21. Reduce fat intake
  22. Eat whole grains
  23. Eat a variety of foods
  24. Use non-slip rugs
  25. Hold hands with someone
  26. Take a photo with a friend