Try a new healthy recipe Get regular check-ups Eat fruits and veggies Lift weights for strong bones Be positive Eat calcium rich foods Check your blood pressure Know the signs of heart attack Reduce fat intake Hold hands with someone Write a kind note Give someone a kiss! Check cholesterol Get eyes checked Use non-slip rugs Be active 30 min a day Go for a walk Take medications Eat whole grains Reduce salt intake Eat a variety of foods Test blood sugar Know the signs of stroke Take a photo with a friend Control food portions Say "I love you!" Try a new healthy recipe Get regular check-ups Eat fruits and veggies Lift weights for strong bones Be positive Eat calcium rich foods Check your blood pressure Know the signs of heart attack Reduce fat intake Hold hands with someone Write a kind note Give someone a kiss! Check cholesterol Get eyes checked Use non-slip rugs Be active 30 min a day Go for a walk Take medications Eat whole grains Reduce salt intake Eat a variety of foods Test blood sugar Know the signs of stroke Take a photo with a friend Control food portions Say "I love you!"
(Print)
Try a new healthy recipe
Get regular check-ups
Eat fruits and veggies
Lift weights for strong bones
Be positive
Eat calcium rich foods
Check your blood pressure
Know the signs of heart attack
Reduce fat intake
Hold hands with someone
Write a kind note
Give someone a kiss!
Check cholesterol
Get eyes checked
Use non-slip rugs
Be active 30 min a day
Go for a walk
Take medications
Eat whole grains
Reduce salt intake
Eat a variety of foods
Test blood sugar
Know the signs of stroke
Take a photo with a friend
Control food portions
Say "I love you!"
