Usenon-sliprugsCheckcholesterolGivesomeonea kiss!ControlfoodportionsTakemedicationsBe active30 min adayTry a newhealthyrecipeReducesaltintakeTestbloodsugarGo fora walkTake aphoto witha friendKnow thesigns ofheartattackWrite akindnoteSay "Iloveyou!"BepositiveGeteyescheckedEat avarietyof foodsGetregularcheck-upsHoldhandswithsomeoneEatwholegrainsReducefatintakeEatcalciumrich foodsEat fruitsandveggiesLiftweightsfor strongbonesCheckyour bloodpressureKnow thesigns ofstrokeUsenon-sliprugsCheckcholesterolGivesomeonea kiss!ControlfoodportionsTakemedicationsBe active30 min adayTry a newhealthyrecipeReducesaltintakeTestbloodsugarGo fora walkTake aphoto witha friendKnow thesigns ofheartattackWrite akindnoteSay "Iloveyou!"BepositiveGeteyescheckedEat avarietyof foodsGetregularcheck-upsHoldhandswithsomeoneEatwholegrainsReducefatintakeEatcalciumrich foodsEat fruitsandveggiesLiftweightsfor strongbonesCheckyour bloodpressureKnow thesigns ofstroke

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use non-slip rugs
  2. Check cholesterol
  3. Give someone a kiss!
  4. Control food portions
  5. Take medications
  6. Be active 30 min a day
  7. Try a new healthy recipe
  8. Reduce salt intake
  9. Test blood sugar
  10. Go for a walk
  11. Take a photo with a friend
  12. Know the signs of heart attack
  13. Write a kind note
  14. Say "I love you!"
  15. Be positive
  16. Get eyes checked
  17. Eat a variety of foods
  18. Get regular check-ups
  19. Hold hands with someone
  20. Eat whole grains
  21. Reduce fat intake
  22. Eat calcium rich foods
  23. Eat fruits and veggies
  24. Lift weights for strong bones
  25. Check your blood pressure
  26. Know the signs of stroke