BepositiveReducesaltintakeWrite akindnoteSay "Iloveyou!"Go fora walkTakemedicationsCheckcholesterolCheckyour bloodpressureHoldhandswithsomeoneGetregularcheck-upsEatcalciumrich foodsBe active30 min adayKnow thesigns ofheartattackGivesomeonea kiss!Take aphoto witha friendTry a newhealthyrecipeReducefatintakeControlfoodportionsEatwholegrainsUsenon-sliprugsGeteyescheckedEat fruitsandveggiesEat avarietyof foodsKnow thesigns ofstrokeLiftweightsfor strongbonesTestbloodsugarBepositiveReducesaltintakeWrite akindnoteSay "Iloveyou!"Go fora walkTakemedicationsCheckcholesterolCheckyour bloodpressureHoldhandswithsomeoneGetregularcheck-upsEatcalciumrich foodsBe active30 min adayKnow thesigns ofheartattackGivesomeonea kiss!Take aphoto witha friendTry a newhealthyrecipeReducefatintakeControlfoodportionsEatwholegrainsUsenon-sliprugsGeteyescheckedEat fruitsandveggiesEat avarietyof foodsKnow thesigns ofstrokeLiftweightsfor strongbonesTestbloodsugar

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Be positive
  2. Reduce salt intake
  3. Write a kind note
  4. Say "I love you!"
  5. Go for a walk
  6. Take medications
  7. Check cholesterol
  8. Check your blood pressure
  9. Hold hands with someone
  10. Get regular check-ups
  11. Eat calcium rich foods
  12. Be active 30 min a day
  13. Know the signs of heart attack
  14. Give someone a kiss!
  15. Take a photo with a friend
  16. Try a new healthy recipe
  17. Reduce fat intake
  18. Control food portions
  19. Eat whole grains
  20. Use non-slip rugs
  21. Get eyes checked
  22. Eat fruits and veggies
  23. Eat a variety of foods
  24. Know the signs of stroke
  25. Lift weights for strong bones
  26. Test blood sugar