Get eyes checked Use non-slip rugs Eat a variety of foods Be positive Know the signs of heart attack Check cholesterol Reduce salt intake Control food portions Know the signs of stroke Get regular check-ups Eat fruits and veggies Lift weights for strong bones Be active 30 min a day Reduce fat intake Say "I love you!" Take a photo with a friend Eat calcium rich foods Take medications Eat whole grains Check your blood pressure Try a new healthy recipe Hold hands with someone Give someone a kiss! Go for a walk Test blood sugar Write a kind note Get eyes checked Use non-slip rugs Eat a variety of foods Be positive Know the signs of heart attack Check cholesterol Reduce salt intake Control food portions Know the signs of stroke Get regular check-ups Eat fruits and veggies Lift weights for strong bones Be active 30 min a day Reduce fat intake Say "I love you!" Take a photo with a friend Eat calcium rich foods Take medications Eat whole grains Check your blood pressure Try a new healthy recipe Hold hands with someone Give someone a kiss! Go for a walk Test blood sugar Write a kind note
(Print)
Get eyes checked
Use non-slip rugs
Eat a variety of foods
Be positive
Know the signs of heart attack
Check cholesterol
Reduce salt intake
Control food portions
Know the signs of stroke
Get regular check-ups
Eat fruits and veggies
Lift weights for strong bones
Be active 30 min a day
Reduce fat intake
Say "I love you!"
Take a photo with a friend
Eat calcium rich foods
Take medications
Eat whole grains
Check your blood pressure
Try a new healthy recipe
Hold hands with someone
Give someone a kiss!
Go for a walk
Test blood sugar
Write a kind note
