Get regular check-ups Be active 30 min a day Write a kind note Hold hands with someone Eat fruits and veggies Check your blood pressure Control food portions Reduce salt intake Take medications Give someone a kiss! Test blood sugar Eat whole grains Say "I love you!" Try a new healthy recipe Eat a variety of foods Know the signs of stroke Lift weights for strong bones Reduce fat intake Know the signs of heart attack Eat calcium rich foods Use non-slip rugs Get eyes checked Go for a walk Check cholesterol Take a photo with a friend Be positive Get regular check-ups Be active 30 min a day Write a kind note Hold hands with someone Eat fruits and veggies Check your blood pressure Control food portions Reduce salt intake Take medications Give someone a kiss! Test blood sugar Eat whole grains Say "I love you!" Try a new healthy recipe Eat a variety of foods Know the signs of stroke Lift weights for strong bones Reduce fat intake Know the signs of heart attack Eat calcium rich foods Use non-slip rugs Get eyes checked Go for a walk Check cholesterol Take a photo with a friend Be positive
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get regular check-ups
Be active 30 min a day
Write a kind note
Hold hands with someone
Eat fruits and veggies
Check your blood pressure
Control food portions
Reduce salt intake
Take medications
Give someone a kiss!
Test blood sugar
Eat whole grains
Say "I love you!"
Try a new healthy recipe
Eat a variety of foods
Know the signs of stroke
Lift weights for strong bones
Reduce fat intake
Know the signs of heart attack
Eat calcium rich foods
Use non-slip rugs
Get eyes checked
Go for a walk
Check cholesterol
Take a photo with a friend
Be positive