Get eyes checked Control food portions Say "I love you!" Know the signs of stroke Take a photo with a friend Write a kind note Lift weights for strong bones Be active 30 min a day Check cholesterol Check your blood pressure Give someone a kiss! Be positive Eat calcium rich foods Eat whole grains Go for a walk Eat fruits and veggies Try a new healthy recipe Reduce fat intake Reduce salt intake Use non-slip rugs Test blood sugar Know the signs of heart attack Take medications Get regular check-ups Eat a variety of foods Hold hands with someone Get eyes checked Control food portions Say "I love you!" Know the signs of stroke Take a photo with a friend Write a kind note Lift weights for strong bones Be active 30 min a day Check cholesterol Check your blood pressure Give someone a kiss! Be positive Eat calcium rich foods Eat whole grains Go for a walk Eat fruits and veggies Try a new healthy recipe Reduce fat intake Reduce salt intake Use non-slip rugs Test blood sugar Know the signs of heart attack Take medications Get regular check-ups Eat a variety of foods Hold hands with someone
(Print)
Get eyes checked
Control food portions
Say "I love you!"
Know the signs of stroke
Take a photo with a friend
Write a kind note
Lift weights for strong bones
Be active 30 min a day
Check cholesterol
Check your blood pressure
Give someone a kiss!
Be positive
Eat calcium rich foods
Eat whole grains
Go for a walk
Eat fruits and veggies
Try a new healthy recipe
Reduce fat intake
Reduce salt intake
Use non-slip rugs
Test blood sugar
Know the signs of heart attack
Take medications
Get regular check-ups
Eat a variety of foods
Hold hands with someone
