ReducesaltintakeKnow thesigns ofheartattackTry a newhealthyrecipeGo fora walkEatwholegrainsReducefatintakeSay "Iloveyou!"Know thesigns ofstrokeTestbloodsugarGeteyescheckedUsenon-sliprugsLiftweightsfor strongbonesCheckyour bloodpressureEatcalciumrich foodsGivesomeonea kiss!BepositiveBe active30 min adayTakemedicationsTake aphoto witha friendControlfoodportionsGetregularcheck-upsWrite akindnoteEat avarietyof foodsHoldhandswithsomeoneCheckcholesterolEat fruitsandveggiesReducesaltintakeKnow thesigns ofheartattackTry a newhealthyrecipeGo fora walkEatwholegrainsReducefatintakeSay "Iloveyou!"Know thesigns ofstrokeTestbloodsugarGeteyescheckedUsenon-sliprugsLiftweightsfor strongbonesCheckyour bloodpressureEatcalciumrich foodsGivesomeonea kiss!BepositiveBe active30 min adayTakemedicationsTake aphoto witha friendControlfoodportionsGetregularcheck-upsWrite akindnoteEat avarietyof foodsHoldhandswithsomeoneCheckcholesterolEat fruitsandveggies

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Reduce salt intake
  2. Know the signs of heart attack
  3. Try a new healthy recipe
  4. Go for a walk
  5. Eat whole grains
  6. Reduce fat intake
  7. Say "I love you!"
  8. Know the signs of stroke
  9. Test blood sugar
  10. Get eyes checked
  11. Use non-slip rugs
  12. Lift weights for strong bones
  13. Check your blood pressure
  14. Eat calcium rich foods
  15. Give someone a kiss!
  16. Be positive
  17. Be active 30 min a day
  18. Take medications
  19. Take a photo with a friend
  20. Control food portions
  21. Get regular check-ups
  22. Write a kind note
  23. Eat a variety of foods
  24. Hold hands with someone
  25. Check cholesterol
  26. Eat fruits and veggies