CheckcholesterolCheckyour bloodpressureBepositiveEat avarietyof foodsEatcalciumrich foodsEatwholegrainsGetregularcheck-upsReducefatintakeUsenon-sliprugsControlfoodportionsKnow thesigns ofstrokeReducesaltintakeSay "Iloveyou!"TakemedicationsGo fora walkWrite akindnoteGivesomeonea kiss!Try a newhealthyrecipeGeteyescheckedBe active30 min adayEat fruitsandveggiesTestbloodsugarKnow thesigns ofheartattackHoldhandswithsomeoneLiftweightsfor strongbonesTake aphoto witha friendCheckcholesterolCheckyour bloodpressureBepositiveEat avarietyof foodsEatcalciumrich foodsEatwholegrainsGetregularcheck-upsReducefatintakeUsenon-sliprugsControlfoodportionsKnow thesigns ofstrokeReducesaltintakeSay "Iloveyou!"TakemedicationsGo fora walkWrite akindnoteGivesomeonea kiss!Try a newhealthyrecipeGeteyescheckedBe active30 min adayEat fruitsandveggiesTestbloodsugarKnow thesigns ofheartattackHoldhandswithsomeoneLiftweightsfor strongbonesTake aphoto witha friend

25 Valentine's Day Tips for a Healthier Life! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check cholesterol
  2. Check your blood pressure
  3. Be positive
  4. Eat a variety of foods
  5. Eat calcium rich foods
  6. Eat whole grains
  7. Get regular check-ups
  8. Reduce fat intake
  9. Use non-slip rugs
  10. Control food portions
  11. Know the signs of stroke
  12. Reduce salt intake
  13. Say "I love you!"
  14. Take medications
  15. Go for a walk
  16. Write a kind note
  17. Give someone a kiss!
  18. Try a new healthy recipe
  19. Get eyes checked
  20. Be active 30 min a day
  21. Eat fruits and veggies
  22. Test blood sugar
  23. Know the signs of heart attack
  24. Hold hands with someone
  25. Lift weights for strong bones
  26. Take a photo with a friend