ChooseyourownSquatsWall-SitsWallPush-UpsStorkStandArmCirclesHamstringCurlsJumpingJacksKneeBenchesRiverJumpsSkiingKnee-UpsTricepKickBacksToeTouchesCrabBicepCurlsChestPressPunchesWideSquatCrunchesTireWalkLegLiftsWide-StanceSquatJog inPlacePlankChooseyourownSquatsWall-SitsWallPush-UpsStorkStandArmCirclesHamstringCurlsJumpingJacksKneeBenchesRiverJumpsSkiingKnee-UpsTricepKickBacksToeTouchesCrabBicepCurlsChestPressPunchesWideSquatCrunchesTireWalkLegLiftsWide-StanceSquatJog inPlacePlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose your own
  2. Squats
  3. Wall-Sits
  4. Wall Push-Ups
  5. Stork Stand
  6. Arm Circles
  7. Hamstring Curls
  8. Jumping Jacks
  9. Knee Benches
  10. River Jumps
  11. Skiing
  12. Knee-Ups
  13. Tricep Kick Backs
  14. Toe Touches
  15. Crab
  16. Bicep Curls
  17. Chest Press
  18. Punches
  19. Wide Squat Crunches
  20. Tire Walk
  21. Leg Lifts
  22. Wide-Stance Squat
  23. Jog in Place
  24. Plank