ChestPressPunchesPlankStorkStandWallPush-UpsWide-StanceSquatLegLiftsHamstringCurlsTricepKickBacksToeTouchesWall-SitsKnee-UpsArmCirclesSkiingKneeBenchesSquatsBicepCurlsWideSquatCrunchesJog inPlaceChooseyourownJumpingJacksRiverJumpsTireWalkCrabChestPressPunchesPlankStorkStandWallPush-UpsWide-StanceSquatLegLiftsHamstringCurlsTricepKickBacksToeTouchesWall-SitsKnee-UpsArmCirclesSkiingKneeBenchesSquatsBicepCurlsWideSquatCrunchesJog inPlaceChooseyourownJumpingJacksRiverJumpsTireWalkCrab

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Punches
  3. Plank
  4. Stork Stand
  5. Wall Push-Ups
  6. Wide-Stance Squat
  7. Leg Lifts
  8. Hamstring Curls
  9. Tricep Kick Backs
  10. Toe Touches
  11. Wall-Sits
  12. Knee-Ups
  13. Arm Circles
  14. Skiing
  15. Knee Benches
  16. Squats
  17. Bicep Curls
  18. Wide Squat Crunches
  19. Jog in Place
  20. Choose your own
  21. Jumping Jacks
  22. River Jumps
  23. Tire Walk
  24. Crab