ArmCirclesPunchesHamstringCurlsWallPush-UpsToeTouchesKneeBenchesWide-StanceSquatChestPressSkiingJumpingJacksSquatsCrabTricepKickBacksChooseyourownRiverJumpsWideSquatCrunchesLegLiftsBicepCurlsWall-SitsTireWalkPlankJog inPlaceStorkStandKnee-UpsArmCirclesPunchesHamstringCurlsWallPush-UpsToeTouchesKneeBenchesWide-StanceSquatChestPressSkiingJumpingJacksSquatsCrabTricepKickBacksChooseyourownRiverJumpsWideSquatCrunchesLegLiftsBicepCurlsWall-SitsTireWalkPlankJog inPlaceStorkStandKnee-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Punches
  3. Hamstring Curls
  4. Wall Push-Ups
  5. Toe Touches
  6. Knee Benches
  7. Wide-Stance Squat
  8. Chest Press
  9. Skiing
  10. Jumping Jacks
  11. Squats
  12. Crab
  13. Tricep Kick Backs
  14. Choose your own
  15. River Jumps
  16. Wide Squat Crunches
  17. Leg Lifts
  18. Bicep Curls
  19. Wall-Sits
  20. Tire Walk
  21. Plank
  22. Jog in Place
  23. Stork Stand
  24. Knee-Ups