Journal24 HourSocialMediaDetoxManicureReadfavBookCleanCarHangout withBestieLazyDayPaintBakeLuxuriousBubbleBathBuy favscentedlotion/candlesDoSomethingyou LoveSkatingPedicureRelaxingShower5 MinuteMorningMeditationHairSalonDailyPositiveAffirmationUpdateVisionBoardTakea NapTurnPhone offfor anHourCleanRoomRelaxto favMusicGiveyourself acomplimentJournal24 HourSocialMediaDetoxManicureReadfavBookCleanCarHangout withBestieLazyDayPaintBakeLuxuriousBubbleBathBuy favscentedlotion/candlesDoSomethingyou LoveSkatingPedicureRelaxingShower5 MinuteMorningMeditationHairSalonDailyPositiveAffirmationUpdateVisionBoardTakea NapTurnPhone offfor anHourCleanRoomRelaxto favMusicGiveyourself acompliment

Rakiyah Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. 24 Hour Social Media Detox
  3. Manicure
  4. Read fav Book
  5. Clean Car
  6. Hang out with Bestie
  7. Lazy Day
  8. Paint
  9. Bake
  10. Luxurious Bubble Bath
  11. Buy fav scented lotion/candles
  12. Do Something you Love
  13. Skating
  14. Pedicure
  15. Relaxing Shower
  16. 5 Minute Morning Meditation
  17. Hair Salon
  18. Daily Positive Affirmation
  19. Update Vision Board
  20. Take a Nap
  21. Turn Phone off for an Hour
  22. Clean Room
  23. Relax to fav Music
  24. Give yourself a compliment