JournalGiveyourself acomplimentCleanRoomDoSomethingyou LoveHangout withBestieTakea Nap24 HourSocialMediaDetoxReadfavBookBuy favscentedlotion/candlesDailyPositiveAffirmation5 MinuteMorningMeditationPaintUpdateVisionBoardCleanCarBakeSkatingRelaxto favMusicPedicureLuxuriousBubbleBathManicureHairSalonRelaxingShowerTurnPhone offfor anHourLazyDayJournalGiveyourself acomplimentCleanRoomDoSomethingyou LoveHangout withBestieTakea Nap24 HourSocialMediaDetoxReadfavBookBuy favscentedlotion/candlesDailyPositiveAffirmation5 MinuteMorningMeditationPaintUpdateVisionBoardCleanCarBakeSkatingRelaxto favMusicPedicureLuxuriousBubbleBathManicureHairSalonRelaxingShowerTurnPhone offfor anHourLazyDay

Rakiyah Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Give yourself a compliment
  3. Clean Room
  4. Do Something you Love
  5. Hang out with Bestie
  6. Take a Nap
  7. 24 Hour Social Media Detox
  8. Read fav Book
  9. Buy fav scented lotion/candles
  10. Daily Positive Affirmation
  11. 5 Minute Morning Meditation
  12. Paint
  13. Update Vision Board
  14. Clean Car
  15. Bake
  16. Skating
  17. Relax to fav Music
  18. Pedicure
  19. Luxurious Bubble Bath
  20. Manicure
  21. Hair Salon
  22. Relaxing Shower
  23. Turn Phone off for an Hour
  24. Lazy Day