TreatingotherswithkindnessWhen IhelpothersHow Irespond tochallengesHow Itake careof mybodyHowoften IsmileHowmucheffort I putinWhetheror not IacceptmyselfTreatingmyselfwithhappinessHow IinterpretothersGettingEnoughSleepWhetheror not Ikeep mywordsWhen ItakemindfulbreathsOwningup to mymistakesWhen IpracticegratitudeSetting myboundariesHow Irelate tomyfeelingsWhenand if Itry againThe goalsI set formyselfRemindingmyself: I amenough &worthyWhen Iask forhelpSaying Ineed abreakHowtruthful &honest IamWhen & ifI forgiveothersHow I"talk" tomyselfTreatingotherswithkindnessWhen IhelpothersHow Irespond tochallengesHow Itake careof mybodyHowoften IsmileHowmucheffort I putinWhetheror not IacceptmyselfTreatingmyselfwithhappinessHow IinterpretothersGettingEnoughSleepWhetheror not Ikeep mywordsWhen ItakemindfulbreathsOwningup to mymistakesWhen IpracticegratitudeSetting myboundariesHow Irelate tomyfeelingsWhenand if Itry againThe goalsI set formyselfRemindingmyself: I amenough &worthyWhen Iask forhelpSaying Ineed abreakHowtruthful &honest IamWhen & ifI forgiveothersHow I"talk" tomyself

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. When I help others
  3. How I respond to challenges
  4. How I take care of my body
  5. How often I smile
  6. How much effort I put in
  7. Whether or not I accept myself
  8. Treating myself with happiness
  9. How I interpret others
  10. Getting Enough Sleep
  11. Whether or not I keep my words
  12. When I take mindful breaths
  13. Owning up to my mistakes
  14. When I practice gratitude
  15. Setting my boundaries
  16. How I relate to my feelings
  17. When and if I try again
  18. The goals I set for myself
  19. Reminding myself: I am enough & worthy
  20. When I ask for help
  21. Saying I need a break
  22. How truthful & honest I am
  23. When & if I forgive others
  24. How I "talk" to myself