Setting myboundariesWhen Iask forhelpThe goalsI set formyselfWhen IhelpothersHowtruthful &honest IamWhen ItakemindfulbreathsHow Itake careof mybodyHowmucheffort I putinWhenand if Itry againOwningup to mymistakesWhetheror not IacceptmyselfGettingEnoughSleepHow Irespond tochallengesHowoften IsmileHow IinterpretothersSaying Ineed abreakRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsHow I"talk" tomyselfWhen & ifI forgiveothersWhen IpracticegratitudeHow Irelate tomyfeelingsTreatingmyselfwithhappinessTreatingotherswithkindnessSetting myboundariesWhen Iask forhelpThe goalsI set formyselfWhen IhelpothersHowtruthful &honest IamWhen ItakemindfulbreathsHow Itake careof mybodyHowmucheffort I putinWhenand if Itry againOwningup to mymistakesWhetheror not IacceptmyselfGettingEnoughSleepHow Irespond tochallengesHowoften IsmileHow IinterpretothersSaying Ineed abreakRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsHow I"talk" tomyselfWhen & ifI forgiveothersWhen IpracticegratitudeHow Irelate tomyfeelingsTreatingmyselfwithhappinessTreatingotherswithkindness

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting my boundaries
  2. When I ask for help
  3. The goals I set for myself
  4. When I help others
  5. How truthful & honest I am
  6. When I take mindful breaths
  7. How I take care of my body
  8. How much effort I put in
  9. When and if I try again
  10. Owning up to my mistakes
  11. Whether or not I accept myself
  12. Getting Enough Sleep
  13. How I respond to challenges
  14. How often I smile
  15. How I interpret others
  16. Saying I need a break
  17. Reminding myself: I am enough & worthy
  18. Whether or not I keep my words
  19. How I "talk" to myself
  20. When & if I forgive others
  21. When I practice gratitude
  22. How I relate to my feelings
  23. Treating myself with happiness
  24. Treating others with kindness