When IpracticegratitudeWhenand if Itry againSaying Ineed abreakHow Irelate tomyfeelingsWhen Iask forhelpRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsWhen & ifI forgiveothersHow IinterpretothersWhetheror not IacceptmyselfTreatingmyselfwithhappinessHowoften IsmileHow Irespond tochallengesOwningup to mymistakesThe goalsI set formyselfHowtruthful &honest IamSetting myboundariesWhen IhelpothersGettingEnoughSleepHow Itake careof mybodyTreatingotherswithkindnessHowmucheffort I putinWhen ItakemindfulbreathsHow I"talk" tomyselfWhen IpracticegratitudeWhenand if Itry againSaying Ineed abreakHow Irelate tomyfeelingsWhen Iask forhelpRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsWhen & ifI forgiveothersHow IinterpretothersWhetheror not IacceptmyselfTreatingmyselfwithhappinessHowoften IsmileHow Irespond tochallengesOwningup to mymistakesThe goalsI set formyselfHowtruthful &honest IamSetting myboundariesWhen IhelpothersGettingEnoughSleepHow Itake careof mybodyTreatingotherswithkindnessHowmucheffort I putinWhen ItakemindfulbreathsHow I"talk" tomyself

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I practice gratitude
  2. When and if I try again
  3. Saying I need a break
  4. How I relate to my feelings
  5. When I ask for help
  6. Reminding myself: I am enough & worthy
  7. Whether or not I keep my words
  8. When & if I forgive others
  9. How I interpret others
  10. Whether or not I accept myself
  11. Treating myself with happiness
  12. How often I smile
  13. How I respond to challenges
  14. Owning up to my mistakes
  15. The goals I set for myself
  16. How truthful & honest I am
  17. Setting my boundaries
  18. When I help others
  19. Getting Enough Sleep
  20. How I take care of my body
  21. Treating others with kindness
  22. How much effort I put in
  23. When I take mindful breaths
  24. How I "talk" to myself