The goalsI set formyselfHowtruthful &honest IamWhetheror not IacceptmyselfSetting myboundariesWhenand if Itry againTreatingmyselfwithhappinessWhen ItakemindfulbreathsSaying Ineed abreakWhen IpracticegratitudeHow IinterpretothersHowmucheffort I putinHow Itake careof mybodyHow Irespond tochallengesHow Irelate tomyfeelingsRemindingmyself: I amenough &worthyWhen & ifI forgiveothersOwningup to mymistakesWhen IhelpothersGettingEnoughSleepTreatingotherswithkindnessWhetheror not Ikeep mywordsHowoften IsmileWhen Iask forhelpHow I"talk" tomyselfThe goalsI set formyselfHowtruthful &honest IamWhetheror not IacceptmyselfSetting myboundariesWhenand if Itry againTreatingmyselfwithhappinessWhen ItakemindfulbreathsSaying Ineed abreakWhen IpracticegratitudeHow IinterpretothersHowmucheffort I putinHow Itake careof mybodyHow Irespond tochallengesHow Irelate tomyfeelingsRemindingmyself: I amenough &worthyWhen & ifI forgiveothersOwningup to mymistakesWhen IhelpothersGettingEnoughSleepTreatingotherswithkindnessWhetheror not Ikeep mywordsHowoften IsmileWhen Iask forhelpHow I"talk" tomyself

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. The goals I set for myself
  2. How truthful & honest I am
  3. Whether or not I accept myself
  4. Setting my boundaries
  5. When and if I try again
  6. Treating myself with happiness
  7. When I take mindful breaths
  8. Saying I need a break
  9. When I practice gratitude
  10. How I interpret others
  11. How much effort I put in
  12. How I take care of my body
  13. How I respond to challenges
  14. How I relate to my feelings
  15. Reminding myself: I am enough & worthy
  16. When & if I forgive others
  17. Owning up to my mistakes
  18. When I help others
  19. Getting Enough Sleep
  20. Treating others with kindness
  21. Whether or not I keep my words
  22. How often I smile
  23. When I ask for help
  24. How I "talk" to myself