Owningup to mymistakesWhen Iask forhelpHowoften IsmileHowtruthful &honest IamHow IinterpretothersRemindingmyself: I amenough &worthyHow I"talk" tomyselfWhetheror not IacceptmyselfTreatingmyselfwithhappinessWhen IhelpothersTreatingotherswithkindnessSaying Ineed abreakThe goalsI set formyselfHow Itake careof mybodyWhen & ifI forgiveothersHowmucheffort I putinGettingEnoughSleepWhen ItakemindfulbreathsSetting myboundariesWhen IpracticegratitudeHow Irespond tochallengesWhetheror not Ikeep mywordsWhenand if Itry againHow Irelate tomyfeelingsOwningup to mymistakesWhen Iask forhelpHowoften IsmileHowtruthful &honest IamHow IinterpretothersRemindingmyself: I amenough &worthyHow I"talk" tomyselfWhetheror not IacceptmyselfTreatingmyselfwithhappinessWhen IhelpothersTreatingotherswithkindnessSaying Ineed abreakThe goalsI set formyselfHow Itake careof mybodyWhen & ifI forgiveothersHowmucheffort I putinGettingEnoughSleepWhen ItakemindfulbreathsSetting myboundariesWhen IpracticegratitudeHow Irespond tochallengesWhetheror not Ikeep mywordsWhenand if Itry againHow Irelate tomyfeelings

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owning up to my mistakes
  2. When I ask for help
  3. How often I smile
  4. How truthful & honest I am
  5. How I interpret others
  6. Reminding myself: I am enough & worthy
  7. How I "talk" to myself
  8. Whether or not I accept myself
  9. Treating myself with happiness
  10. When I help others
  11. Treating others with kindness
  12. Saying I need a break
  13. The goals I set for myself
  14. How I take care of my body
  15. When & if I forgive others
  16. How much effort I put in
  17. Getting Enough Sleep
  18. When I take mindful breaths
  19. Setting my boundaries
  20. When I practice gratitude
  21. How I respond to challenges
  22. Whether or not I keep my words
  23. When and if I try again
  24. How I relate to my feelings