When & ifI forgiveothersWhen IpracticegratitudeHow IinterpretothersGettingEnoughSleepTreatingotherswithkindnessOwningup to mymistakesHowtruthful &honest IamWhetheror not IacceptmyselfSetting myboundariesHowoften IsmileWhenand if Itry againHow Irespond tochallengesRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsHow I"talk" tomyselfHow Irelate tomyfeelingsSaying Ineed abreakWhen Iask forhelpThe goalsI set formyselfTreatingmyselfwithhappinessHowmucheffort I putinWhen IhelpothersHow Itake careof mybodyWhen ItakemindfulbreathsWhen & ifI forgiveothersWhen IpracticegratitudeHow IinterpretothersGettingEnoughSleepTreatingotherswithkindnessOwningup to mymistakesHowtruthful &honest IamWhetheror not IacceptmyselfSetting myboundariesHowoften IsmileWhenand if Itry againHow Irespond tochallengesRemindingmyself: I amenough &worthyWhetheror not Ikeep mywordsHow I"talk" tomyselfHow Irelate tomyfeelingsSaying Ineed abreakWhen Iask forhelpThe goalsI set formyselfTreatingmyselfwithhappinessHowmucheffort I putinWhen IhelpothersHow Itake careof mybodyWhen Itakemindfulbreaths

What I can control... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When & if I forgive others
  2. When I practice gratitude
  3. How I interpret others
  4. Getting Enough Sleep
  5. Treating others with kindness
  6. Owning up to my mistakes
  7. How truthful & honest I am
  8. Whether or not I accept myself
  9. Setting my boundaries
  10. How often I smile
  11. When and if I try again
  12. How I respond to challenges
  13. Reminding myself: I am enough & worthy
  14. Whether or not I keep my words
  15. How I "talk" to myself
  16. How I relate to my feelings
  17. Saying I need a break
  18. When I ask for help
  19. The goals I set for myself
  20. Treating myself with happiness
  21. How much effort I put in
  22. When I help others
  23. How I take care of my body
  24. When I take mindful breaths