one realpresshandstand30 secondbridgehold1minutewall sit10burpees100 toeraises20mountainclimbers15Pushups20 vups20 candlestickrebounds15 frogjumps2 lapsaroundthe track1 minutestraddlesplit25crunches20tricepdipsthefloor islava10 supermanrocks50jumpingjacks1 minutejog inplace1minuterest2 setsofstairs45 secondhandstandhold15penguins1 minutesplit(good leg)30sumosquatsone realpresshandstand30 secondbridgehold1minutewall sit10burpees100 toeraises20mountainclimbers15Pushups20 vups20 candlestickrebounds15 frogjumps2 lapsaroundthe track1 minutestraddlesplit25crunches20tricepdipsthefloor islava10 supermanrocks50jumpingjacks1 minutejog inplace1minuterest2 setsofstairs45 secondhandstandhold15penguins1 minutesplit(good leg)30sumosquats

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one real press handstand
  2. 30 second bridge hold
  3. 1 minute wall sit
  4. 10 burpees
  5. 100 toe raises
  6. 20 mountain climbers
  7. 15 Push ups
  8. 20 v ups
  9. 20 candle stick rebounds
  10. 15 frog jumps
  11. 2 laps around the track
  12. 1 minute straddle split
  13. 25 crunches
  14. 20 tricep dips
  15. the floor is lava
  16. 10 super man rocks
  17. 50 jumping jacks
  18. 1 minute jog in place
  19. 1 minute rest
  20. 2 sets of stairs
  21. 45 second handstand hold
  22. 15 penguins
  23. 1 minute split (good leg)
  24. 30 sumo squats