50jumpingjacks20mountainclimbers2 lapsaroundthe track100 toeraisesthefloor islava15penguins15Pushups30 secondbridgehold10 supermanrocks1minuterest15 frogjumps30sumosquats1 minutesplit(good leg)1minutewall sit20tricepdips45 secondhandstandhold20 candlestickrebounds2 setsofstairs1 minutestraddlesplit10burpees20 vupsone realpresshandstand25crunches1 minutejog inplace50jumpingjacks20mountainclimbers2 lapsaroundthe track100 toeraisesthefloor islava15penguins15Pushups30 secondbridgehold10 supermanrocks1minuterest15 frogjumps30sumosquats1 minutesplit(good leg)1minutewall sit20tricepdips45 secondhandstandhold20 candlestickrebounds2 setsofstairs1 minutestraddlesplit10burpees20 vupsone realpresshandstand25crunches1 minutejog inplace

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 jumping jacks
  2. 20 mountain climbers
  3. 2 laps around the track
  4. 100 toe raises
  5. the floor is lava
  6. 15 penguins
  7. 15 Push ups
  8. 30 second bridge hold
  9. 10 super man rocks
  10. 1 minute rest
  11. 15 frog jumps
  12. 30 sumo squats
  13. 1 minute split (good leg)
  14. 1 minute wall sit
  15. 20 tricep dips
  16. 45 second handstand hold
  17. 20 candle stick rebounds
  18. 2 sets of stairs
  19. 1 minute straddle split
  20. 10 burpees
  21. 20 v ups
  22. one real press handstand
  23. 25 crunches
  24. 1 minute jog in place