1 minutesplit(good leg)thefloor islava25crunches20tricepdips100 toeraisesone realpresshandstand1 minutestraddlesplit15penguins30 secondbridgehold20 vups10burpees30sumosquats1minutewall sit20mountainclimbers15 frogjumps10 supermanrocks2 lapsaroundthe track45 secondhandstandhold1minuterest20 candlestickrebounds2 setsofstairs1 minutejog inplace15Pushups50jumpingjacks1 minutesplit(good leg)thefloor islava25crunches20tricepdips100 toeraisesone realpresshandstand1 minutestraddlesplit15penguins30 secondbridgehold20 vups10burpees30sumosquats1minutewall sit20mountainclimbers15 frogjumps10 supermanrocks2 lapsaroundthe track45 secondhandstandhold1minuterest20 candlestickrebounds2 setsofstairs1 minutejog inplace15Pushups50jumpingjacks

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute split (good leg)
  2. the floor is lava
  3. 25 crunches
  4. 20 tricep dips
  5. 100 toe raises
  6. one real press handstand
  7. 1 minute straddle split
  8. 15 penguins
  9. 30 second bridge hold
  10. 20 v ups
  11. 10 burpees
  12. 30 sumo squats
  13. 1 minute wall sit
  14. 20 mountain climbers
  15. 15 frog jumps
  16. 10 super man rocks
  17. 2 laps around the track
  18. 45 second handstand hold
  19. 1 minute rest
  20. 20 candle stick rebounds
  21. 2 sets of stairs
  22. 1 minute jog in place
  23. 15 Push ups
  24. 50 jumping jacks