1 minute split (good leg) 2 sets of stairs 15 penguins 100 toe raises 25 crunches 1 minute rest 1 minute jog in place 10 super man rocks 2 laps around the track 20 v ups the floor is lava 10 burpees 15 Push ups 20 candle stick rebounds 30 sumo squats 15 frog jumps 1 minute wall sit 45 second handstand hold 30 second bridge hold 20 tricep dips 20 mountain climbers one real press handstand 50 jumping jacks 1 minute straddle split 1 minute split (good leg) 2 sets of stairs 15 penguins 100 toe raises 25 crunches 1 minute rest 1 minute jog in place 10 super man rocks 2 laps around the track 20 v ups the floor is lava 10 burpees 15 Push ups 20 candle stick rebounds 30 sumo squats 15 frog jumps 1 minute wall sit 45 second handstand hold 30 second bridge hold 20 tricep dips 20 mountain climbers one real press handstand 50 jumping jacks 1 minute straddle split
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 minute split
(good leg)
2 sets of stairs
15 penguins
100 toe raises
25 crunches
1 minute rest
1 minute jog in place
10 super man rocks
2 laps around the track
20 v ups
the floor is lava
10 burpees
15 Push ups
20 candle stick rebounds
30 sumo squats
15 frog jumps
1 minute wall sit
45 second handstand hold
30 second bridge hold
20 tricep dips
20 mountain climbers
one real press handstand
50 jumping jacks
1 minute straddle split