1 minutesplit(good leg)2 setsofstairs15penguins100 toeraises25crunches1minuterest1 minutejog inplace10 supermanrocks2 lapsaroundthe track20 vupsthefloor islava10burpees15Pushups20 candlestickrebounds30sumosquats15 frogjumps1minutewall sit45 secondhandstandhold30 secondbridgehold20tricepdips20mountainclimbersone realpresshandstand50jumpingjacks1 minutestraddlesplit1 minutesplit(good leg)2 setsofstairs15penguins100 toeraises25crunches1minuterest1 minutejog inplace10 supermanrocks2 lapsaroundthe track20 vupsthefloor islava10burpees15Pushups20 candlestickrebounds30sumosquats15 frogjumps1minutewall sit45 secondhandstandhold30 secondbridgehold20tricepdips20mountainclimbersone realpresshandstand50jumpingjacks1 minutestraddlesplit

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute split (good leg)
  2. 2 sets of stairs
  3. 15 penguins
  4. 100 toe raises
  5. 25 crunches
  6. 1 minute rest
  7. 1 minute jog in place
  8. 10 super man rocks
  9. 2 laps around the track
  10. 20 v ups
  11. the floor is lava
  12. 10 burpees
  13. 15 Push ups
  14. 20 candle stick rebounds
  15. 30 sumo squats
  16. 15 frog jumps
  17. 1 minute wall sit
  18. 45 second handstand hold
  19. 30 second bridge hold
  20. 20 tricep dips
  21. 20 mountain climbers
  22. one real press handstand
  23. 50 jumping jacks
  24. 1 minute straddle split