2 setsofstairs15Pushupsthefloor islava1minuterest15 frogjumps1 minutesplit(good leg)30sumosquats10burpees15penguins50jumpingjacks20mountainclimbersone realpresshandstand1 minutejog inplace1 minutestraddlesplit25crunches1minutewall sit20 candlestickrebounds30 secondbridgehold100 toeraises2 lapsaroundthe track20 vups10 supermanrocks20tricepdips45 secondhandstandhold2 setsofstairs15Pushupsthefloor islava1minuterest15 frogjumps1 minutesplit(good leg)30sumosquats10burpees15penguins50jumpingjacks20mountainclimbersone realpresshandstand1 minutejog inplace1 minutestraddlesplit25crunches1minutewall sit20 candlestickrebounds30 secondbridgehold100 toeraises2 lapsaroundthe track20 vups10 supermanrocks20tricepdips45 secondhandstandhold

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 sets of stairs
  2. 15 Push ups
  3. the floor is lava
  4. 1 minute rest
  5. 15 frog jumps
  6. 1 minute split (good leg)
  7. 30 sumo squats
  8. 10 burpees
  9. 15 penguins
  10. 50 jumping jacks
  11. 20 mountain climbers
  12. one real press handstand
  13. 1 minute jog in place
  14. 1 minute straddle split
  15. 25 crunches
  16. 1 minute wall sit
  17. 20 candle stick rebounds
  18. 30 second bridge hold
  19. 100 toe raises
  20. 2 laps around the track
  21. 20 v ups
  22. 10 super man rocks
  23. 20 tricep dips
  24. 45 second handstand hold