20 v ups 2 sets of stairs the floor is lava 50 jumping jacks 10 burpees 15 Push ups 30 sumo squats 20 candle stick rebounds 15 frog jumps 1 minute straddle split 10 super man rocks 45 second handstand hold 1 minute rest 30 second bridge hold 25 crunches 20 mountain climbers 2 laps around the track one real press handstand 1 minute wall sit 1 minute jog in place 100 toe raises 20 tricep dips 1 minute split (good leg) 15 penguins 20 v ups 2 sets of stairs the floor is lava 50 jumping jacks 10 burpees 15 Push ups 30 sumo squats 20 candle stick rebounds 15 frog jumps 1 minute straddle split 10 super man rocks 45 second handstand hold 1 minute rest 30 second bridge hold 25 crunches 20 mountain climbers 2 laps around the track one real press handstand 1 minute wall sit 1 minute jog in place 100 toe raises 20 tricep dips 1 minute split (good leg) 15 penguins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 v ups
2 sets of stairs
the floor is lava
50 jumping jacks
10 burpees
15 Push ups
30 sumo squats
20 candle stick rebounds
15 frog jumps
1 minute straddle split
10 super man rocks
45 second handstand hold
1 minute rest
30 second bridge hold
25 crunches
20 mountain climbers
2 laps around the track
one real press handstand
1 minute wall sit
1 minute jog in place
100 toe raises
20 tricep dips
1 minute split
(good leg)
15 penguins