50jumpingjacks15Pushups2 setsofstairs15 frogjumps25crunches30sumosquats10burpees1minutewall sit20 candlestickrebounds15penguins45 secondhandstandhold1 minutejog inplace1 minutestraddlesplit1 minutesplit(good leg)20 vupsthefloor islava2 lapsaroundthe trackone realpresshandstand100 toeraises30 secondbridgehold1minuterest20tricepdips20mountainclimbers10 supermanrocks50jumpingjacks15Pushups2 setsofstairs15 frogjumps25crunches30sumosquats10burpees1minutewall sit20 candlestickrebounds15penguins45 secondhandstandhold1 minutejog inplace1 minutestraddlesplit1 minutesplit(good leg)20 vupsthefloor islava2 lapsaroundthe trackone realpresshandstand100 toeraises30 secondbridgehold1minuterest20tricepdips20mountainclimbers10 supermanrocks

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 jumping jacks
  2. 15 Push ups
  3. 2 sets of stairs
  4. 15 frog jumps
  5. 25 crunches
  6. 30 sumo squats
  7. 10 burpees
  8. 1 minute wall sit
  9. 20 candle stick rebounds
  10. 15 penguins
  11. 45 second handstand hold
  12. 1 minute jog in place
  13. 1 minute straddle split
  14. 1 minute split (good leg)
  15. 20 v ups
  16. the floor is lava
  17. 2 laps around the track
  18. one real press handstand
  19. 100 toe raises
  20. 30 second bridge hold
  21. 1 minute rest
  22. 20 tricep dips
  23. 20 mountain climbers
  24. 10 super man rocks