15 penguins 20 v ups 15 frog jumps 30 second bridge hold 1 minute rest 15 Push ups 30 sumo squats 1 minute wall sit 20 tricep dips 20 candle stick rebounds 1 minute jog in place 10 super man rocks 2 sets of stairs the floor is lava 100 toe raises 20 mountain climbers 2 laps around the track 50 jumping jacks 1 minute straddle split one real press handstand 10 burpees 45 second handstand hold 25 crunches 1 minute split (good leg) 15 penguins 20 v ups 15 frog jumps 30 second bridge hold 1 minute rest 15 Push ups 30 sumo squats 1 minute wall sit 20 tricep dips 20 candle stick rebounds 1 minute jog in place 10 super man rocks 2 sets of stairs the floor is lava 100 toe raises 20 mountain climbers 2 laps around the track 50 jumping jacks 1 minute straddle split one real press handstand 10 burpees 45 second handstand hold 25 crunches 1 minute split (good leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 penguins
20 v ups
15 frog jumps
30 second bridge hold
1 minute rest
15 Push ups
30 sumo squats
1 minute wall sit
20 tricep dips
20 candle stick rebounds
1 minute jog in place
10 super man rocks
2 sets of stairs
the floor is lava
100 toe raises
20 mountain climbers
2 laps around the track
50 jumping jacks
1 minute straddle split
one real press handstand
10 burpees
45 second handstand hold
25 crunches
1 minute split
(good leg)