20 tricep dips 10 burpees 20 candle stick rebounds 2 laps around the track 2 sets of stairs 100 toe raises 50 jumping jacks 1 minute wall sit 15 Push ups 45 second handstand hold 1 minute split (good leg) one real press handstand the floor is lava 20 v ups 10 super man rocks 15 penguins 30 sumo squats 30 second bridge hold 25 crunches 20 mountain climbers 1 minute straddle split 1 minute rest 15 frog jumps 1 minute jog in place 20 tricep dips 10 burpees 20 candle stick rebounds 2 laps around the track 2 sets of stairs 100 toe raises 50 jumping jacks 1 minute wall sit 15 Push ups 45 second handstand hold 1 minute split (good leg) one real press handstand the floor is lava 20 v ups 10 super man rocks 15 penguins 30 sumo squats 30 second bridge hold 25 crunches 20 mountain climbers 1 minute straddle split 1 minute rest 15 frog jumps 1 minute jog in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 tricep dips
10 burpees
20 candle stick rebounds
2 laps around the track
2 sets of stairs
100 toe raises
50 jumping jacks
1 minute wall sit
15 Push ups
45 second handstand hold
1 minute split
(good leg)
one real press handstand
the floor is lava
20 v ups
10 super man rocks
15 penguins
30 sumo squats
30 second bridge hold
25 crunches
20 mountain climbers
1 minute straddle split
1 minute rest
15 frog jumps
1 minute jog in place