20mountainclimbers2 setsofstairs15penguins1 minutejog inplace20tricepdips30 secondbridgehold10 supermanrocks1minutewall sit15 frogjumps1 minutestraddlesplit20 candlestickrebounds1 minutesplit(good leg)100 toeraises50jumpingjacks1minuterest15Pushups25crunchesthefloor islava20 vups30sumosquatsone realpresshandstand2 lapsaroundthe track45 secondhandstandhold10burpees20mountainclimbers2 setsofstairs15penguins1 minutejog inplace20tricepdips30 secondbridgehold10 supermanrocks1minutewall sit15 frogjumps1 minutestraddlesplit20 candlestickrebounds1 minutesplit(good leg)100 toeraises50jumpingjacks1minuterest15Pushups25crunchesthefloor islava20 vups30sumosquatsone realpresshandstand2 lapsaroundthe track45 secondhandstandhold10burpees

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mountain climbers
  2. 2 sets of stairs
  3. 15 penguins
  4. 1 minute jog in place
  5. 20 tricep dips
  6. 30 second bridge hold
  7. 10 super man rocks
  8. 1 minute wall sit
  9. 15 frog jumps
  10. 1 minute straddle split
  11. 20 candle stick rebounds
  12. 1 minute split (good leg)
  13. 100 toe raises
  14. 50 jumping jacks
  15. 1 minute rest
  16. 15 Push ups
  17. 25 crunches
  18. the floor is lava
  19. 20 v ups
  20. 30 sumo squats
  21. one real press handstand
  22. 2 laps around the track
  23. 45 second handstand hold
  24. 10 burpees