Practice a new skill Dance to your favorite music Read for at least 15 minutes Exercise at least 15 mins Clean your room Surprise someone with a random act of kindness Identify something positive Try meditation or breathing (10 mins +) Get a good night's sleep Play a game with someone Free! Eat a vegetable Make something with your hands (art counts!) Connect with a family member Take a shower or bath Ask someone how they're doing Connect with a friend Color, draw, or paint something Help cook/prepare a healthy meal Drink plenty of water No screens for at least 1 hour Try yoga for 15 mins Listen to new music Eat a piece of fruit Spend time outside Practice a new skill Dance to your favorite music Read for at least 15 minutes Exercise at least 15 mins Clean your room Surprise someone with a random act of kindness Identify something positive Try meditation or breathing (10 mins +) Get a good night's sleep Play a game with someone Free! Eat a vegetable Make something with your hands (art counts!) Connect with a family member Take a shower or bath Ask someone how they're doing Connect with a friend Color, draw, or paint something Help cook/prepare a healthy meal Drink plenty of water No screens for at least 1 hour Try yoga for 15 mins Listen to new music Eat a piece of fruit Spend time outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice a new skill
Dance to your favorite music
Read for at least 15 minutes
Exercise at least 15 mins
Clean your room
Surprise someone with a random act of kindness
Identify something positive
Try meditation or breathing (10 mins +)
Get a good night's sleep
Play a game with someone
Free!
Eat a vegetable
Make something with your hands (art counts!)
Connect with a family member
Take a shower or bath
Ask someone how they're doing
Connect with a friend
Color, draw, or paint something
Help cook/prepare a healthy meal
Drink plenty of water
No screens for at least 1 hour
Try yoga for 15 mins
Listen to new music
Eat a piece of fruit
Spend time outside