WriteIn AJournalWatchAMovieSewingArtsandCraftsGoingOutsideTake ATimeOutCountTo 10ReadTake AWalkVisitYourFamilyListenToMusicPaintingDanceDeepBreathsThinkAboutHappyMemoriesCookingHelp AFriendPlayingCardsThinkingAboutLovedOnesExerciseTalkingTo AFriendDrawingTalk ToStaffWatchTVWriteIn AJournalWatchAMovieSewingArtsandCraftsGoingOutsideTake ATimeOutCountTo 10ReadTake AWalkVisitYourFamilyListenToMusicPaintingDanceDeepBreathsThinkAboutHappyMemoriesCookingHelp AFriendPlayingCardsThinkingAboutLovedOnesExerciseTalkingTo AFriendDrawingTalk ToStaffWatchTV

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write In A Journal
  2. Watch A Movie
  3. Sewing
  4. Arts and Crafts
  5. Going Outside
  6. Take A Time Out
  7. Count To 10
  8. Read
  9. Take A Walk
  10. Visit Your Family
  11. Listen To Music
  12. Painting
  13. Dance
  14. Deep Breaths
  15. Think About Happy Memories
  16. Cooking
  17. Help A Friend
  18. Playing Cards
  19. Thinking About Loved Ones
  20. Exercise
  21. Talking To A Friend
  22. Drawing
  23. Talk To Staff
  24. Watch TV