WatchTVTake AWalkCookingTake ATimeOutWriteIn AJournalThinkingAboutLovedOnesExerciseTalkingTo AFriendCountTo 10WatchAMoviePlayingCardsDanceGoingOutsideSewingHelp AFriendVisitYourFamilyListenToMusicDrawingTalk ToStaffPaintingArtsandCraftsReadThinkAboutHappyMemoriesDeepBreathsWatchTVTake AWalkCookingTake ATimeOutWriteIn AJournalThinkingAboutLovedOnesExerciseTalkingTo AFriendCountTo 10WatchAMoviePlayingCardsDanceGoingOutsideSewingHelp AFriendVisitYourFamilyListenToMusicDrawingTalk ToStaffPaintingArtsandCraftsReadThinkAboutHappyMemoriesDeepBreaths

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Take A Walk
  3. Cooking
  4. Take A Time Out
  5. Write In A Journal
  6. Thinking About Loved Ones
  7. Exercise
  8. Talking To A Friend
  9. Count To 10
  10. Watch A Movie
  11. Playing Cards
  12. Dance
  13. Going Outside
  14. Sewing
  15. Help A Friend
  16. Visit Your Family
  17. Listen To Music
  18. Drawing
  19. Talk To Staff
  20. Painting
  21. Arts and Crafts
  22. Read
  23. Think About Happy Memories
  24. Deep Breaths