TummyTwistsLegLiftsSeatedJumpingJacksBackArmStretchReach& BendWristCirclesAnkleCirclesShinStrengthenerMarchingShoulderRollsArmCurlsElbowPressSit &ReachBalancingToe TapsChestPressNeckStretchHeelRaisesArmCirclesArmRaiseTrainWhistlesBirdWingsElbowtoKneeArmReachKneeExtensionTummyTwistsLegLiftsSeatedJumpingJacksBackArmStretchReach& BendWristCirclesAnkleCirclesShinStrengthenerMarchingShoulderRollsArmCurlsElbowPressSit &ReachBalancingToe TapsChestPressNeckStretchHeelRaisesArmCirclesArmRaiseTrainWhistlesBirdWingsElbowtoKneeArmReachKneeExtension

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Leg Lifts
  3. Seated Jumping Jacks
  4. Back Arm Stretch
  5. Reach & Bend
  6. Wrist Circles
  7. Ankle Circles
  8. Shin Strengthener
  9. Marching
  10. Shoulder Rolls
  11. Arm Curls
  12. Elbow Press
  13. Sit & Reach
  14. Balancing Toe Taps
  15. Chest Press
  16. Neck Stretch
  17. Heel Raises
  18. Arm Circles
  19. Arm Raise
  20. Train Whistles
  21. Bird Wings
  22. Elbow to Knee
  23. Arm Reach
  24. Knee Extension