ArmReachArmCurlsTrainWhistlesBalancingToe TapsWristCirclesBirdWingsSit &ReachMarchingNeckStretchElbowPressArmRaiseReach& BendHeelRaisesArmCirclesElbowtoKneeChestPressBackArmStretchKneeExtensionShoulderRollsAnkleCirclesLegLiftsSeatedJumpingJacksTummyTwistsShinStrengthenerArmReachArmCurlsTrainWhistlesBalancingToe TapsWristCirclesBirdWingsSit &ReachMarchingNeckStretchElbowPressArmRaiseReach& BendHeelRaisesArmCirclesElbowtoKneeChestPressBackArmStretchKneeExtensionShoulderRollsAnkleCirclesLegLiftsSeatedJumpingJacksTummyTwistsShinStrengthener

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Arm Curls
  3. Train Whistles
  4. Balancing Toe Taps
  5. Wrist Circles
  6. Bird Wings
  7. Sit & Reach
  8. Marching
  9. Neck Stretch
  10. Elbow Press
  11. Arm Raise
  12. Reach & Bend
  13. Heel Raises
  14. Arm Circles
  15. Elbow to Knee
  16. Chest Press
  17. Back Arm Stretch
  18. Knee Extension
  19. Shoulder Rolls
  20. Ankle Circles
  21. Leg Lifts
  22. Seated Jumping Jacks
  23. Tummy Twists
  24. Shin Strengthener