NeckStretchElbowPressArmReachShoulderRollsShinStrengthenerKneeExtensionWristCirclesMarchingChestPressBirdWingsSeatedJumpingJacksArmCirclesLegLiftsHeelRaisesElbowtoKneeTummyTwistsReach& BendBackArmStretchSit &ReachTrainWhistlesArmCurlsBalancingToe TapsArmRaiseAnkleCirclesNeckStretchElbowPressArmReachShoulderRollsShinStrengthenerKneeExtensionWristCirclesMarchingChestPressBirdWingsSeatedJumpingJacksArmCirclesLegLiftsHeelRaisesElbowtoKneeTummyTwistsReach& BendBackArmStretchSit &ReachTrainWhistlesArmCurlsBalancingToe TapsArmRaiseAnkleCircles

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Elbow Press
  3. Arm Reach
  4. Shoulder Rolls
  5. Shin Strengthener
  6. Knee Extension
  7. Wrist Circles
  8. Marching
  9. Chest Press
  10. Bird Wings
  11. Seated Jumping Jacks
  12. Arm Circles
  13. Leg Lifts
  14. Heel Raises
  15. Elbow to Knee
  16. Tummy Twists
  17. Reach & Bend
  18. Back Arm Stretch
  19. Sit & Reach
  20. Train Whistles
  21. Arm Curls
  22. Balancing Toe Taps
  23. Arm Raise
  24. Ankle Circles