ArmRaiseSit &ReachReach& BendNeckStretchArmCirclesMarchingArmReachArmCurlsWristCirclesShinStrengthenerBackArmStretchTummyTwistsHeelRaisesElbowPressBalancingToe TapsChestPressKneeExtensionBirdWingsAnkleCirclesShoulderRollsLegLiftsElbowtoKneeTrainWhistlesSeatedJumpingJacksArmRaiseSit &ReachReach& BendNeckStretchArmCirclesMarchingArmReachArmCurlsWristCirclesShinStrengthenerBackArmStretchTummyTwistsHeelRaisesElbowPressBalancingToe TapsChestPressKneeExtensionBirdWingsAnkleCirclesShoulderRollsLegLiftsElbowtoKneeTrainWhistlesSeatedJumpingJacks

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raise
  2. Sit & Reach
  3. Reach & Bend
  4. Neck Stretch
  5. Arm Circles
  6. Marching
  7. Arm Reach
  8. Arm Curls
  9. Wrist Circles
  10. Shin Strengthener
  11. Back Arm Stretch
  12. Tummy Twists
  13. Heel Raises
  14. Elbow Press
  15. Balancing Toe Taps
  16. Chest Press
  17. Knee Extension
  18. Bird Wings
  19. Ankle Circles
  20. Shoulder Rolls
  21. Leg Lifts
  22. Elbow to Knee
  23. Train Whistles
  24. Seated Jumping Jacks