Reach& BendElbowtoKneeTummyTwistsHeelRaisesShinStrengthenerKneeExtensionElbowPressArmReachSeatedJumpingJacksArmCurlsArmRaiseBackArmStretchBalancingToe TapsWristCirclesNeckStretchMarchingArmCirclesBirdWingsSit &ReachShoulderRollsAnkleCirclesChestPressTrainWhistlesLegLiftsReach& BendElbowtoKneeTummyTwistsHeelRaisesShinStrengthenerKneeExtensionElbowPressArmReachSeatedJumpingJacksArmCurlsArmRaiseBackArmStretchBalancingToe TapsWristCirclesNeckStretchMarchingArmCirclesBirdWingsSit &ReachShoulderRollsAnkleCirclesChestPressTrainWhistlesLegLifts

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Elbow to Knee
  3. Tummy Twists
  4. Heel Raises
  5. Shin Strengthener
  6. Knee Extension
  7. Elbow Press
  8. Arm Reach
  9. Seated Jumping Jacks
  10. Arm Curls
  11. Arm Raise
  12. Back Arm Stretch
  13. Balancing Toe Taps
  14. Wrist Circles
  15. Neck Stretch
  16. Marching
  17. Arm Circles
  18. Bird Wings
  19. Sit & Reach
  20. Shoulder Rolls
  21. Ankle Circles
  22. Chest Press
  23. Train Whistles
  24. Leg Lifts