ShoulderRollsNeckStretchWristCirclesArmReachReach& BendBirdWingsLegLiftsArmRaiseChestPressSeatedJumpingJacksBackArmStretchArmCurlsBalancingToe TapsMarchingTrainWhistlesArmCirclesSit &ReachAnkleCirclesHeelRaisesShinStrengthenerElbowtoKneeTummyTwistsKneeExtensionElbowPressShoulderRollsNeckStretchWristCirclesArmReachReach& BendBirdWingsLegLiftsArmRaiseChestPressSeatedJumpingJacksBackArmStretchArmCurlsBalancingToe TapsMarchingTrainWhistlesArmCirclesSit &ReachAnkleCirclesHeelRaisesShinStrengthenerElbowtoKneeTummyTwistsKneeExtensionElbowPress

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Neck Stretch
  3. Wrist Circles
  4. Arm Reach
  5. Reach & Bend
  6. Bird Wings
  7. Leg Lifts
  8. Arm Raise
  9. Chest Press
  10. Seated Jumping Jacks
  11. Back Arm Stretch
  12. Arm Curls
  13. Balancing Toe Taps
  14. Marching
  15. Train Whistles
  16. Arm Circles
  17. Sit & Reach
  18. Ankle Circles
  19. Heel Raises
  20. Shin Strengthener
  21. Elbow to Knee
  22. Tummy Twists
  23. Knee Extension
  24. Elbow Press