LegLiftsReach& BendBalancingToe TapsTrainWhistlesShinStrengthenerElbowtoKneeElbowPressAnkleCirclesArmCurlsBirdWingsWristCirclesChestPressTummyTwistsHeelRaisesMarchingSeatedJumpingJacksNeckStretchKneeExtensionShoulderRollsSit &ReachArmCirclesArmReachBackArmStretchArmRaiseLegLiftsReach& BendBalancingToe TapsTrainWhistlesShinStrengthenerElbowtoKneeElbowPressAnkleCirclesArmCurlsBirdWingsWristCirclesChestPressTummyTwistsHeelRaisesMarchingSeatedJumpingJacksNeckStretchKneeExtensionShoulderRollsSit &ReachArmCirclesArmReachBackArmStretchArmRaise

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Reach & Bend
  3. Balancing Toe Taps
  4. Train Whistles
  5. Shin Strengthener
  6. Elbow to Knee
  7. Elbow Press
  8. Ankle Circles
  9. Arm Curls
  10. Bird Wings
  11. Wrist Circles
  12. Chest Press
  13. Tummy Twists
  14. Heel Raises
  15. Marching
  16. Seated Jumping Jacks
  17. Neck Stretch
  18. Knee Extension
  19. Shoulder Rolls
  20. Sit & Reach
  21. Arm Circles
  22. Arm Reach
  23. Back Arm Stretch
  24. Arm Raise