TummyTwistsArmCirclesBalancingToe TapsWristCirclesNeckStretchReach& BendChestPressSit &ReachLegLiftsBirdWingsArmReachElbowtoKneeHeelRaisesMarchingShinStrengthenerElbowPressBackArmStretchArmRaiseArmCurlsAnkleCirclesKneeExtensionTrainWhistlesSeatedJumpingJacksShoulderRollsTummyTwistsArmCirclesBalancingToe TapsWristCirclesNeckStretchReach& BendChestPressSit &ReachLegLiftsBirdWingsArmReachElbowtoKneeHeelRaisesMarchingShinStrengthenerElbowPressBackArmStretchArmRaiseArmCurlsAnkleCirclesKneeExtensionTrainWhistlesSeatedJumpingJacksShoulderRolls

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Arm Circles
  3. Balancing Toe Taps
  4. Wrist Circles
  5. Neck Stretch
  6. Reach & Bend
  7. Chest Press
  8. Sit & Reach
  9. Leg Lifts
  10. Bird Wings
  11. Arm Reach
  12. Elbow to Knee
  13. Heel Raises
  14. Marching
  15. Shin Strengthener
  16. Elbow Press
  17. Back Arm Stretch
  18. Arm Raise
  19. Arm Curls
  20. Ankle Circles
  21. Knee Extension
  22. Train Whistles
  23. Seated Jumping Jacks
  24. Shoulder Rolls