ArmRaiseSeatedJumpingJacksWristCirclesReach& BendHeelRaisesShinStrengthenerTrainWhistlesShoulderRollsLegLiftsMarchingSit &ReachElbowtoKneeBackArmStretchAnkleCirclesBirdWingsTummyTwistsArmCirclesChestPressNeckStretchArmReachArmCurlsKneeExtensionElbowPressBalancingToe TapsArmRaiseSeatedJumpingJacksWristCirclesReach& BendHeelRaisesShinStrengthenerTrainWhistlesShoulderRollsLegLiftsMarchingSit &ReachElbowtoKneeBackArmStretchAnkleCirclesBirdWingsTummyTwistsArmCirclesChestPressNeckStretchArmReachArmCurlsKneeExtensionElbowPressBalancingToe Taps

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raise
  2. Seated Jumping Jacks
  3. Wrist Circles
  4. Reach & Bend
  5. Heel Raises
  6. Shin Strengthener
  7. Train Whistles
  8. Shoulder Rolls
  9. Leg Lifts
  10. Marching
  11. Sit & Reach
  12. Elbow to Knee
  13. Back Arm Stretch
  14. Ankle Circles
  15. Bird Wings
  16. Tummy Twists
  17. Arm Circles
  18. Chest Press
  19. Neck Stretch
  20. Arm Reach
  21. Arm Curls
  22. Knee Extension
  23. Elbow Press
  24. Balancing Toe Taps