NeckStretchChestPressArmRaiseShinStrengthenerBirdWingsShoulderRollsTummyTwistsTrainWhistlesWristCirclesArmCirclesReach& BendKneeExtensionLegLiftsElbowPressHeelRaisesSeatedJumpingJacksArmReachMarchingBalancingToe TapsBackArmStretchElbowtoKneeAnkleCirclesSit &ReachArmCurlsNeckStretchChestPressArmRaiseShinStrengthenerBirdWingsShoulderRollsTummyTwistsTrainWhistlesWristCirclesArmCirclesReach& BendKneeExtensionLegLiftsElbowPressHeelRaisesSeatedJumpingJacksArmReachMarchingBalancingToe TapsBackArmStretchElbowtoKneeAnkleCirclesSit &ReachArmCurls

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Chest Press
  3. Arm Raise
  4. Shin Strengthener
  5. Bird Wings
  6. Shoulder Rolls
  7. Tummy Twists
  8. Train Whistles
  9. Wrist Circles
  10. Arm Circles
  11. Reach & Bend
  12. Knee Extension
  13. Leg Lifts
  14. Elbow Press
  15. Heel Raises
  16. Seated Jumping Jacks
  17. Arm Reach
  18. Marching
  19. Balancing Toe Taps
  20. Back Arm Stretch
  21. Elbow to Knee
  22. Ankle Circles
  23. Sit & Reach
  24. Arm Curls