Mediation Journaling  sing Bathsbealone Musicexercise   go for a drive  swimming eat sleeping Crying      Religion/spirituality Reading  Shopping   cleaning  Therapy Art    Mediation Journaling  sing Bathsbealone Musicexercise   go for a drive  swimming eat sleeping Crying      Religion/spirituality Reading  Shopping   cleaning  Therapy Art

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mediation
  2. Journaling
  3. sing
  4. Baths
  5. be alone
  6. Music
  7. exercise
  8. go for a drive
  9. swimming
  10. eat
  11. sleeping
  12. Crying
  13. Religion/spirituality
  14. Reading
  15. Shopping
  16. cleaning
  17. Therapy
  18. Art