I'm notfrustratedThis cardisn'tenoughI do wantto hurtyouI don'twant tobe in painNoHugsI'mfrustratedThingsaremoving tofastI feelabandonedI needintamacyNointamacyTalkwithmeI don'twant tohurt youI need anapology tofeel betterPleaselistenI needthings tostay thesameHugspleaseI feelstuckI'mtiredI needspaceI'm nottiredI'm notin painI don'twant tobe aloneI need toapologizeI needthings tochangeI want tobe aloneright nowI'm notfrustratedThis cardisn'tenoughI do wantto hurtyouI don'twant tobe in painNoHugsI'mfrustratedThingsaremoving tofastI feelabandonedI needintamacyNointamacyTalkwithmeI don'twant tohurt youI need anapology tofeel betterPleaselistenI needthings tostay thesameHugspleaseI feelstuckI'mtiredI needspaceI'm nottiredI'm notin painI don'twant tobe aloneI need toapologizeI needthings tochangeI want tobe aloneright now

Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm not frustrated
  2. This card isn't enough
  3. I do want to hurt you
  4. I don't want to be in pain
  5. No Hugs
  6. I'm frustrated
  7. Things are moving to fast
  8. I feel abandoned
  9. I need intamacy
  10. No intamacy
  11. Talk with me
  12. I don't want to hurt you
  13. I need an apology to feel better
  14. Please listen
  15. I need things to stay the same
  16. Hugs please
  17. I feel stuck
  18. I'm tired
  19. I need space
  20. I'm not tired
  21. I'm not in pain
  22. I don't want to be alone
  23. I need to apologize
  24. I need things to change
  25. I want to be alone right now