SumoSquatsJog inPlaceRussianTorsoTwistsToeTouchesHandWalkoutsMarchinPlaceDipsFlutterKicksSquatsElbowstoKneesSingleLegDeadliftsDiamondPushupsPlankJumpSide toSideMountainClimbersCalfRaisesHop onLeftFootWallPushupsLungesBicycleCrunchesBurpeesHandCirclesHop onRightFootStarJumpsJumpingJacksLegRaisesHighKneesWindmillsPushupsV-SitsSupermanTuckJumpsArmCirclesSideLungesSkiJumpsSumoSquatsJog inPlaceRussianTorsoTwistsToeTouchesHandWalkoutsMarchinPlaceDipsFlutterKicksSquatsElbowstoKneesSingleLegDeadliftsDiamondPushupsPlankJumpSide toSideMountainClimbersCalfRaisesHop onLeftFootWallPushupsLungesBicycleCrunchesBurpeesHandCirclesHop onRightFootStarJumpsJumpingJacksLegRaisesHighKneesWindmillsPushupsV-SitsSupermanTuckJumpsArmCirclesSideLungesSkiJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo Squats
  2. Jog in Place
  3. Russian Torso Twists
  4. Toe Touches
  5. Hand Walkouts
  6. March in Place
  7. Dips
  8. Flutter Kicks
  9. Squats
  10. Elbows to Knees
  11. Single Leg Deadlifts
  12. Diamond Pushups
  13. Plank
  14. Jump Side to Side
  15. Mountain Climbers
  16. Calf Raises
  17. Hop on Left Foot
  18. Wall Pushups
  19. Lunges
  20. Bicycle Crunches
  21. Burpees
  22. Hand Circles
  23. Hop on Right Foot
  24. Star Jumps
  25. Jumping Jacks
  26. Leg Raises
  27. High Knees
  28. Windmills
  29. Pushups
  30. V-Sits
  31. Superman
  32. Tuck Jumps
  33. Arm Circles
  34. Side Lunges
  35. Ski Jumps