ToeTouchesV-SitsHop onRightFootMarchinPlacePushupsJumpingJacksMountainClimbersSideLungesCalfRaisesJog inPlaceDipsBurpeesSquatsSupermanDiamondPushupsLegRaisesLungesBicycleCrunchesFlutterKicksStarJumpsTuckJumpsHandCirclesWallPushupsElbowstoKneesHighKneesPlankArmCirclesWindmillsSkiJumpsHop onLeftFootHandWalkoutsSingleLegDeadliftsJumpSide toSideSumoSquatsRussianTorsoTwistsToeTouchesV-SitsHop onRightFootMarchinPlacePushupsJumpingJacksMountainClimbersSideLungesCalfRaisesJog inPlaceDipsBurpeesSquatsSupermanDiamondPushupsLegRaisesLungesBicycleCrunchesFlutterKicksStarJumpsTuckJumpsHandCirclesWallPushupsElbowstoKneesHighKneesPlankArmCirclesWindmillsSkiJumpsHop onLeftFootHandWalkoutsSingleLegDeadliftsJumpSide toSideSumoSquatsRussianTorsoTwists

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. V-Sits
  3. Hop on Right Foot
  4. March in Place
  5. Pushups
  6. Jumping Jacks
  7. Mountain Climbers
  8. Side Lunges
  9. Calf Raises
  10. Jog in Place
  11. Dips
  12. Burpees
  13. Squats
  14. Superman
  15. Diamond Pushups
  16. Leg Raises
  17. Lunges
  18. Bicycle Crunches
  19. Flutter Kicks
  20. Star Jumps
  21. Tuck Jumps
  22. Hand Circles
  23. Wall Pushups
  24. Elbows to Knees
  25. High Knees
  26. Plank
  27. Arm Circles
  28. Windmills
  29. Ski Jumps
  30. Hop on Left Foot
  31. Hand Walkouts
  32. Single Leg Deadlifts
  33. Jump Side to Side
  34. Sumo Squats
  35. Russian Torso Twists