JumpSide toSideTuckJumpsToeTouchesRussianTorsoTwistsCalfRaisesPushupsV-SitsJog inPlaceLegRaisesArmCirclesSquatsPlankSideLungesMarchinPlaceBurpeesMountainClimbersElbowstoKneesLungesHop onLeftFootHandCirclesSkiJumpsDipsWindmillsStarJumpsBicycleCrunchesJumpingJacksHighKneesHandWalkoutsFlutterKicksWallPushupsSingleLegDeadliftsDiamondPushupsSumoSquatsSupermanHop onRightFootJumpSide toSideTuckJumpsToeTouchesRussianTorsoTwistsCalfRaisesPushupsV-SitsJog inPlaceLegRaisesArmCirclesSquatsPlankSideLungesMarchinPlaceBurpeesMountainClimbersElbowstoKneesLungesHop onLeftFootHandCirclesSkiJumpsDipsWindmillsStarJumpsBicycleCrunchesJumpingJacksHighKneesHandWalkoutsFlutterKicksWallPushupsSingleLegDeadliftsDiamondPushupsSumoSquatsSupermanHop onRightFoot

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Side to Side
  2. Tuck Jumps
  3. Toe Touches
  4. Russian Torso Twists
  5. Calf Raises
  6. Pushups
  7. V-Sits
  8. Jog in Place
  9. Leg Raises
  10. Arm Circles
  11. Squats
  12. Plank
  13. Side Lunges
  14. March in Place
  15. Burpees
  16. Mountain Climbers
  17. Elbows to Knees
  18. Lunges
  19. Hop on Left Foot
  20. Hand Circles
  21. Ski Jumps
  22. Dips
  23. Windmills
  24. Star Jumps
  25. Bicycle Crunches
  26. Jumping Jacks
  27. High Knees
  28. Hand Walkouts
  29. Flutter Kicks
  30. Wall Pushups
  31. Single Leg Deadlifts
  32. Diamond Pushups
  33. Sumo Squats
  34. Superman
  35. Hop on Right Foot