TuckJumpsRussianTorsoTwistsPushupsPlankSumoSquatsJumpSide toSideFlutterKicksHop onRightFootWindmillsHop onLeftFootSquatsDipsSkiJumpsElbowstoKneesBurpeesHandWalkoutsCalfRaisesStarJumpsSingleLegDeadliftsMarchinPlaceDiamondPushupsHighKneesLungesArmCirclesMountainClimbersWallPushupsBicycleCrunchesLegRaisesHandCirclesJumpingJacksToeTouchesSupermanJog inPlaceV-SitsSideLungesTuckJumpsRussianTorsoTwistsPushupsPlankSumoSquatsJumpSide toSideFlutterKicksHop onRightFootWindmillsHop onLeftFootSquatsDipsSkiJumpsElbowstoKneesBurpeesHandWalkoutsCalfRaisesStarJumpsSingleLegDeadliftsMarchinPlaceDiamondPushupsHighKneesLungesArmCirclesMountainClimbersWallPushupsBicycleCrunchesLegRaisesHandCirclesJumpingJacksToeTouchesSupermanJog inPlaceV-SitsSideLunges

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Russian Torso Twists
  3. Pushups
  4. Plank
  5. Sumo Squats
  6. Jump Side to Side
  7. Flutter Kicks
  8. Hop on Right Foot
  9. Windmills
  10. Hop on Left Foot
  11. Squats
  12. Dips
  13. Ski Jumps
  14. Elbows to Knees
  15. Burpees
  16. Hand Walkouts
  17. Calf Raises
  18. Star Jumps
  19. Single Leg Deadlifts
  20. March in Place
  21. Diamond Pushups
  22. High Knees
  23. Lunges
  24. Arm Circles
  25. Mountain Climbers
  26. Wall Pushups
  27. Bicycle Crunches
  28. Leg Raises
  29. Hand Circles
  30. Jumping Jacks
  31. Toe Touches
  32. Superman
  33. Jog in Place
  34. V-Sits
  35. Side Lunges