WallPushupsBurpeesHop onLeftFootSumoSquatsPlankSquatsLungesFlutterKicksCalfRaisesJumpSide toSideV-SitsHighKneesSideLungesSkiJumpsWindmillsSupermanDiamondPushupsHop onRightFootStarJumpsBicycleCrunchesRussianTorsoTwistsMarchinPlaceArmCirclesDipsToeTouchesHandCirclesJog inPlaceLegRaisesSingleLegDeadliftsTuckJumpsJumpingJacksHandWalkoutsPushupsElbowstoKneesMountainClimbersWallPushupsBurpeesHop onLeftFootSumoSquatsPlankSquatsLungesFlutterKicksCalfRaisesJumpSide toSideV-SitsHighKneesSideLungesSkiJumpsWindmillsSupermanDiamondPushupsHop onRightFootStarJumpsBicycleCrunchesRussianTorsoTwistsMarchinPlaceArmCirclesDipsToeTouchesHandCirclesJog inPlaceLegRaisesSingleLegDeadliftsTuckJumpsJumpingJacksHandWalkoutsPushupsElbowstoKneesMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Pushups
  2. Burpees
  3. Hop on Left Foot
  4. Sumo Squats
  5. Plank
  6. Squats
  7. Lunges
  8. Flutter Kicks
  9. Calf Raises
  10. Jump Side to Side
  11. V-Sits
  12. High Knees
  13. Side Lunges
  14. Ski Jumps
  15. Windmills
  16. Superman
  17. Diamond Pushups
  18. Hop on Right Foot
  19. Star Jumps
  20. Bicycle Crunches
  21. Russian Torso Twists
  22. March in Place
  23. Arm Circles
  24. Dips
  25. Toe Touches
  26. Hand Circles
  27. Jog in Place
  28. Leg Raises
  29. Single Leg Deadlifts
  30. Tuck Jumps
  31. Jumping Jacks
  32. Hand Walkouts
  33. Pushups
  34. Elbows to Knees
  35. Mountain Climbers