SquatsFlutterKicksHop onLeftFootSingleLegDeadliftsMountainClimbersJog inPlaceSideLungesDiamondPushupsDipsBurpeesHandWalkoutsArmCirclesPlankLungesElbowstoKneesRussianTorsoTwistsCalfRaisesPushupsJumpSide toSideWallPushupsJumpingJacksSumoSquatsLegRaisesV-SitsTuckJumpsBicycleCrunchesWindmillsMarchinPlaceStarJumpsSupermanSkiJumpsToeTouchesHighKneesHandCirclesHop onRightFootSquatsFlutterKicksHop onLeftFootSingleLegDeadliftsMountainClimbersJog inPlaceSideLungesDiamondPushupsDipsBurpeesHandWalkoutsArmCirclesPlankLungesElbowstoKneesRussianTorsoTwistsCalfRaisesPushupsJumpSide toSideWallPushupsJumpingJacksSumoSquatsLegRaisesV-SitsTuckJumpsBicycleCrunchesWindmillsMarchinPlaceStarJumpsSupermanSkiJumpsToeTouchesHighKneesHandCirclesHop onRightFoot

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Flutter Kicks
  3. Hop on Left Foot
  4. Single Leg Deadlifts
  5. Mountain Climbers
  6. Jog in Place
  7. Side Lunges
  8. Diamond Pushups
  9. Dips
  10. Burpees
  11. Hand Walkouts
  12. Arm Circles
  13. Plank
  14. Lunges
  15. Elbows to Knees
  16. Russian Torso Twists
  17. Calf Raises
  18. Pushups
  19. Jump Side to Side
  20. Wall Pushups
  21. Jumping Jacks
  22. Sumo Squats
  23. Leg Raises
  24. V-Sits
  25. Tuck Jumps
  26. Bicycle Crunches
  27. Windmills
  28. March in Place
  29. Star Jumps
  30. Superman
  31. Ski Jumps
  32. Toe Touches
  33. High Knees
  34. Hand Circles
  35. Hop on Right Foot