Hop onRightFootWallPushupsDipsJog inPlaceSideLungesMarchinPlaceHighKneesDiamondPushupsTuckJumpsJumpSide toSidePushupsSingleLegDeadliftsV-SitsHandWalkoutsRussianTorsoTwistsSquatsSumoSquatsFlutterKicksHop onLeftFootJumpingJacksHandCirclesLungesCalfRaisesSupermanBicycleCrunchesSkiJumpsElbowstoKneesArmCirclesBurpeesLegRaisesMountainClimbersStarJumpsToeTouchesPlankWindmillsHop onRightFootWallPushupsDipsJog inPlaceSideLungesMarchinPlaceHighKneesDiamondPushupsTuckJumpsJumpSide toSidePushupsSingleLegDeadliftsV-SitsHandWalkoutsRussianTorsoTwistsSquatsSumoSquatsFlutterKicksHop onLeftFootJumpingJacksHandCirclesLungesCalfRaisesSupermanBicycleCrunchesSkiJumpsElbowstoKneesArmCirclesBurpeesLegRaisesMountainClimbersStarJumpsToeTouchesPlankWindmills

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on Right Foot
  2. Wall Pushups
  3. Dips
  4. Jog in Place
  5. Side Lunges
  6. March in Place
  7. High Knees
  8. Diamond Pushups
  9. Tuck Jumps
  10. Jump Side to Side
  11. Pushups
  12. Single Leg Deadlifts
  13. V-Sits
  14. Hand Walkouts
  15. Russian Torso Twists
  16. Squats
  17. Sumo Squats
  18. Flutter Kicks
  19. Hop on Left Foot
  20. Jumping Jacks
  21. Hand Circles
  22. Lunges
  23. Calf Raises
  24. Superman
  25. Bicycle Crunches
  26. Ski Jumps
  27. Elbows to Knees
  28. Arm Circles
  29. Burpees
  30. Leg Raises
  31. Mountain Climbers
  32. Star Jumps
  33. Toe Touches
  34. Plank
  35. Windmills