(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went on a bike ride
Spent 30 minutes outside
Connected with coworkers you haven't talked to in a while
Attended the Walking for Mental Health Event
Walked 1.67 miles
Screen break! Take a 12 hour break from screens
Started the day journaling/setting intentions
Had a walking meeting
Drank more than 3L of water in a day
Practiced yoga
Tried an at home workout
Went on a hike
Walked 10,000 steps in a day
Went on a lunch walk
Ran a 5K
Spent time meditating
Made a healthy meal
Exercised at least 3 times in a week
Started/finished an at home DIY project
Played a sport outside
Took a 15 minute break from the computer to stretch
