1 minutewallsquatStayed inthe AprilwellnesschallengePlankfor 1minuteLookedthrough anold photoalbumAtebreakfast5 days ina row10pushupsWoresomethingnice aroundthe houseLimitedsugar to28 gramsfor a dayJumpingJacks 3sets of 105 minutes ofmindfullnessLoggedoff socialmedia for8 hours20 minutewalk 2days in arowsoaked inmy ownfilth for 20minutesSleptinate 6servingsof veg indayDonatedto acharityReplacedsomethingbroken2 daysof yogain a rowDidyardwork20minuterunCompleted3 onlineworkoutsDrank 8cups ofwater 3 daysin a rowMade a todo list anddid 3itemsTook 2-5hours forself care1 minutewallsquatStayed inthe AprilwellnesschallengePlankfor 1minuteLookedthrough anold photoalbumAtebreakfast5 days ina row10pushupsWoresomethingnice aroundthe houseLimitedsugar to28 gramsfor a dayJumpingJacks 3sets of 105 minutes ofmindfullnessLoggedoff socialmedia for8 hours20 minutewalk 2days in arowsoaked inmy ownfilth for 20minutesSleptinate 6servingsof veg indayDonatedto acharityReplacedsomethingbroken2 daysof yogain a rowDidyardwork20minuterunCompleted3 onlineworkoutsDrank 8cups ofwater 3 daysin a rowMade a todo list anddid 3itemsTook 2-5hours forself care

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute wall squat
  2. Stayed in the April wellness challenge
  3. Plank for 1 minute
  4. Looked through an old photo album
  5. Ate breakfast 5 days in a row
  6. 10 push ups
  7. Wore something nice around the house
  8. Limited sugar to 28 grams for a day
  9. Jumping Jacks 3 sets of 10
  10. 5 minutes of mindfullness
  11. Logged off social media for 8 hours
  12. 20 minute walk 2 days in a row
  13. soaked in my own filth for 20 minutes
  14. Slept in
  15. ate 6 servings of veg in day
  16. Donated to a charity
  17. Replaced something broken
  18. 2 days of yoga in a row
  19. Did yard work
  20. 20 minute run
  21. Completed 3 online workouts
  22. Drank 8 cups of water 3 days in a row
  23. Made a to do list and did 3 items
  24. Took 2-5 hours for self care