Plankfor 1minuteSleptinMade a todo list anddid 3itemsStayed inthe AprilwellnesschallengeDrank 8cups ofwater 3 daysin a rowReplacedsomethingbrokenWoresomethingnice aroundthe house10pushupsTook 2-5hours forself care2 daysof yogain a row20minuterunLookedthrough anold photoalbumsoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a dayDonatedto acharityLoggedoff socialmedia for8 hoursate 6servingsof veg indayAtebreakfast5 days ina rowJumpingJacks 3sets of 101 minutewallsquatDidyardworkCompleted3 onlineworkouts20 minutewalk 2days in arow5 minutes ofmindfullnessPlankfor 1minuteSleptinMade a todo list anddid 3itemsStayed inthe AprilwellnesschallengeDrank 8cups ofwater 3 daysin a rowReplacedsomethingbrokenWoresomethingnice aroundthe house10pushupsTook 2-5hours forself care2 daysof yogain a row20minuterunLookedthrough anold photoalbumsoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a dayDonatedto acharityLoggedoff socialmedia for8 hoursate 6servingsof veg indayAtebreakfast5 days ina rowJumpingJacks 3sets of 101 minutewallsquatDidyardworkCompleted3 onlineworkouts20 minutewalk 2days in arow5 minutes ofmindfullness

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 1 minute
  2. Slept in
  3. Made a to do list and did 3 items
  4. Stayed in the April wellness challenge
  5. Drank 8 cups of water 3 days in a row
  6. Replaced something broken
  7. Wore something nice around the house
  8. 10 push ups
  9. Took 2-5 hours for self care
  10. 2 days of yoga in a row
  11. 20 minute run
  12. Looked through an old photo album
  13. soaked in my own filth for 20 minutes
  14. Limited sugar to 28 grams for a day
  15. Donated to a charity
  16. Logged off social media for 8 hours
  17. ate 6 servings of veg in day
  18. Ate breakfast 5 days in a row
  19. Jumping Jacks 3 sets of 10
  20. 1 minute wall squat
  21. Did yard work
  22. Completed 3 online workouts
  23. 20 minute walk 2 days in a row
  24. 5 minutes of mindfullness