Donatedto acharityLoggedoff socialmedia for8 hoursCompleted3 onlineworkoutsDidyardwork5 minutes ofmindfullnessMade a todo list anddid 3itemsLookedthrough anold photoalbumWoresomethingnice aroundthe houseAtebreakfast5 days ina rowReplacedsomethingbroken20 minutewalk 2days in arow1 minutewallsquatTook 2-5hours forself careate 6servingsof veg indayPlankfor 1minuteStayed inthe AprilwellnesschallengeSleptin10pushupsJumpingJacks 3sets of 1020minuterunsoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a dayDrank 8cups ofwater 3 daysin a row2 daysof yogain a rowDonatedto acharityLoggedoff socialmedia for8 hoursCompleted3 onlineworkoutsDidyardwork5 minutes ofmindfullnessMade a todo list anddid 3itemsLookedthrough anold photoalbumWoresomethingnice aroundthe houseAtebreakfast5 days ina rowReplacedsomethingbroken20 minutewalk 2days in arow1 minutewallsquatTook 2-5hours forself careate 6servingsof veg indayPlankfor 1minuteStayed inthe AprilwellnesschallengeSleptin10pushupsJumpingJacks 3sets of 1020minuterunsoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a dayDrank 8cups ofwater 3 daysin a row2 daysof yogain a row

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donated to a charity
  2. Logged off social media for 8 hours
  3. Completed 3 online workouts
  4. Did yard work
  5. 5 minutes of mindfullness
  6. Made a to do list and did 3 items
  7. Looked through an old photo album
  8. Wore something nice around the house
  9. Ate breakfast 5 days in a row
  10. Replaced something broken
  11. 20 minute walk 2 days in a row
  12. 1 minute wall squat
  13. Took 2-5 hours for self care
  14. ate 6 servings of veg in day
  15. Plank for 1 minute
  16. Stayed in the April wellness challenge
  17. Slept in
  18. 10 push ups
  19. Jumping Jacks 3 sets of 10
  20. 20 minute run
  21. soaked in my own filth for 20 minutes
  22. Limited sugar to 28 grams for a day
  23. Drank 8 cups of water 3 days in a row
  24. 2 days of yoga in a row