Atebreakfast5 days ina row10pushups20 minutewalk 2days in arowDonatedto acharity5 minutes ofmindfullnessDidyardwork20minuterunJumpingJacks 3sets of 10Limitedsugar to28 gramsfor a dayStayed inthe AprilwellnesschallengeReplacedsomethingbrokenDrank 8cups ofwater 3 daysin a rowLookedthrough anold photoalbumWoresomethingnice aroundthe house1 minutewallsquatTook 2-5hours forself carePlankfor 1minuteCompleted3 onlineworkoutsSleptinate 6servingsof veg inday2 daysof yogain a rowLoggedoff socialmedia for8 hourssoaked inmy ownfilth for 20minutesMade a todo list anddid 3itemsAtebreakfast5 days ina row10pushups20 minutewalk 2days in arowDonatedto acharity5 minutes ofmindfullnessDidyardwork20minuterunJumpingJacks 3sets of 10Limitedsugar to28 gramsfor a dayStayed inthe AprilwellnesschallengeReplacedsomethingbrokenDrank 8cups ofwater 3 daysin a rowLookedthrough anold photoalbumWoresomethingnice aroundthe house1 minutewallsquatTook 2-5hours forself carePlankfor 1minuteCompleted3 onlineworkoutsSleptinate 6servingsof veg inday2 daysof yogain a rowLoggedoff socialmedia for8 hourssoaked inmy ownfilth for 20minutesMade a todo list anddid 3items

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast 5 days in a row
  2. 10 push ups
  3. 20 minute walk 2 days in a row
  4. Donated to a charity
  5. 5 minutes of mindfullness
  6. Did yard work
  7. 20 minute run
  8. Jumping Jacks 3 sets of 10
  9. Limited sugar to 28 grams for a day
  10. Stayed in the April wellness challenge
  11. Replaced something broken
  12. Drank 8 cups of water 3 days in a row
  13. Looked through an old photo album
  14. Wore something nice around the house
  15. 1 minute wall squat
  16. Took 2-5 hours for self care
  17. Plank for 1 minute
  18. Completed 3 online workouts
  19. Slept in
  20. ate 6 servings of veg in day
  21. 2 days of yoga in a row
  22. Logged off social media for 8 hours
  23. soaked in my own filth for 20 minutes
  24. Made a to do list and did 3 items