Replacedsomethingbroken20 minutewalk 2days in arowsoaked inmy ownfilth for 20minutes5 minutes ofmindfullnessSleptinStayed inthe AprilwellnesschallengeTook 2-5hours forself careJumpingJacks 3sets of 10Loggedoff socialmedia for8 hoursPlankfor 1minuteate 6servingsof veg indayCompleted3 onlineworkouts20minuterunMade a todo list anddid 3itemsAtebreakfast5 days ina rowDidyardworkLimitedsugar to28 gramsfor a day2 daysof yogain a row1 minutewallsquatLookedthrough anold photoalbum10pushupsWoresomethingnice aroundthe houseDonatedto acharityDrank 8cups ofwater 3 daysin a rowReplacedsomethingbroken20 minutewalk 2days in arowsoaked inmy ownfilth for 20minutes5 minutes ofmindfullnessSleptinStayed inthe AprilwellnesschallengeTook 2-5hours forself careJumpingJacks 3sets of 10Loggedoff socialmedia for8 hoursPlankfor 1minuteate 6servingsof veg indayCompleted3 onlineworkouts20minuterunMade a todo list anddid 3itemsAtebreakfast5 days ina rowDidyardworkLimitedsugar to28 gramsfor a day2 daysof yogain a row1 minutewallsquatLookedthrough anold photoalbum10pushupsWoresomethingnice aroundthe houseDonatedto acharityDrank 8cups ofwater 3 daysin a row

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Replaced something broken
  2. 20 minute walk 2 days in a row
  3. soaked in my own filth for 20 minutes
  4. 5 minutes of mindfullness
  5. Slept in
  6. Stayed in the April wellness challenge
  7. Took 2-5 hours for self care
  8. Jumping Jacks 3 sets of 10
  9. Logged off social media for 8 hours
  10. Plank for 1 minute
  11. ate 6 servings of veg in day
  12. Completed 3 online workouts
  13. 20 minute run
  14. Made a to do list and did 3 items
  15. Ate breakfast 5 days in a row
  16. Did yard work
  17. Limited sugar to 28 grams for a day
  18. 2 days of yoga in a row
  19. 1 minute wall squat
  20. Looked through an old photo album
  21. 10 push ups
  22. Wore something nice around the house
  23. Donated to a charity
  24. Drank 8 cups of water 3 days in a row