Sleptinate 6servingsof veg indayAtebreakfast5 days ina row10pushupsCompleted3 onlineworkoutsJumpingJacks 3sets of 10Lookedthrough anold photoalbumDrank 8cups ofwater 3 daysin a rowDonatedto acharity5 minutes ofmindfullness2 daysof yogain a rowTook 2-5hours forself carePlankfor 1minuteWoresomethingnice aroundthe houseLoggedoff socialmedia for8 hoursStayed inthe Aprilwellnesschallengesoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a day20 minutewalk 2days in arowReplacedsomethingbroken20minuterunMade a todo list anddid 3items1 minutewallsquatDidyardworkSleptinate 6servingsof veg indayAtebreakfast5 days ina row10pushupsCompleted3 onlineworkoutsJumpingJacks 3sets of 10Lookedthrough anold photoalbumDrank 8cups ofwater 3 daysin a rowDonatedto acharity5 minutes ofmindfullness2 daysof yogain a rowTook 2-5hours forself carePlankfor 1minuteWoresomethingnice aroundthe houseLoggedoff socialmedia for8 hoursStayed inthe Aprilwellnesschallengesoaked inmy ownfilth for 20minutesLimitedsugar to28 gramsfor a day20 minutewalk 2days in arowReplacedsomethingbroken20minuterunMade a todo list anddid 3items1 minutewallsquatDidyardwork

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept in
  2. ate 6 servings of veg in day
  3. Ate breakfast 5 days in a row
  4. 10 push ups
  5. Completed 3 online workouts
  6. Jumping Jacks 3 sets of 10
  7. Looked through an old photo album
  8. Drank 8 cups of water 3 days in a row
  9. Donated to a charity
  10. 5 minutes of mindfullness
  11. 2 days of yoga in a row
  12. Took 2-5 hours for self care
  13. Plank for 1 minute
  14. Wore something nice around the house
  15. Logged off social media for 8 hours
  16. Stayed in the April wellness challenge
  17. soaked in my own filth for 20 minutes
  18. Limited sugar to 28 grams for a day
  19. 20 minute walk 2 days in a row
  20. Replaced something broken
  21. 20 minute run
  22. Made a to do list and did 3 items
  23. 1 minute wall squat
  24. Did yard work