Limitedsugar to28 gramsfor a dayCompleted3 onlineworkoutsReplacedsomethingbrokenAtebreakfast5 days ina rowDonatedto acharityDrank 8cups ofwater 3 daysin a rowWoresomethingnice aroundthe houseate 6servingsof veg indaysoaked inmy ownfilth for 20minutes20minuterunLookedthrough anold photoalbumTook 2-5hours forself careSleptinLoggedoff socialmedia for8 hoursJumpingJacks 3sets of 105 minutes ofmindfullness1 minutewallsquat2 daysof yogain a row10pushupsDidyardworkMade a todo list anddid 3itemsStayed inthe Aprilwellnesschallenge20 minutewalk 2days in arowPlankfor 1minuteLimitedsugar to28 gramsfor a dayCompleted3 onlineworkoutsReplacedsomethingbrokenAtebreakfast5 days ina rowDonatedto acharityDrank 8cups ofwater 3 daysin a rowWoresomethingnice aroundthe houseate 6servingsof veg indaysoaked inmy ownfilth for 20minutes20minuterunLookedthrough anold photoalbumTook 2-5hours forself careSleptinLoggedoff socialmedia for8 hoursJumpingJacks 3sets of 105 minutes ofmindfullness1 minutewallsquat2 daysof yogain a row10pushupsDidyardworkMade a todo list anddid 3itemsStayed inthe Aprilwellnesschallenge20 minutewalk 2days in arowPlankfor 1minute

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limited sugar to 28 grams for a day
  2. Completed 3 online workouts
  3. Replaced something broken
  4. Ate breakfast 5 days in a row
  5. Donated to a charity
  6. Drank 8 cups of water 3 days in a row
  7. Wore something nice around the house
  8. ate 6 servings of veg in day
  9. soaked in my own filth for 20 minutes
  10. 20 minute run
  11. Looked through an old photo album
  12. Took 2-5 hours for self care
  13. Slept in
  14. Logged off social media for 8 hours
  15. Jumping Jacks 3 sets of 10
  16. 5 minutes of mindfullness
  17. 1 minute wall squat
  18. 2 days of yoga in a row
  19. 10 push ups
  20. Did yard work
  21. Made a to do list and did 3 items
  22. Stayed in the April wellness challenge
  23. 20 minute walk 2 days in a row
  24. Plank for 1 minute