ate 6servingsof veg indayMade a todo list anddid 3itemsLookedthrough anold photoalbum10pushupssoaked inmy ownfilth for 20minutes20minuterunWoresomethingnice aroundthe house5 minutes ofmindfullnessTook 2-5hours forself careCompleted3 onlineworkoutsReplacedsomethingbrokenSleptinStayed inthe AprilwellnesschallengeDidyardworkAtebreakfast5 days ina rowLimitedsugar to28 gramsfor a dayPlankfor 1minuteDonatedto acharityLoggedoff socialmedia for8 hours20 minutewalk 2days in arow2 daysof yogain a rowJumpingJacks 3sets of 101 minutewallsquatDrank 8cups ofwater 3 daysin a rowate 6servingsof veg indayMade a todo list anddid 3itemsLookedthrough anold photoalbum10pushupssoaked inmy ownfilth for 20minutes20minuterunWoresomethingnice aroundthe house5 minutes ofmindfullnessTook 2-5hours forself careCompleted3 onlineworkoutsReplacedsomethingbrokenSleptinStayed inthe AprilwellnesschallengeDidyardworkAtebreakfast5 days ina rowLimitedsugar to28 gramsfor a dayPlankfor 1minuteDonatedto acharityLoggedoff socialmedia for8 hours20 minutewalk 2days in arow2 daysof yogain a rowJumpingJacks 3sets of 101 minutewallsquatDrank 8cups ofwater 3 daysin a row

April Wellness Challenge Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate 6 servings of veg in day
  2. Made a to do list and did 3 items
  3. Looked through an old photo album
  4. 10 push ups
  5. soaked in my own filth for 20 minutes
  6. 20 minute run
  7. Wore something nice around the house
  8. 5 minutes of mindfullness
  9. Took 2-5 hours for self care
  10. Completed 3 online workouts
  11. Replaced something broken
  12. Slept in
  13. Stayed in the April wellness challenge
  14. Did yard work
  15. Ate breakfast 5 days in a row
  16. Limited sugar to 28 grams for a day
  17. Plank for 1 minute
  18. Donated to a charity
  19. Logged off social media for 8 hours
  20. 20 minute walk 2 days in a row
  21. 2 days of yoga in a row
  22. Jumping Jacks 3 sets of 10
  23. 1 minute wall squat
  24. Drank 8 cups of water 3 days in a row