Skip10 ArmCrosses20JumpingJacksFLAP YOURARMS LIKE ABIRD 25TIMES2X10 ArmCirclesCrabWalk10 ToeTouches20FROGJUMPSJog withhighknees 30secondsWalk onyourheelsDanceto 2songsStand onLeft Foot for30 secondsand switch10secondPlankHop on 1Foot for30secondsPLAY THEAIRGUITARFOR 1SONGStretch10HeelRaises10FrogJumpsDRIBBLE ABALL FOR 1MINUTE 2XWalkBackwards10SquatsMarchinPlace10 WallPush-ups15 armcirclesbackwardsSkip10 ArmCrosses20JumpingJacksFLAP YOURARMS LIKE ABIRD 25TIMES2X10 ArmCirclesCrabWalk10 ToeTouches20FROGJUMPSJog withhighknees 30secondsWalk onyourheelsDanceto 2songsStand onLeft Foot for30 secondsand switch10secondPlankHop on 1Foot for30secondsPLAY THEAIRGUITARFOR 1SONGStretch10HeelRaises10FrogJumpsDRIBBLE ABALL FOR 1MINUTE 2XWalkBackwards10SquatsMarchinPlace10 WallPush-ups15 armcirclesbackwards

Let's Move! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Skip
  2. 10 Arm Crosses
  3. 20 Jumping Jacks
  4. FLAP YOUR ARMS LIKE A BIRD 25 TIMES 2X
  5. 10 Arm Circles
  6. Crab Walk
  7. 10 Toe Touches
  8. 20 FROG JUMPS
  9. Jog with high knees 30 seconds
  10. Walk on your heels
  11. Dance to 2 songs
  12. Stand on Left Foot for 30 seconds and switch
  13. 10 second Plank
  14. Hop on 1 Foot for 30 seconds
  15. PLAY THE AIR GUITAR FOR 1 SONG
  16. Stretch
  17. 10 Heel Raises
  18. 10 Frog Jumps
  19. DRIBBLE A BALL FOR 1 MINUTE 2X
  20. Walk Backwards
  21. 10 Squats
  22. March in Place
  23. 10 Wall Push-ups
  24. 15 arm circles backwards