Danceto 2songs15 armcirclesbackwardsDRIBBLE ABALL FOR 1MINUTE 2XFLAP YOURARMS LIKE ABIRD 25TIMES2X10FrogJumps10secondPlank10Squats20FROGJUMPS20JumpingJacksJog withhighknees 30seconds10 ArmCrosses10 ToeTouches10HeelRaisesPLAY THEAIRGUITARFOR 1SONGWalk onyourheelsHop on 1Foot for30secondsStretchStand onLeft Foot for30 secondsand switch10 ArmCirclesCrabWalkWalkBackwards10 WallPush-upsMarchinPlaceSkipDanceto 2songs15 armcirclesbackwardsDRIBBLE ABALL FOR 1MINUTE 2XFLAP YOURARMS LIKE ABIRD 25TIMES2X10FrogJumps10secondPlank10Squats20FROGJUMPS20JumpingJacksJog withhighknees 30seconds10 ArmCrosses10 ToeTouches10HeelRaisesPLAY THEAIRGUITARFOR 1SONGWalk onyourheelsHop on 1Foot for30secondsStretchStand onLeft Foot for30 secondsand switch10 ArmCirclesCrabWalkWalkBackwards10 WallPush-upsMarchinPlaceSkip

Let's Move! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to 2 songs
  2. 15 arm circles backwards
  3. DRIBBLE A BALL FOR 1 MINUTE 2X
  4. FLAP YOUR ARMS LIKE A BIRD 25 TIMES 2X
  5. 10 Frog Jumps
  6. 10 second Plank
  7. 10 Squats
  8. 20 FROG JUMPS
  9. 20 Jumping Jacks
  10. Jog with high knees 30 seconds
  11. 10 Arm Crosses
  12. 10 Toe Touches
  13. 10 Heel Raises
  14. PLAY THE AIR GUITAR FOR 1 SONG
  15. Walk on your heels
  16. Hop on 1 Foot for 30 seconds
  17. Stretch
  18. Stand on Left Foot for 30 seconds and switch
  19. 10 Arm Circles
  20. Crab Walk
  21. Walk Backwards
  22. 10 Wall Push-ups
  23. March in Place
  24. Skip