bekindask yourself,"how hungryam I? beforeeating.crab walkaroundthe roomget 7+hours ofsleepdo 20squatseat avegetablesay"excuseme" whennecessarysing asongsaypleaseand thankyoustretchfor 10minutesraiseyourhandbear crawaroundthe roomlog your foodand liquidintake for adaydo 20situpshelpset thetabledo 10pushupsread abookeat afruitdo adancegivesomeoneyou love ahughelpclean upa mealdanceto asongdrink aglass ofwaterbe ontime toclassbekindask yourself,"how hungryam I? beforeeating.crab walkaroundthe roomget 7+hours ofsleepdo 20squatseat avegetablesay"excuseme" whennecessarysing asongsaypleaseand thankyoustretchfor 10minutesraiseyourhandbear crawaroundthe roomlog your foodand liquidintake for adaydo 20situpshelpset thetabledo 10pushupsread abookeat afruitdo adancegivesomeoneyou love ahughelpclean upa mealdanceto asongdrink aglass ofwaterbe ontime toclass

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be kind
  2. ask yourself, "how hungry am I? before eating.
  3. crab walk around the room
  4. get 7+ hours of sleep
  5. do 20 squats
  6. eat a vegetable
  7. say "excuse me" when necessary
  8. sing a song
  9. say please and thank you
  10. stretch for 10 minutes
  11. raise your hand
  12. bear craw around the room
  13. log your food and liquid intake for a day
  14. do 20 situps
  15. help set the table
  16. do 10 pushups
  17. read a book
  18. eat a fruit
  19. do a dance
  20. give someone you love a hug
  21. help clean up a meal
  22. dance to a song
  23. drink a glass of water
  24. be on time to class