do 20 squats stretch for 10 minutes do a dance do 20 situps ask yourself, "how hungry am I? before eating. raise your hand log your food and liquid intake for a day be on time to class say "excuse me" when necessary be kind do 10 pushups help clean up a meal sing a song bear craw around the room eat a fruit dance to a song eat a vegetable get 7+ hours of sleep help set the table read a book say please and thank you drink a glass of water give someone you love a hug crab walk around the room do 20 squats stretch for 10 minutes do a dance do 20 situps ask yourself, "how hungry am I? before eating. raise your hand log your food and liquid intake for a day be on time to class say "excuse me" when necessary be kind do 10 pushups help clean up a meal sing a song bear craw around the room eat a fruit dance to a song eat a vegetable get 7+ hours of sleep help set the table read a book say please and thank you drink a glass of water give someone you love a hug crab walk around the room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do 20 squats
stretch for 10 minutes
do a dance
do 20 situps
ask yourself, "how hungry am I? before eating.
raise your hand
log your food and liquid intake for a day
be on time to class
say "excuse me" when necessary
be kind
do 10 pushups
help clean up a meal
sing a song
bear craw around the room
eat a fruit
dance to a song
eat a vegetable
get 7+ hours of sleep
help set the table
read a book
say please and thank you
drink a glass of water
give someone you love a hug
crab walk around the room