do 20squatsgivesomeoneyou love ahugdo 10pushupshelpclean upa mealhelpset thetableask yourself,"how hungryam I? beforeeating.eat afruiteat avegetablecrab walkaroundthe roomstretchfor 10minutessaypleaseand thankyoudo 20situpslog your foodand liquidintake for adaydo adanceget 7+hours ofsleepdanceto asongbe ontime toclassdrink aglass ofwatersay"excuseme" whennecessaryread abookbear crawaroundthe roombekindsing asongraiseyourhanddo 20squatsgivesomeoneyou love ahugdo 10pushupshelpclean upa mealhelpset thetableask yourself,"how hungryam I? beforeeating.eat afruiteat avegetablecrab walkaroundthe roomstretchfor 10minutessaypleaseand thankyoudo 20situpslog your foodand liquidintake for adaydo adanceget 7+hours ofsleepdanceto asongbe ontime toclassdrink aglass ofwatersay"excuseme" whennecessaryread abookbear crawaroundthe roombekindsing asongraiseyourhand

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 20 squats
  2. give someone you love a hug
  3. do 10 pushups
  4. help clean up a meal
  5. help set the table
  6. ask yourself, "how hungry am I? before eating.
  7. eat a fruit
  8. eat a vegetable
  9. crab walk around the room
  10. stretch for 10 minutes
  11. say please and thank you
  12. do 20 situps
  13. log your food and liquid intake for a day
  14. do a dance
  15. get 7+ hours of sleep
  16. dance to a song
  17. be on time to class
  18. drink a glass of water
  19. say "excuse me" when necessary
  20. read a book
  21. bear craw around the room
  22. be kind
  23. sing a song
  24. raise your hand