ask yourself,"how hungryam I? beforeeating.do adancedo 10pushupsread abooksaypleaseand thankyoubekindsing asongdanceto asongget 7+hours ofsleepdrink aglass ofwaterhelpclean upa mealeat avegetablestretchfor 10minutesbe ontime toclasseat afruitdo 20situpsbear crawaroundthe roomraiseyourhandhelpset thetablegivesomeoneyou love ahugcrab walkaroundthe roomsay"excuseme" whennecessarylog your foodand liquidintake for adaydo 20squatsask yourself,"how hungryam I? beforeeating.do adancedo 10pushupsread abooksaypleaseand thankyoubekindsing asongdanceto asongget 7+hours ofsleepdrink aglass ofwaterhelpclean upa mealeat avegetablestretchfor 10minutesbe ontime toclasseat afruitdo 20situpsbear crawaroundthe roomraiseyourhandhelpset thetablegivesomeoneyou love ahugcrab walkaroundthe roomsay"excuseme" whennecessarylog your foodand liquidintake for adaydo 20squats

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask yourself, "how hungry am I? before eating.
  2. do a dance
  3. do 10 pushups
  4. read a book
  5. say please and thank you
  6. be kind
  7. sing a song
  8. dance to a song
  9. get 7+ hours of sleep
  10. drink a glass of water
  11. help clean up a meal
  12. eat a vegetable
  13. stretch for 10 minutes
  14. be on time to class
  15. eat a fruit
  16. do 20 situps
  17. bear craw around the room
  18. raise your hand
  19. help set the table
  20. give someone you love a hug
  21. crab walk around the room
  22. say "excuse me" when necessary
  23. log your food and liquid intake for a day
  24. do 20 squats