do 20squatsstretchfor 10minutesdo adancedo 20situpsask yourself,"how hungryam I? beforeeating.raiseyourhandlog your foodand liquidintake for adaybe ontime toclasssay"excuseme" whennecessarybekinddo 10pushupshelpclean upa mealsing asongbear crawaroundthe roomeat afruitdanceto asongeat avegetableget 7+hours ofsleephelpset thetableread abooksaypleaseand thankyoudrink aglass ofwatergivesomeoneyou love ahugcrab walkaroundthe roomdo 20squatsstretchfor 10minutesdo adancedo 20situpsask yourself,"how hungryam I? beforeeating.raiseyourhandlog your foodand liquidintake for adaybe ontime toclasssay"excuseme" whennecessarybekinddo 10pushupshelpclean upa mealsing asongbear crawaroundthe roomeat afruitdanceto asongeat avegetableget 7+hours ofsleephelpset thetableread abooksaypleaseand thankyoudrink aglass ofwatergivesomeoneyou love ahugcrab walkaroundthe room

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 20 squats
  2. stretch for 10 minutes
  3. do a dance
  4. do 20 situps
  5. ask yourself, "how hungry am I? before eating.
  6. raise your hand
  7. log your food and liquid intake for a day
  8. be on time to class
  9. say "excuse me" when necessary
  10. be kind
  11. do 10 pushups
  12. help clean up a meal
  13. sing a song
  14. bear craw around the room
  15. eat a fruit
  16. dance to a song
  17. eat a vegetable
  18. get 7+ hours of sleep
  19. help set the table
  20. read a book
  21. say please and thank you
  22. drink a glass of water
  23. give someone you love a hug
  24. crab walk around the room