helpclean upa mealdo 20squatsdrink aglass ofwaterlog your foodand liquidintake for adayget 7+hours ofsleepdo 10pushupseat afruitraiseyourhanddo 20situpsdanceto asonghelpset thetablesaypleaseand thankyoucrab walkaroundthe roomgivesomeoneyou love ahugread abookbear crawaroundthe roomeat avegetablebe ontime toclassbekindask yourself,"how hungryam I? beforeeating.say"excuseme" whennecessarydo adancestretchfor 10minutessing asonghelpclean upa mealdo 20squatsdrink aglass ofwaterlog your foodand liquidintake for adayget 7+hours ofsleepdo 10pushupseat afruitraiseyourhanddo 20situpsdanceto asonghelpset thetablesaypleaseand thankyoucrab walkaroundthe roomgivesomeoneyou love ahugread abookbear crawaroundthe roomeat avegetablebe ontime toclassbekindask yourself,"how hungryam I? beforeeating.say"excuseme" whennecessarydo adancestretchfor 10minutessing asong

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. help clean up a meal
  2. do 20 squats
  3. drink a glass of water
  4. log your food and liquid intake for a day
  5. get 7+ hours of sleep
  6. do 10 pushups
  7. eat a fruit
  8. raise your hand
  9. do 20 situps
  10. dance to a song
  11. help set the table
  12. say please and thank you
  13. crab walk around the room
  14. give someone you love a hug
  15. read a book
  16. bear craw around the room
  17. eat a vegetable
  18. be on time to class
  19. be kind
  20. ask yourself, "how hungry am I? before eating.
  21. say "excuse me" when necessary
  22. do a dance
  23. stretch for 10 minutes
  24. sing a song