saypleaseand thankyoueat avegetabledo 20squatsdo 10pushupsdo 20situpsget 7+hours ofsleepraiseyourhandbe ontime toclasssay"excuseme" whennecessarysing asongask yourself,"how hungryam I? beforeeating.crab walkaroundthe roombekindstretchfor 10minutesbear crawaroundthe roomlog your foodand liquidintake for adayeat afruitdo adancedrink aglass ofwaterdanceto asongread abookhelpclean upa mealgivesomeoneyou love ahughelpset thetablesaypleaseand thankyoueat avegetabledo 20squatsdo 10pushupsdo 20situpsget 7+hours ofsleepraiseyourhandbe ontime toclasssay"excuseme" whennecessarysing asongask yourself,"how hungryam I? beforeeating.crab walkaroundthe roombekindstretchfor 10minutesbear crawaroundthe roomlog your foodand liquidintake for adayeat afruitdo adancedrink aglass ofwaterdanceto asongread abookhelpclean upa mealgivesomeoneyou love ahughelpset thetable

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say please and thank you
  2. eat a vegetable
  3. do 20 squats
  4. do 10 pushups
  5. do 20 situps
  6. get 7+ hours of sleep
  7. raise your hand
  8. be on time to class
  9. say "excuse me" when necessary
  10. sing a song
  11. ask yourself, "how hungry am I? before eating.
  12. crab walk around the room
  13. be kind
  14. stretch for 10 minutes
  15. bear craw around the room
  16. log your food and liquid intake for a day
  17. eat a fruit
  18. do a dance
  19. drink a glass of water
  20. dance to a song
  21. read a book
  22. help clean up a meal
  23. give someone you love a hug
  24. help set the table