sing asonggivesomeoneyou love ahugdrink aglass ofwaterask yourself,"how hungryam I? beforeeating.stretchfor 10minutesdo 10pushupssaypleaseand thankyoueat avegetableraiseyourhanddanceto asongsay"excuseme" whennecessaryhelpclean upa mealdo adanceeat afruitread abookhelpset thetablebekindget 7+hours ofsleepdo 20squatsbe ontime toclassdo 20situpsbear crawaroundthe roomlog your foodand liquidintake for adaycrab walkaroundthe roomsing asonggivesomeoneyou love ahugdrink aglass ofwaterask yourself,"how hungryam I? beforeeating.stretchfor 10minutesdo 10pushupssaypleaseand thankyoueat avegetableraiseyourhanddanceto asongsay"excuseme" whennecessaryhelpclean upa mealdo adanceeat afruitread abookhelpset thetablebekindget 7+hours ofsleepdo 20squatsbe ontime toclassdo 20situpsbear crawaroundthe roomlog your foodand liquidintake for adaycrab walkaroundthe room

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. give someone you love a hug
  3. drink a glass of water
  4. ask yourself, "how hungry am I? before eating.
  5. stretch for 10 minutes
  6. do 10 pushups
  7. say please and thank you
  8. eat a vegetable
  9. raise your hand
  10. dance to a song
  11. say "excuse me" when necessary
  12. help clean up a meal
  13. do a dance
  14. eat a fruit
  15. read a book
  16. help set the table
  17. be kind
  18. get 7+ hours of sleep
  19. do 20 squats
  20. be on time to class
  21. do 20 situps
  22. bear craw around the room
  23. log your food and liquid intake for a day
  24. crab walk around the room