saypleaseand thankyoudo 10pushupsbekindget 7+hours ofsleepstretchfor 10minutesraiseyourhanddo adancedo 20squatsdrink aglass ofwaterhelpset thetableeat afruitgivesomeoneyou love ahugask yourself,"how hungryam I? beforeeating.danceto asongsay"excuseme" whennecessarylog your foodand liquidintake for adayeat avegetableread abookdo 20situpsbe ontime toclasssing asongbear crawaroundthe roomcrab walkaroundthe roomhelpclean upa mealsaypleaseand thankyoudo 10pushupsbekindget 7+hours ofsleepstretchfor 10minutesraiseyourhanddo adancedo 20squatsdrink aglass ofwaterhelpset thetableeat afruitgivesomeoneyou love ahugask yourself,"how hungryam I? beforeeating.danceto asongsay"excuseme" whennecessarylog your foodand liquidintake for adayeat avegetableread abookdo 20situpsbe ontime toclasssing asongbear crawaroundthe roomcrab walkaroundthe roomhelpclean upa meal

HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say please and thank you
  2. do 10 pushups
  3. be kind
  4. get 7+ hours of sleep
  5. stretch for 10 minutes
  6. raise your hand
  7. do a dance
  8. do 20 squats
  9. drink a glass of water
  10. help set the table
  11. eat a fruit
  12. give someone you love a hug
  13. ask yourself, "how hungry am I? before eating.
  14. dance to a song
  15. say "excuse me" when necessary
  16. log your food and liquid intake for a day
  17. eat a vegetable
  18. read a book
  19. do 20 situps
  20. be on time to class
  21. sing a song
  22. bear craw around the room
  23. crab walk around the room
  24. help clean up a meal