(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Playtime w/ your children
Spend 20 minutes in the Sun
30 Minute Exercise
Chant a positive Affirmation
Everyday
Breathing Exercises
Listen to an Audio Book
Create a Vision Board
(PROOF)
Laugh (Watch Comedy)
Enjoy a Craft or Hobby
(PROOF)
Try Something New
Learn a New Skill
15 minute Stretching
Yoga
Dancing
(PROOF)
Family Game Night
(PROOF)
Eat Something Healthy
Listen to Music
Meditate
Take a Hot Bath
Cook a Meal / Dish with Family
(PROOF)
Start a Gratitude Journal
Take a Nature Walk
(PROOF)
Start a Garden
(PROOF)
Volunteer
(shelter, orphanage, old folks home)
(PROOF)
