watch ayoutubevideoturn offelectronicsreadcurl inablanketgooutsidelight acandlewrite inajournallistentomusicbake/cooksomethingpaintyournailsstandup andstretchdo apuzzleuse afidgetcleansomethignlearn anewdancemoveresearchtravelideaswrite aletterscreamin apillowplay withyour petdrawdraw orscribbleyourfeelingdrinkteadrinkgo/askfor adrivetake 10deepbreathstake anapchewgumcall afriendmakeslimeexerciseplay agameYogado ameditationonyoutubewatchamovietake a abath orshowerwatch ayoutubevideoturn offelectronicsreadcurl inablanketgooutsidelight acandlewrite inajournallistentomusicbake/cooksomethingpaintyournailsstandup andstretchdo apuzzleuse afidgetcleansomethignlearn anewdancemoveresearchtravelideaswrite aletterscreamin apillowplay withyour petdrawdraw orscribbleyourfeelingdrinkteadrinkgo/askfor adrivetake 10deepbreathstake anapchewgumcall afriendmakeslimeexerciseplay agameYogado ameditationonyoutubewatchamovietake a abath orshower

Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a youtube video
  2. turn off electronics
  3. read
  4. curl in a blanket
  5. go outside
  6. light a candle
  7. write in a journal
  8. listen to music
  9. bake/cook something
  10. paint your nails
  11. stand up and stretch
  12. do a puzzle
  13. use a fidget
  14. clean somethign
  15. learn a new dance move
  16. research travel ideas
  17. write a letter
  18. scream in a pillow
  19. play with your pet
  20. draw
  21. draw or scribble your feeling
  22. drink
    drink tea
  23. go/ask for a drive
  24. take 10 deep breaths
  25. take a nap
  26. chew gum
  27. call a friend
  28. make slime
  29. exercise
  30. play a game
  31. Yoga
  32. do a meditation on youtube
  33. watch a movie
  34. take a a bath or shower