screamin apillowdo ameditationonyoutubetake a abath orshowerturn offelectronicsmakeslimeuse afidgetresearchtravelideaswrite inajournallistentomusicgo/askfor adrivewatch ayoutubevideostandup andstretchbake/cooksomethingtake anaplearn anewdancemovepaintyournailsreadplay withyour petchewgumcurl inablanketcleansomethignplay agameYogalight acandlewrite alettergooutsidetake 10deepbreathsdrinkteadrinkcall afriendwatchamoviedraw orscribbleyourfeelingexercisedo apuzzledrawscreamin apillowdo ameditationonyoutubetake a abath orshowerturn offelectronicsmakeslimeuse afidgetresearchtravelideaswrite inajournallistentomusicgo/askfor adrivewatch ayoutubevideostandup andstretchbake/cooksomethingtake anaplearn anewdancemovepaintyournailsreadplay withyour petchewgumcurl inablanketcleansomethignplay agameYogalight acandlewrite alettergooutsidetake 10deepbreathsdrinkteadrinkcall afriendwatchamoviedraw orscribbleyourfeelingexercisedo apuzzledraw

Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scream in a pillow
  2. do a meditation on youtube
  3. take a a bath or shower
  4. turn off electronics
  5. make slime
  6. use a fidget
  7. research travel ideas
  8. write in a journal
  9. listen to music
  10. go/ask for a drive
  11. watch a youtube video
  12. stand up and stretch
  13. bake/cook something
  14. take a nap
  15. learn a new dance move
  16. paint your nails
  17. read
  18. play with your pet
  19. chew gum
  20. curl in a blanket
  21. clean somethign
  22. play a game
  23. Yoga
  24. light a candle
  25. write a letter
  26. go outside
  27. take 10 deep breaths
  28. drink
    drink tea
  29. call a friend
  30. watch a movie
  31. draw or scribble your feeling
  32. exercise
  33. do a puzzle
  34. draw