Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. play a game
2. write in a journal
3. take 10 deep breaths
4. curl in a blanket
5. use a fidget
6. bake/cook something
7. do a meditation on youtube
8. read
9. scream in a pillow
10. draw
11. draw or scribble your feeling
12. take a a bath or shower
13. make slime
14. take a nap
15. watch a movie
16. turn off electronics
17. do a puzzle
18. learn a new dance move
19. go/ask for a drive
20. go outside
21. listen to music
22. research travel ideas
23. chew gum
24. drink
    drink tea
25. write a letter
26. exercise
27. Yoga
28. clean somethign
29. stand up and stretch
30. call a friend
31. watch a youtube video
32. paint your nails
33. play with your pet
34. light a candle