Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. turn off electronics
2. stand up and stretch
3. Yoga
4. take 10 deep breaths
5. scream in a pillow
6. write a letter
7. chew gum
8. go/ask for a drive
9. watch a youtube video
10. play with your pet
11. curl in a blanket
12. do a meditation on youtube
13. do a puzzle
14. draw
15. play a game
16. watch a movie
17. write in a journal
18. take a a bath or shower
19. make slime
20. learn a new dance move
21. exercise
22. clean somethign
23. bake/cook something
24. go outside
25. call a friend
26. read
27. draw or scribble your feeling
28. paint your nails
29. light a candle
30. listen to music
31. use a fidget
32. drink
    drink tea
33. take a nap
34. research travel ideas