(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mindful object focus
Mindful shower
Observe: How many ? are in this hospital?
Mindful coloring
Mindful music
Mindful teeth brushing
Mindful
walk
Mindful Play-Doh squeeze
Mindful gardening
Mindful drawing
Mindful sound observation
Mindful
bath
Mindful car ride
garage
I
the
Observe:
Mindful yoga
Mindful journaling
Gratitude list
Mindful body scan
Awareness:
Mindful pinwheel breathing
I
stay
Mindful nature walk
Mindful shoulder roll
Mindful breathing
Take a mindful walk with your pet
Tell us something unique about your pet that you have observed?