MindfulobjectfocusMindfulshowerObserve:How many ?are in thishospital?MindfulcoloringMindfulmusicMindfulteethbrushingMindfulwalkMindfulPlay-DohsqueezeMindfulgardeningMindfuldrawingMindfulsoundobservationMindfulbathMindfulcar ridegarageItheObserve:MindfulyogaMindfuljournalingGratitudelistMindfulbodyscanAwareness:MindfulpinwheelbreathingIstayMindfulnaturewalkMindfulshoulderrollMindfulbreathingTake amindfulwalk withyour petTell ussomethingunique aboutyour pet thatyou haveobserved?PracticePatientsAcknowledge& acceptfeelingsMindfulcleaningMindfuleatingInsafeMindfulobjectfocusMindfulshowerObserve:How many ?are in thishospital?MindfulcoloringMindfulmusicMindfulteethbrushingMindfulwalkMindfulPlay-DohsqueezeMindfulgardeningMindfuldrawingMindfulsoundobservationMindfulbathMindfulcar ridegarageItheObserve:MindfulyogaMindfuljournalingGratitudelistMindfulbodyscanAwareness:MindfulpinwheelbreathingIstayMindfulnaturewalkMindfulshoulderrollMindfulbreathingTake amindfulwalk withyour petTell ussomethingunique aboutyour pet thatyou haveobserved?PracticePatientsAcknowledge& acceptfeelingsMindfulcleaningMindfuleatingInsafe

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful object focus
  2. Mindful shower
  3. Observe: How many ? are in this hospital?
  4. Mindful coloring
  5. Mindful music
  6. Mindful teeth brushing
  7. Mindful walk
  8. Mindful Play-Doh squeeze
  9. Mindful gardening
  10. Mindful drawing
  11. Mindful sound observation
  12. Mindful bath
  13. Mindful car ride
  14. garage
  15. I
  16. the
  17. Observe:
  18. Mindful yoga
  19. Mindful journaling
  20. Gratitude list
  21. Mindful body scan
  22. Awareness:
  23. Mindful pinwheel breathing
  24. I
  25. stay
  26. Mindful nature walk
  27. Mindful shoulder roll
  28. Mindful breathing
  29. Take a mindful walk with your pet
  30. Tell us something unique about your pet that you have observed?
  31. Practice Patients
  32. Acknowledge & accept feelings
  33. Mindful cleaning
  34. Mindful eating
  35. In
  36. safe