InsafeAwareness:MindfulbodyscanTake amindfulwalk withyour petTell ussomethingunique aboutyour pet thatyou haveobserved?Acknowledge& acceptfeelingsMindfulshowerMindfulgardeninggarageMindfuljournalingMindfulteethbrushingMindfulnaturewalkMindfulcar rideMindfulbathMindfulPlay-DohsqueezeMindfulcleaningMindfulsoundobservationGratitudelistMindfuleatingIIPracticePatientsMindfulwalkMindfuldrawingthestayMindfulobjectfocusObserve:How many ?are in thishospital?Observe:MindfulcoloringMindfulshoulderrollMindfulpinwheelbreathingMindfulyogaMindfulbreathingMindfulmusicInsafeAwareness:MindfulbodyscanTake amindfulwalk withyour petTell ussomethingunique aboutyour pet thatyou haveobserved?Acknowledge& acceptfeelingsMindfulshowerMindfulgardeninggarageMindfuljournalingMindfulteethbrushingMindfulnaturewalkMindfulcar rideMindfulbathMindfulPlay-DohsqueezeMindfulcleaningMindfulsoundobservationGratitudelistMindfuleatingIIPracticePatientsMindfulwalkMindfuldrawingthestayMindfulobjectfocusObserve:How many ?are in thishospital?Observe:MindfulcoloringMindfulshoulderrollMindfulpinwheelbreathingMindfulyogaMindfulbreathingMindfulmusic

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. In
  2. safe
  3. Awareness:
  4. Mindful body scan
  5. Take a mindful walk with your pet
  6. Tell us something unique about your pet that you have observed?
  7. Acknowledge & accept feelings
  8. Mindful shower
  9. Mindful gardening
  10. garage
  11. Mindful journaling
  12. Mindful teeth brushing
  13. Mindful nature walk
  14. Mindful car ride
  15. Mindful bath
  16. Mindful Play-Doh squeeze
  17. Mindful cleaning
  18. Mindful sound observation
  19. Gratitude list
  20. Mindful eating
  21. I
  22. I
  23. Practice Patients
  24. Mindful walk
  25. Mindful drawing
  26. the
  27. stay
  28. Mindful object focus
  29. Observe: How many ? are in this hospital?
  30. Observe:
  31. Mindful coloring
  32. Mindful shoulder roll
  33. Mindful pinwheel breathing
  34. Mindful yoga
  35. Mindful breathing
  36. Mindful music