MindfulmusicMindfulsoundobservationMindfuldrawingMindfulbodyscanMindfulcar rideMindfulcoloringgarageObserve:How many ?are in thishospital?MindfulnaturewalkMindfulobjectfocusMindfuljournalingMindfulyogaMindfulgardeningstayTake amindfulwalk withyour petMindfulteethbrushingMindfulcleaningAwareness:safeMindfulbreathingTell ussomethingunique aboutyour pet thatyou haveobserved?theIMindfulwalkInMindfulshoulderrollMindfulPlay-DohsqueezeGratitudelistIMindfuleatingMindfulpinwheelbreathingMindfulshowerAcknowledge& acceptfeelingsPracticePatientsMindfulbathObserve:MindfulmusicMindfulsoundobservationMindfuldrawingMindfulbodyscanMindfulcar rideMindfulcoloringgarageObserve:How many ?are in thishospital?MindfulnaturewalkMindfulobjectfocusMindfuljournalingMindfulyogaMindfulgardeningstayTake amindfulwalk withyour petMindfulteethbrushingMindfulcleaningAwareness:safeMindfulbreathingTell ussomethingunique aboutyour pet thatyou haveobserved?theIMindfulwalkInMindfulshoulderrollMindfulPlay-DohsqueezeGratitudelistIMindfuleatingMindfulpinwheelbreathingMindfulshowerAcknowledge& acceptfeelingsPracticePatientsMindfulbathObserve:

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful music
  2. Mindful sound observation
  3. Mindful drawing
  4. Mindful body scan
  5. Mindful car ride
  6. Mindful coloring
  7. garage
  8. Observe: How many ? are in this hospital?
  9. Mindful nature walk
  10. Mindful object focus
  11. Mindful journaling
  12. Mindful yoga
  13. Mindful gardening
  14. stay
  15. Take a mindful walk with your pet
  16. Mindful teeth brushing
  17. Mindful cleaning
  18. Awareness:
  19. safe
  20. Mindful breathing
  21. Tell us something unique about your pet that you have observed?
  22. the
  23. I
  24. Mindful walk
  25. In
  26. Mindful shoulder roll
  27. Mindful Play-Doh squeeze
  28. Gratitude list
  29. I
  30. Mindful eating
  31. Mindful pinwheel breathing
  32. Mindful shower
  33. Acknowledge & accept feelings
  34. Practice Patients
  35. Mindful bath
  36. Observe: