theMindfulyogaMindfulPlay-DohsqueezeMindfulshoulderrollMindfulpinwheelbreathingstayMindfulmusicMindfulcoloringMindfulwalkMindfulcleaningObserve:How many ?are in thishospital?MindfulnaturewalkGratitudelistMindfulteethbrushingIngarageMindfulcar rideTake amindfulwalk withyour petMindfulgardeningMindfulshowerMindfulbreathingIMindfuldrawingMindfuleatingObserve:safePracticePatientsIMindfulobjectfocusAcknowledge& acceptfeelingsMindfulsoundobservationMindfuljournalingMindfulbathAwareness:Tell ussomethingunique aboutyour pet thatyou haveobserved?MindfulbodyscantheMindfulyogaMindfulPlay-DohsqueezeMindfulshoulderrollMindfulpinwheelbreathingstayMindfulmusicMindfulcoloringMindfulwalkMindfulcleaningObserve:How many ?are in thishospital?MindfulnaturewalkGratitudelistMindfulteethbrushingIngarageMindfulcar rideTake amindfulwalk withyour petMindfulgardeningMindfulshowerMindfulbreathingIMindfuldrawingMindfuleatingObserve:safePracticePatientsIMindfulobjectfocusAcknowledge& acceptfeelingsMindfulsoundobservationMindfuljournalingMindfulbathAwareness:Tell ussomethingunique aboutyour pet thatyou haveobserved?Mindfulbodyscan

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. the
  2. Mindful yoga
  3. Mindful Play-Doh squeeze
  4. Mindful shoulder roll
  5. Mindful pinwheel breathing
  6. stay
  7. Mindful music
  8. Mindful coloring
  9. Mindful walk
  10. Mindful cleaning
  11. Observe: How many ? are in this hospital?
  12. Mindful nature walk
  13. Gratitude list
  14. Mindful teeth brushing
  15. In
  16. garage
  17. Mindful car ride
  18. Take a mindful walk with your pet
  19. Mindful gardening
  20. Mindful shower
  21. Mindful breathing
  22. I
  23. Mindful drawing
  24. Mindful eating
  25. Observe:
  26. safe
  27. Practice Patients
  28. I
  29. Mindful object focus
  30. Acknowledge & accept feelings
  31. Mindful sound observation
  32. Mindful journaling
  33. Mindful bath
  34. Awareness:
  35. Tell us something unique about your pet that you have observed?
  36. Mindful body scan