IObserve:How many ?are in thishospital?MindfulteethbrushingMindfulcleaningMindfulPlay-DohsqueezegarageObserve:Acknowledge& acceptfeelingsMindfulwalkTell ussomethingunique aboutyour pet thatyou haveobserved?InMindfulnaturewalkGratitudelistMindfulgardeningMindfulcoloringPracticePatientsMindfulobjectfocussafeMindfulpinwheelbreathingMindfulshowerMindfulbreathingstayMindfulcar rideMindfuljournalingMindfulmusictheTake amindfulwalk withyour petMindfuleatingIMindfuldrawingMindfulbathAwareness:MindfulshoulderrollMindfulsoundobservationMindfulyogaMindfulbodyscanIObserve:How many ?are in thishospital?MindfulteethbrushingMindfulcleaningMindfulPlay-DohsqueezegarageObserve:Acknowledge& acceptfeelingsMindfulwalkTell ussomethingunique aboutyour pet thatyou haveobserved?InMindfulnaturewalkGratitudelistMindfulgardeningMindfulcoloringPracticePatientsMindfulobjectfocussafeMindfulpinwheelbreathingMindfulshowerMindfulbreathingstayMindfulcar rideMindfuljournalingMindfulmusictheTake amindfulwalk withyour petMindfuleatingIMindfuldrawingMindfulbathAwareness:MindfulshoulderrollMindfulsoundobservationMindfulyogaMindfulbodyscan

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I
  2. Observe: How many ? are in this hospital?
  3. Mindful teeth brushing
  4. Mindful cleaning
  5. Mindful Play-Doh squeeze
  6. garage
  7. Observe:
  8. Acknowledge & accept feelings
  9. Mindful walk
  10. Tell us something unique about your pet that you have observed?
  11. In
  12. Mindful nature walk
  13. Gratitude list
  14. Mindful gardening
  15. Mindful coloring
  16. Practice Patients
  17. Mindful object focus
  18. safe
  19. Mindful pinwheel breathing
  20. Mindful shower
  21. Mindful breathing
  22. stay
  23. Mindful car ride
  24. Mindful journaling
  25. Mindful music
  26. the
  27. Take a mindful walk with your pet
  28. Mindful eating
  29. I
  30. Mindful drawing
  31. Mindful bath
  32. Awareness:
  33. Mindful shoulder roll
  34. Mindful sound observation
  35. Mindful yoga
  36. Mindful body scan