MindfulshoulderrollMindfulcleaningIMindfulPlay-DohsqueezeTake amindfulwalk withyour petMindfulmusicAwareness:garageMindfulpinwheelbreathingMindfulyogaMindfulbreathingstayMindfulobjectfocusTell ussomethingunique aboutyour pet thatyou haveobserved?MindfuljournalingMindfulbathMindfuldrawingIMindfulwalkMindfulbodyscantheMindfuleatingMindfulcar rideMindfulcoloringMindfulnaturewalkAcknowledge& acceptfeelingsMindfulgardeningInMindfulsoundobservationPracticePatientsMindfulshowerObserve:Observe:How many ?are in thishospital?MindfulteethbrushingGratitudelistsafeMindfulshoulderrollMindfulcleaningIMindfulPlay-DohsqueezeTake amindfulwalk withyour petMindfulmusicAwareness:garageMindfulpinwheelbreathingMindfulyogaMindfulbreathingstayMindfulobjectfocusTell ussomethingunique aboutyour pet thatyou haveobserved?MindfuljournalingMindfulbathMindfuldrawingIMindfulwalkMindfulbodyscantheMindfuleatingMindfulcar rideMindfulcoloringMindfulnaturewalkAcknowledge& acceptfeelingsMindfulgardeningInMindfulsoundobservationPracticePatientsMindfulshowerObserve:Observe:How many ?are in thishospital?MindfulteethbrushingGratitudelistsafe

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful shoulder roll
  2. Mindful cleaning
  3. I
  4. Mindful Play-Doh squeeze
  5. Take a mindful walk with your pet
  6. Mindful music
  7. Awareness:
  8. garage
  9. Mindful pinwheel breathing
  10. Mindful yoga
  11. Mindful breathing
  12. stay
  13. Mindful object focus
  14. Tell us something unique about your pet that you have observed?
  15. Mindful journaling
  16. Mindful bath
  17. Mindful drawing
  18. I
  19. Mindful walk
  20. Mindful body scan
  21. the
  22. Mindful eating
  23. Mindful car ride
  24. Mindful coloring
  25. Mindful nature walk
  26. Acknowledge & accept feelings
  27. Mindful gardening
  28. In
  29. Mindful sound observation
  30. Practice Patients
  31. Mindful shower
  32. Observe:
  33. Observe: How many ? are in this hospital?
  34. Mindful teeth brushing
  35. Gratitude list
  36. safe