Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 min jog
2. 30 sec plank
3. 30 bicycle crunches
4. 20 min jog
5. 20 pushups
6. 60 min walk
7. 20 squats
8. 15 burpees
9. 20 bicycle crunches
10. 20 crunches
11. 20 crunches
12. 20 reverse crunches
13. 10 lunges each leg
14. 15 squat jumps
15. 45 sec plank
16. 45 min walk
17. 8,000 steps
18. 30 mountain climbers
19. 20 sec jumping jacks
20. 10,000 steps
21. 20 min bike ride
22. 40 sec jumping jacks
23. 20 donkey kicks
24. 10 pushups
25. 20 calf raises
26. 30 min walk
27. 20 sumo squats
28. 30 sec plank
29. 25 sumo squats