Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 lunges each leg
2. 20 crunches
3. 20 min bike ride
4. 30 min walk
5. 20 sec jumping jacks
6. 45 min walk
7. 10 min jog
8. 20 sumo squats
9. 8,000 steps
10. 10 pushups
11. 20 bicycle crunches
12. 20 crunches
13. 20 donkey kicks
14. 30 mountain climbers
15. 20 reverse crunches
16. 10,000 steps
17. 40 sec jumping jacks
18. 45 sec plank
19. 60 min walk
20. 20 min jog
21. 30 sec plank
22. 15 burpees
23. 25 sumo squats
24. 20 squats
25. 20 calf raises
26. 15 squat jumps
27. 20 pushups
28. 30 bicycle crunches
29. 30 sec plank