MindGoesBlankSomeoneAccusingYouPlayingSportsAngerControlPleasantImageryInternalTriggerAngerReducersABC'sExternalTriggersBecomingAggressiveFREESomeoneBumpinginto YouCountingBackwardsMoralReasoningDrawingDeepBreathingThrowThingsHassleLogFistRolledUpCuesSomeoneVerballyAttachingYouFeelHotListeningto MusicMaking aComplaintPunchWallsMindGoesBlankSomeoneAccusingYouPlayingSportsAngerControlPleasantImageryInternalTriggerAngerReducersABC'sExternalTriggersBecomingAggressiveFREESomeoneBumpinginto YouCountingBackwardsMoralReasoningDrawingDeepBreathingThrowThingsHassleLogFistRolledUpCuesSomeoneVerballyAttachingYouFeelHotListeningto MusicMaking aComplaintPunchWalls

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
I
6
B
7
B
8
B
9
B
10
O
11
N
12
G
13
I
14
N
15
O
16
I
17
G
18
N
19
I
20
B
21
G
22
I
23
G
24
N
25
N
  1. O-Mind Goes Blank
  2. G-Someone Accusing You
  3. O-Playing Sports
  4. O-Anger Control
  5. I-Pleasant Imagery
  6. B-Internal Trigger
  7. B-Anger Reducers
  8. B-ABC's
  9. B-External Triggers
  10. O-Becoming Aggressive
  11. N-FREE
  12. G-Someone Bumping into You
  13. I-Counting Backwards
  14. N-Moral Reasoning
  15. O-Drawing
  16. I-Deep Breathing
  17. G-Throw Things
  18. N-Hassle Log
  19. I-Fist Rolled Up
  20. B-Cues
  21. G-Someone Verbally Attaching You
  22. I-Feel Hot
  23. G-Listening to Music
  24. N-Making a Complaint
  25. N-Punch Walls