Feel Hot Counting Backwards Mind Goes Blank Making a Complaint External Triggers Fist Rolled Up Throw Things Drawing Cues Moral Reasoning Becoming Aggressive Someone Verbally Attaching You Punch Walls Anger Reducers Someone Accusing You Someone Bumping into You FREE Anger Control Hassle Log Playing Sports Internal Trigger ABC's Deep Breathing Listening to Music Pleasant Imagery Feel Hot Counting Backwards Mind Goes Blank Making a Complaint External Triggers Fist Rolled Up Throw Things Drawing Cues Moral Reasoning Becoming Aggressive Someone Verbally Attaching You Punch Walls Anger Reducers Someone Accusing You Someone Bumping into You FREE Anger Control Hassle Log Playing Sports Internal Trigger ABC's Deep Breathing Listening to Music Pleasant Imagery
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Feel Hot
I-Counting Backwards
O-Mind Goes Blank
N-Making a Complaint
B-External Triggers
I-Fist Rolled Up
G-Throw Things
O-Drawing
B-Cues
N-Moral Reasoning
O-Becoming Aggressive
G-Someone Verbally Attaching You
N-Punch Walls
B-Anger Reducers
G-Someone Accusing You
G-Someone Bumping into You
N-FREE
O-Anger Control
N-Hassle
Log
O-Playing Sports
B-Internal Trigger
B-ABC's
I-Deep Breathing
G-Listening to Music
I-Pleasant Imagery