5 min Stretching 3 min Skip in place 30 min Walk 5 min Stretching 20 Jumping jacks/10 Push ups 10 Push ups/10 Squats 10 Jumping jacks/10 Push ups 5 min Walk/10 Lunges 10 min Walk/1 min Wall sit Dance to favorite song 25 min Walk 10 Jumping jacks/10 Squats 15 Jumping jacks/15 Push ups 25 Jumping jacks 20 min Walk 15 min Walk 20 min Walk 10 min walk/20 lunges Dance to favorite song Free! Free! 5 min Stretching 5 min Skip in place 10 min Walk/10 Lunges 5 min Stretching 3 min Skip in place 30 min Walk 5 min Stretching 20 Jumping jacks/10 Push ups 10 Push ups/10 Squats 10 Jumping jacks/10 Push ups 5 min Walk/10 Lunges 10 min Walk/1 min Wall sit Dance to favorite song 25 min Walk 10 Jumping jacks/10 Squats 15 Jumping jacks/15 Push ups 25 Jumping jacks 20 min Walk 15 min Walk 20 min Walk 10 min walk/20 lunges Dance to favorite song Free! Free! 5 min Stretching 5 min Skip in place 10 min Walk/10 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 min Stretching
3 min Skip
in place
30 min Walk
5 min Stretching
20 Jumping jacks/10 Push ups
10 Push ups/10 Squats
10 Jumping jacks/10 Push ups
5 min Walk/10 Lunges
10 min Walk/1 min Wall sit
Dance to favorite song
25 min Walk
10 Jumping jacks/10 Squats
15 Jumping jacks/15 Push ups
25 Jumping jacks
20 min Walk
15 min Walk
20 min Walk
10 min walk/20 lunges
Dance to favorite song
Free!
Free!
5 min Stretching
5 min Skip in place
10 min Walk/10 Lunges