10 minwalk/20lunges 10 minWalk/1min Wallsit5 minStretching5 minWalk/10Lunges30 minWalk15 minWalk10Jumpingjacks/10Push ups10 minWalk/10LungesDance tofavoritesongFree!25Jumpingjacks20 minWalk5 minStretching5 minStretching15Jumpingjacks/15Push ups3 minSkipin placeDance tofavoritesong25 minWalk20Jumpingjacks/10Push ups5 minSkip inplace20 minWalk10 Pushups/10SquatsFree!10Jumpingjacks/10Squats10 minwalk/20lunges 10 minWalk/1min Wallsit5 minStretching5 minWalk/10Lunges30 minWalk15 minWalk10Jumpingjacks/10Push ups10 minWalk/10LungesDance tofavoritesongFree!25Jumpingjacks20 minWalk5 minStretching5 minStretching15Jumpingjacks/15Push ups3 minSkipin placeDance tofavoritesong25 minWalk20Jumpingjacks/10Push ups5 minSkip inplace20 minWalk10 Pushups/10SquatsFree!10Jumpingjacks/10Squats

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 min walk/20 lunges
  2. 10 min Walk/1 min Wall sit
  3. 5 min Stretching
  4. 5 min Walk/10 Lunges
  5. 30 min Walk
  6. 15 min Walk
  7. 10 Jumping jacks/10 Push ups
  8. 10 min Walk/10 Lunges
  9. Dance to favorite song
  10. Free!
  11. 25 Jumping jacks
  12. 20 min Walk
  13. 5 min Stretching
  14. 5 min Stretching
  15. 15 Jumping jacks/15 Push ups
  16. 3 min Skip in place
  17. Dance to favorite song
  18. 25 min Walk
  19. 20 Jumping jacks/10 Push ups
  20. 5 min Skip in place
  21. 20 min Walk
  22. 10 Push ups/10 Squats
  23. Free!
  24. 10 Jumping jacks/10 Squats