Free! Free! 5 min Stretching 5 min Skip in place 10 Jumping jacks/10 Push ups 10 min Walk/10 Lunges 20 min Walk Dance to favorite song 10 Push ups/10 Squats Dance to favorite song 15 min Walk 3 min Skip in place 20 min Walk 5 min Stretching 30 min Walk 10 min walk/20 lunges 20 Jumping jacks/10 Push ups 10 Jumping jacks/10 Squats 25 Jumping jacks 25 min Walk 5 min Stretching 15 Jumping jacks/15 Push ups 10 min Walk/1 min Wall sit 5 min Walk/10 Lunges Free! Free! 5 min Stretching 5 min Skip in place 10 Jumping jacks/10 Push ups 10 min Walk/10 Lunges 20 min Walk Dance to favorite song 10 Push ups/10 Squats Dance to favorite song 15 min Walk 3 min Skip in place 20 min Walk 5 min Stretching 30 min Walk 10 min walk/20 lunges 20 Jumping jacks/10 Push ups 10 Jumping jacks/10 Squats 25 Jumping jacks 25 min Walk 5 min Stretching 15 Jumping jacks/15 Push ups 10 min Walk/1 min Wall sit 5 min Walk/10 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Free!
5 min Stretching
5 min Skip in place
10 Jumping jacks/10 Push ups
10 min Walk/10 Lunges
20 min Walk
Dance to favorite song
10 Push ups/10 Squats
Dance to favorite song
15 min Walk
3 min Skip
in place
20 min Walk
5 min Stretching
30 min Walk
10 min walk/20 lunges
20 Jumping jacks/10 Push ups
10 Jumping jacks/10 Squats
25 Jumping jacks
25 min Walk
5 min Stretching
15 Jumping jacks/15 Push ups
10 min Walk/1 min Wall sit
5 min Walk/10 Lunges