20 min Walk 30 min Walk 5 min Stretching 10 min Walk/10 Lunges Free! 10 Jumping jacks/10 Squats 20 min Walk 10 min walk/20 lunges 15 Jumping jacks/15 Push ups 5 min Skip in place 5 min Stretching Free! 25 Jumping jacks 5 min Walk/10 Lunges 20 Jumping jacks/10 Push ups 10 Push ups/10 Squats 3 min Skip in place 25 min Walk Dance to favorite song 10 min Walk/1 min Wall sit 15 min Walk Dance to favorite song 10 Jumping jacks/10 Push ups 5 min Stretching 20 min Walk 30 min Walk 5 min Stretching 10 min Walk/10 Lunges Free! 10 Jumping jacks/10 Squats 20 min Walk 10 min walk/20 lunges 15 Jumping jacks/15 Push ups 5 min Skip in place 5 min Stretching Free! 25 Jumping jacks 5 min Walk/10 Lunges 20 Jumping jacks/10 Push ups 10 Push ups/10 Squats 3 min Skip in place 25 min Walk Dance to favorite song 10 min Walk/1 min Wall sit 15 min Walk Dance to favorite song 10 Jumping jacks/10 Push ups 5 min Stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 min Walk
30 min Walk
5 min Stretching
10 min Walk/10 Lunges
Free!
10 Jumping jacks/10 Squats
20 min Walk
10 min walk/20 lunges
15 Jumping jacks/15 Push ups
5 min Skip in place
5 min Stretching
Free!
25 Jumping jacks
5 min Walk/10 Lunges
20 Jumping jacks/10 Push ups
10 Push ups/10 Squats
3 min Skip
in place
25 min Walk
Dance to favorite song
10 min Walk/1 min Wall sit
15 min Walk
Dance to favorite song
10 Jumping jacks/10 Push ups
5 min Stretching