5 minSkip inplace10 Pushups/10SquatsDance tofavoritesong5 minStretching5 minStretchingDance tofavoritesong10 minWalk/1min Wallsit20 minWalk25 minWalk5 minStretching15 minWalk15Jumpingjacks/15Push upsFree!30 minWalk10Jumpingjacks/10SquatsFree!3 minSkipin place20Jumpingjacks/10Push ups20 minWalk10 minwalk/20lunges 10Jumpingjacks/10Push ups10 minWalk/10Lunges5 minWalk/10Lunges25Jumpingjacks5 minSkip inplace10 Pushups/10SquatsDance tofavoritesong5 minStretching5 minStretchingDance tofavoritesong10 minWalk/1min Wallsit20 minWalk25 minWalk5 minStretching15 minWalk15Jumpingjacks/15Push upsFree!30 minWalk10Jumpingjacks/10SquatsFree!3 minSkipin place20Jumpingjacks/10Push ups20 minWalk10 minwalk/20lunges 10Jumpingjacks/10Push ups10 minWalk/10Lunges5 minWalk/10Lunges25Jumpingjacks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min Skip in place
  2. 10 Push ups/10 Squats
  3. Dance to favorite song
  4. 5 min Stretching
  5. 5 min Stretching
  6. Dance to favorite song
  7. 10 min Walk/1 min Wall sit
  8. 20 min Walk
  9. 25 min Walk
  10. 5 min Stretching
  11. 15 min Walk
  12. 15 Jumping jacks/15 Push ups
  13. Free!
  14. 30 min Walk
  15. 10 Jumping jacks/10 Squats
  16. Free!
  17. 3 min Skip in place
  18. 20 Jumping jacks/10 Push ups
  19. 20 min Walk
  20. 10 min walk/20 lunges
  21. 10 Jumping jacks/10 Push ups
  22. 10 min Walk/10 Lunges
  23. 5 min Walk/10 Lunges
  24. 25 Jumping jacks