Dance to favorite song Free! 10 min walk/20 lunges Free! 10 min Walk/1 min Wall sit 20 min Walk 5 min Walk/10 Lunges 15 Jumping jacks/15 Push ups 30 min Walk 15 min Walk 10 Push ups/10 Squats 5 min Skip in place 10 Jumping jacks/10 Push ups 20 min Walk 5 min Stretching 3 min Skip in place 25 Jumping jacks 10 Jumping jacks/10 Squats 10 min Walk/10 Lunges 5 min Stretching 20 Jumping jacks/10 Push ups Dance to favorite song 5 min Stretching 25 min Walk Dance to favorite song Free! 10 min walk/20 lunges Free! 10 min Walk/1 min Wall sit 20 min Walk 5 min Walk/10 Lunges 15 Jumping jacks/15 Push ups 30 min Walk 15 min Walk 10 Push ups/10 Squats 5 min Skip in place 10 Jumping jacks/10 Push ups 20 min Walk 5 min Stretching 3 min Skip in place 25 Jumping jacks 10 Jumping jacks/10 Squats 10 min Walk/10 Lunges 5 min Stretching 20 Jumping jacks/10 Push ups Dance to favorite song 5 min Stretching 25 min Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to favorite song
Free!
10 min walk/20 lunges
Free!
10 min Walk/1 min Wall sit
20 min Walk
5 min Walk/10 Lunges
15 Jumping jacks/15 Push ups
30 min Walk
15 min Walk
10 Push ups/10 Squats
5 min Skip in place
10 Jumping jacks/10 Push ups
20 min Walk
5 min Stretching
3 min Skip
in place
25 Jumping jacks
10 Jumping jacks/10 Squats
10 min Walk/10 Lunges
5 min Stretching
20 Jumping jacks/10 Push ups
Dance to favorite song
5 min Stretching
25 min Walk