5 minSkip inplace20 minWalk10 minWalk/1min Wallsit5 minStretchingDance tofavoritesong25 minWalk10Jumpingjacks/10Push ups3 minSkipin place10 Pushups/10Squats5 minStretching10Jumpingjacks/10Squats15Jumpingjacks/15Push ups20 minWalkFree!25Jumpingjacks15 minWalk5 minStretchingFree!Dance tofavoritesong10 minwalk/20lunges 20Jumpingjacks/10Push ups5 minWalk/10Lunges30 minWalk10 minWalk/10Lunges5 minSkip inplace20 minWalk10 minWalk/1min Wallsit5 minStretchingDance tofavoritesong25 minWalk10Jumpingjacks/10Push ups3 minSkipin place10 Pushups/10Squats5 minStretching10Jumpingjacks/10Squats15Jumpingjacks/15Push ups20 minWalkFree!25Jumpingjacks15 minWalk5 minStretchingFree!Dance tofavoritesong10 minwalk/20lunges 20Jumpingjacks/10Push ups5 minWalk/10Lunges30 minWalk10 minWalk/10Lunges

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min Skip in place
  2. 20 min Walk
  3. 10 min Walk/1 min Wall sit
  4. 5 min Stretching
  5. Dance to favorite song
  6. 25 min Walk
  7. 10 Jumping jacks/10 Push ups
  8. 3 min Skip in place
  9. 10 Push ups/10 Squats
  10. 5 min Stretching
  11. 10 Jumping jacks/10 Squats
  12. 15 Jumping jacks/15 Push ups
  13. 20 min Walk
  14. Free!
  15. 25 Jumping jacks
  16. 15 min Walk
  17. 5 min Stretching
  18. Free!
  19. Dance to favorite song
  20. 10 min walk/20 lunges
  21. 20 Jumping jacks/10 Push ups
  22. 5 min Walk/10 Lunges
  23. 30 min Walk
  24. 10 min Walk/10 Lunges