Free! 20 min Walk 5 min Stretching 20 min Walk 25 Jumping jacks 25 min Walk 5 min Skip in place 20 Jumping jacks/10 Push ups Free! 15 Jumping jacks/15 Push ups 3 min Skip in place 5 min Stretching 10 Jumping jacks/10 Squats 10 min walk/20 lunges Dance to favorite song Dance to favorite song 30 min Walk 10 Jumping jacks/10 Push ups 10 min Walk/10 Lunges 5 min Walk/10 Lunges 10 min Walk/1 min Wall sit 5 min Stretching 10 Push ups/10 Squats 15 min Walk Free! 20 min Walk 5 min Stretching 20 min Walk 25 Jumping jacks 25 min Walk 5 min Skip in place 20 Jumping jacks/10 Push ups Free! 15 Jumping jacks/15 Push ups 3 min Skip in place 5 min Stretching 10 Jumping jacks/10 Squats 10 min walk/20 lunges Dance to favorite song Dance to favorite song 30 min Walk 10 Jumping jacks/10 Push ups 10 min Walk/10 Lunges 5 min Walk/10 Lunges 10 min Walk/1 min Wall sit 5 min Stretching 10 Push ups/10 Squats 15 min Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
20 min Walk
5 min Stretching
20 min Walk
25 Jumping jacks
25 min Walk
5 min Skip in place
20 Jumping jacks/10 Push ups
Free!
15 Jumping jacks/15 Push ups
3 min Skip
in place
5 min Stretching
10 Jumping jacks/10 Squats
10 min walk/20 lunges
Dance to favorite song
Dance to favorite song
30 min Walk
10 Jumping jacks/10 Push ups
10 min Walk/10 Lunges
5 min Walk/10 Lunges
10 min Walk/1 min Wall sit
5 min Stretching
10 Push ups/10 Squats
15 min Walk