Free! 10 Jumping jacks/10 Push ups 5 min Stretching 15 Jumping jacks/15 Push ups 25 Jumping jacks Dance to favorite song 5 min Stretching 20 Jumping jacks/10 Push ups 10 min Walk/1 min Wall sit 5 min Stretching 5 min Walk/10 Lunges 25 min Walk 20 min Walk 10 min walk/20 lunges 3 min Skip in place 30 min Walk 5 min Skip in place 10 Push ups/10 Squats 20 min Walk 15 min Walk Free! 10 Jumping jacks/10 Squats Dance to favorite song 10 min Walk/10 Lunges Free! 10 Jumping jacks/10 Push ups 5 min Stretching 15 Jumping jacks/15 Push ups 25 Jumping jacks Dance to favorite song 5 min Stretching 20 Jumping jacks/10 Push ups 10 min Walk/1 min Wall sit 5 min Stretching 5 min Walk/10 Lunges 25 min Walk 20 min Walk 10 min walk/20 lunges 3 min Skip in place 30 min Walk 5 min Skip in place 10 Push ups/10 Squats 20 min Walk 15 min Walk Free! 10 Jumping jacks/10 Squats Dance to favorite song 10 min Walk/10 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
10 Jumping jacks/10 Push ups
5 min Stretching
15 Jumping jacks/15 Push ups
25 Jumping jacks
Dance to favorite song
5 min Stretching
20 Jumping jacks/10 Push ups
10 min Walk/1 min Wall sit
5 min Stretching
5 min Walk/10 Lunges
25 min Walk
20 min Walk
10 min walk/20 lunges
3 min Skip
in place
30 min Walk
5 min Skip in place
10 Push ups/10 Squats
20 min Walk
15 min Walk
Free!
10 Jumping jacks/10 Squats
Dance to favorite song
10 min Walk/10 Lunges