CreatingTo-DoListsCryingMeditationListeningto MusicReadingTakingFrequentBreaksDrawingSleepingTherapyAloneTime/HobbiesPursuingOutdoorActivitiesGoingonDrivesJournalingYogaExerciseBreathingExercisesPlayingwith aPetJoiningSupportGroupsDancingGardeningHangingout withFriends5 SensesTechniqueSelf-Care(Hygiene)AffirmationsCreatingTo-DoListsCryingMeditationListeningto MusicReadingTakingFrequentBreaksDrawingSleepingTherapyAloneTime/HobbiesPursuingOutdoorActivitiesGoingonDrivesJournalingYogaExerciseBreathingExercisesPlayingwith aPetJoiningSupportGroupsDancingGardeningHangingout withFriends5 SensesTechniqueSelf-Care(Hygiene)Affirmations

RISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creating To-Do Lists
  2. Crying
  3. Meditation
  4. Listening to Music
  5. Reading
  6. Taking Frequent Breaks
  7. Drawing
  8. Sleeping
  9. Therapy
  10. Alone Time/Hobbies
  11. Pursuing Outdoor Activities
  12. Going on Drives
  13. Journaling
  14. Yoga
  15. Exercise
  16. Breathing Exercises
  17. Playing with a Pet
  18. Joining Support Groups
  19. Dancing
  20. Gardening
  21. Hanging out with Friends
  22. 5 Senses Technique
  23. Self-Care (Hygiene)
  24. Affirmations