Go andrelax bythe waterWatchaSunset WatchasunriseStart aGratitudeListStretchfor 15minHug atreeDrink 8glasses ofwatertodayGo to bed30 minearlierReadsomethingnon-schoolrelated!Start anewhobby(craft)Dance Send anencouragingemail to acoworkerListentomusicStart aBucketListUnplugfor 24hoursSendyourselfflowersReorganizeyour closetGiveyourself acomplimentStart avisionBoard Walkfor 30minHost azoomhappyhourHave acup ofteaTry anewrecipeHave acampfireand relaxGo andrelax bythe waterWatchaSunsetWatchasunriseStart aGratitudeListStretchfor 15minHug atreeDrink 8glasses ofwatertodayGo to bed30 minearlierReadsomethingnon-schoolrelated!Start anewhobby(craft)DanceSend anencouragingemail to acoworkerListentomusicStart aBucketListUnplugfor 24hoursSendyourselfflowersReorganizeyour closetGiveyourself acomplimentStart avisionBoardWalkfor 30minHost azoomhappyhourHave acup ofteaTry anewrecipeHave acampfireand relax

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go and relax by the water
  2. Watch a Sunset
  3. Watch a sunrise
  4. Start a Gratitude List
  5. Stretch for 15 min
  6. Hug a tree
  7. Drink 8 glasses of water today
  8. Go to bed 30 min earlier
  9. Read something non-school related!
  10. Start a new hobby (craft)
  11. Dance
  12. Send an encouraging email to a coworker
  13. Listen to music
  14. Start a Bucket List
  15. Unplug for 24 hours
  16. Send yourself flowers
  17. Reorganize your closet
  18. Give yourself a compliment
  19. Start a vision Board
  20. Walk for 30 min
  21. Host a zoom happy hour
  22. Have a cup of tea
  23. Try a new recipe
  24. Have a campfire and relax