Go to bed30 minearlierStretchfor 15minHost azoomhappyhourHug atreeDanceGiveyourself acomplimentStart anewhobby(craft)Drink 8glasses ofwatertodayTry anewrecipeWatchaSunsetStart aBucketListHave acup ofteaSendyourselfflowersStart aGratitudeList Watchasunrise Walkfor 30minHave acampfireand relaxGo andrelax bythe waterStart avisionBoardReadsomethingnon-schoolrelated!ListentomusicUnplugfor 24hoursReorganizeyour closet Send anencouragingemail to acoworkerGo to bed30 minearlierStretchfor 15minHost azoomhappyhourHug atreeDanceGiveyourself acomplimentStart anewhobby(craft)Drink 8glasses ofwatertodayTry anewrecipeWatchaSunsetStart aBucketListHave acup ofteaSendyourselfflowersStart aGratitudeListWatchasunriseWalkfor 30minHave acampfireand relaxGo andrelax bythe waterStart avisionBoardReadsomethingnon-schoolrelated!ListentomusicUnplugfor 24hoursReorganizeyour closetSend anencouragingemail to acoworker

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed 30 min earlier
  2. Stretch for 15 min
  3. Host a zoom happy hour
  4. Hug a tree
  5. Dance
  6. Give yourself a compliment
  7. Start a new hobby (craft)
  8. Drink 8 glasses of water today
  9. Try a new recipe
  10. Watch a Sunset
  11. Start a Bucket List
  12. Have a cup of tea
  13. Send yourself flowers
  14. Start a Gratitude List
  15. Watch a sunrise
  16. Walk for 30 min
  17. Have a campfire and relax
  18. Go and relax by the water
  19. Start a vision Board
  20. Read something non-school related!
  21. Listen to music
  22. Unplug for 24 hours
  23. Reorganize your closet
  24. Send an encouraging email to a coworker