WatchaSunsetGo to bed30 minearlierStretchfor 15minHave acup ofteaStart anewhobby(craft)Start aGratitudeListDanceStart avisionBoardSendyourselfflowersStart aBucketListUnplugfor 24hours Send anencouragingemail to acoworkerHost azoomhappyhourGo andrelax bythe water ListentomusicHug atreeDrink 8glasses ofwatertodayHave acampfireand relaxWatchasunriseTry anewrecipeGiveyourself acomplimentReadsomethingnon-schoolrelated!Reorganizeyour closet Walkfor 30minWatchaSunsetGo to bed30 minearlierStretchfor 15minHave acup ofteaStart anewhobby(craft)Start aGratitudeListDanceStart avisionBoardSendyourselfflowersStart aBucketListUnplugfor 24hoursSend anencouragingemail to acoworkerHost azoomhappyhourGo andrelax bythe waterListentomusicHug atreeDrink 8glasses ofwatertodayHave acampfireand relaxWatchasunriseTry anewrecipeGiveyourself acomplimentReadsomethingnon-schoolrelated!Reorganizeyour closetWalkfor 30min

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Sunset
  2. Go to bed 30 min earlier
  3. Stretch for 15 min
  4. Have a cup of tea
  5. Start a new hobby (craft)
  6. Start a Gratitude List
  7. Dance
  8. Start a vision Board
  9. Send yourself flowers
  10. Start a Bucket List
  11. Unplug for 24 hours
  12. Send an encouraging email to a coworker
  13. Host a zoom happy hour
  14. Go and relax by the water
  15. Listen to music
  16. Hug a tree
  17. Drink 8 glasses of water today
  18. Have a campfire and relax
  19. Watch a sunrise
  20. Try a new recipe
  21. Give yourself a compliment
  22. Read something non-school related!
  23. Reorganize your closet
  24. Walk for 30 min