Go to bed30 minearlierHug atreeStart aBucketListDanceReorganizeyour closetUnplugfor 24hours Walkfor 30minStretchfor 15min Send anencouragingemail to acoworkerWatchaSunset ListentomusicHave acup ofteaHave acampfireand relaxGo andrelax bythe waterWatchasunriseTry anewrecipeReadsomethingnon-schoolrelated!Giveyourself acomplimentStart aGratitudeListDrink 8glasses ofwatertodaySendyourselfflowersHost azoomhappyhourStart anewhobby(craft)Start avisionBoardGo to bed30 minearlierHug atreeStart aBucketListDanceReorganizeyour closetUnplugfor 24hoursWalkfor 30minStretchfor 15minSend anencouragingemail to acoworkerWatchaSunsetListentomusicHave acup ofteaHave acampfireand relaxGo andrelax bythe waterWatchasunriseTry anewrecipeReadsomethingnon-schoolrelated!Giveyourself acomplimentStart aGratitudeListDrink 8glasses ofwatertodaySendyourselfflowersHost azoomhappyhourStart anewhobby(craft)Start avisionBoard

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed 30 min earlier
  2. Hug a tree
  3. Start a Bucket List
  4. Dance
  5. Reorganize your closet
  6. Unplug for 24 hours
  7. Walk for 30 min
  8. Stretch for 15 min
  9. Send an encouraging email to a coworker
  10. Watch a Sunset
  11. Listen to music
  12. Have a cup of tea
  13. Have a campfire and relax
  14. Go and relax by the water
  15. Watch a sunrise
  16. Try a new recipe
  17. Read something non-school related!
  18. Give yourself a compliment
  19. Start a Gratitude List
  20. Drink 8 glasses of water today
  21. Send yourself flowers
  22. Host a zoom happy hour
  23. Start a new hobby (craft)
  24. Start a vision Board