Start aGratitudeListSendyourselfflowersDrink 8glasses ofwatertodayTry anewrecipeGo to bed30 minearlierHost azoomhappyhourHave acup oftea Walkfor 30min Send anencouragingemail to acoworkerStart anewhobby(craft)Hug atreeGiveyourself acomplimentHave acampfireand relaxStart avisionBoardWatchaSunsetGo andrelax bythe waterReadsomethingnon-schoolrelated!Reorganizeyour closetStart aBucketList ListentomusicWatchasunriseDanceStretchfor 15minUnplugfor 24hoursStart aGratitudeListSendyourselfflowersDrink 8glasses ofwatertodayTry anewrecipeGo to bed30 minearlierHost azoomhappyhourHave acup ofteaWalkfor 30minSend anencouragingemail to acoworkerStart anewhobby(craft)Hug atreeGiveyourself acomplimentHave acampfireand relaxStart avisionBoardWatchaSunsetGo andrelax bythe waterReadsomethingnon-schoolrelated!Reorganizeyour closetStart aBucketListListentomusicWatchasunriseDanceStretchfor 15minUnplugfor 24hours

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Gratitude List
  2. Send yourself flowers
  3. Drink 8 glasses of water today
  4. Try a new recipe
  5. Go to bed 30 min earlier
  6. Host a zoom happy hour
  7. Have a cup of tea
  8. Walk for 30 min
  9. Send an encouraging email to a coworker
  10. Start a new hobby (craft)
  11. Hug a tree
  12. Give yourself a compliment
  13. Have a campfire and relax
  14. Start a vision Board
  15. Watch a Sunset
  16. Go and relax by the water
  17. Read something non-school related!
  18. Reorganize your closet
  19. Start a Bucket List
  20. Listen to music
  21. Watch a sunrise
  22. Dance
  23. Stretch for 15 min
  24. Unplug for 24 hours