Stretchfor 15minStart aGratitudeListDrink 8glasses ofwatertodayHave acup ofteaUnplugfor 24hoursStart avisionBoardSendyourselfflowersHug atreeGo to bed30 minearlierHost azoomhappyhourReorganizeyour closet Walkfor 30minDance WatchasunriseWatchaSunsetGiveyourself acomplimentStart aBucketListReadsomethingnon-schoolrelated!Have acampfireand relaxTry anewrecipe Send anencouragingemail to acoworkerListentomusicStart anewhobby(craft)Go andrelax bythe waterStretchfor 15minStart aGratitudeListDrink 8glasses ofwatertodayHave acup ofteaUnplugfor 24hoursStart avisionBoardSendyourselfflowersHug atreeGo to bed30 minearlierHost azoomhappyhourReorganizeyour closetWalkfor 30minDanceWatchasunriseWatchaSunsetGiveyourself acomplimentStart aBucketListReadsomethingnon-schoolrelated!Have acampfireand relaxTry anewrecipeSend anencouragingemail to acoworkerListentomusicStart anewhobby(craft)Go andrelax bythe water

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 15 min
  2. Start a Gratitude List
  3. Drink 8 glasses of water today
  4. Have a cup of tea
  5. Unplug for 24 hours
  6. Start a vision Board
  7. Send yourself flowers
  8. Hug a tree
  9. Go to bed 30 min earlier
  10. Host a zoom happy hour
  11. Reorganize your closet
  12. Walk for 30 min
  13. Dance
  14. Watch a sunrise
  15. Watch a Sunset
  16. Give yourself a compliment
  17. Start a Bucket List
  18. Read something non-school related!
  19. Have a campfire and relax
  20. Try a new recipe
  21. Send an encouraging email to a coworker
  22. Listen to music
  23. Start a new hobby (craft)
  24. Go and relax by the water