Start aGratitudeList Send anencouragingemail to acoworkerUnplugfor 24hours Walkfor 30minStart anewhobby(craft)Hug atreeDanceReadsomethingnon-schoolrelated!Have acup ofteaGiveyourself acomplimentWatchaSunset ListentomusicGo to bed30 minearlierStart aBucketListDrink 8glasses ofwatertodaySendyourselfflowersTry anewrecipeHave acampfireand relaxHost azoomhappyhourReorganizeyour closetGo andrelax bythe waterStretchfor 15minStart avisionBoardWatchasunriseStart aGratitudeListSend anencouragingemail to acoworkerUnplugfor 24hoursWalkfor 30minStart anewhobby(craft)Hug atreeDanceReadsomethingnon-schoolrelated!Have acup ofteaGiveyourself acomplimentWatchaSunsetListentomusicGo to bed30 minearlierStart aBucketListDrink 8glasses ofwatertodaySendyourselfflowersTry anewrecipeHave acampfireand relaxHost azoomhappyhourReorganizeyour closetGo andrelax bythe waterStretchfor 15minStart avisionBoardWatchasunrise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Start a Gratitude List
  2. Send an encouraging email to a coworker
  3. Unplug for 24 hours
  4. Walk for 30 min
  5. Start a new hobby (craft)
  6. Hug a tree
  7. Dance
  8. Read something non-school related!
  9. Have a cup of tea
  10. Give yourself a compliment
  11. Watch a Sunset
  12. Listen to music
  13. Go to bed 30 min earlier
  14. Start a Bucket List
  15. Drink 8 glasses of water today
  16. Send yourself flowers
  17. Try a new recipe
  18. Have a campfire and relax
  19. Host a zoom happy hour
  20. Reorganize your closet
  21. Go and relax by the water
  22. Stretch for 15 min
  23. Start a vision Board
  24. Watch a sunrise