Hug atree WatchasunriseWatchaSunsetSendyourselfflowersStart aBucketListStretchfor 15minReadsomethingnon-schoolrelated!Host azoomhappyhourUnplugfor 24hoursReorganizeyour closetGo andrelax bythe waterStart avisionBoardHave acampfireand relax Walkfor 30minDrink 8glasses ofwatertoday Send anencouragingemail to acoworkerStart aGratitudeListStart anewhobby(craft)Go to bed30 minearlierGiveyourself acomplimentListentomusicTry anewrecipeDanceHave acup ofteaHug atreeWatchasunriseWatchaSunsetSendyourselfflowersStart aBucketListStretchfor 15minReadsomethingnon-schoolrelated!Host azoomhappyhourUnplugfor 24hoursReorganizeyour closetGo andrelax bythe waterStart avisionBoardHave acampfireand relaxWalkfor 30minDrink 8glasses ofwatertodaySend anencouragingemail to acoworkerStart aGratitudeListStart anewhobby(craft)Go to bed30 minearlierGiveyourself acomplimentListentomusicTry anewrecipeDanceHave acup oftea

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a tree
  2. Watch a sunrise
  3. Watch a Sunset
  4. Send yourself flowers
  5. Start a Bucket List
  6. Stretch for 15 min
  7. Read something non-school related!
  8. Host a zoom happy hour
  9. Unplug for 24 hours
  10. Reorganize your closet
  11. Go and relax by the water
  12. Start a vision Board
  13. Have a campfire and relax
  14. Walk for 30 min
  15. Drink 8 glasses of water today
  16. Send an encouraging email to a coworker
  17. Start a Gratitude List
  18. Start a new hobby (craft)
  19. Go to bed 30 min earlier
  20. Give yourself a compliment
  21. Listen to music
  22. Try a new recipe
  23. Dance
  24. Have a cup of tea