10Squats20-secondinvisiblejump rope20secondsflutterkicks10Superhero10Highknees10Lunges25-secondplank15-secondmountainclimbers3Burpees15 calfraise6 Splitlungejump25secondsrun inplace10jumpingjacks10Secondsquat hold10 Lateralplankwalksteps5 Crabwalksteps10 Leglifts10Push-ups5Inchworms10-seconddanceparty10 Wallpush-ups10JumpingJacks20 secondrun inplace20 secondhighknees10Squats20-secondinvisiblejump rope20secondsflutterkicks10Superhero10Highknees10Lunges25-secondplank15-secondmountainclimbers3Burpees15 calfraise6 Splitlungejump25secondsrun inplace10jumpingjacks10Secondsquat hold10 Lateralplankwalksteps5 Crabwalksteps10 Leglifts10Push-ups5Inchworms10-seconddanceparty10 Wallpush-ups10JumpingJacks20 secondrun inplace20 secondhighknees

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 20-second invisible jump rope
  3. 20 seconds flutter kicks
  4. 10 Superhero
  5. 10 High knees
  6. 10 Lunges
  7. 25-second plank
  8. 15-second mountain climbers
  9. 3 Burpees
  10. 15 calf raise
  11. 6 Split lunge jump
  12. 25 seconds run in place
  13. 10 jumping jacks
  14. 10 Second squat hold
  15. 10 Lateral plank walk steps
  16. 5 Crab walk steps
  17. 10 Leg lifts
  18. 10 Push-ups
  19. 5 Inchworms
  20. 10-second dance party
  21. 10 Wall push-ups
  22. 10 Jumping Jacks
  23. 20 second run in place
  24. 20 second high knees