15-secondmountainclimbers10Squats25-secondplank10 Lateralplankwalksteps10Push-ups10JumpingJacks10-seconddanceparty25secondsrun inplace20-secondinvisiblejump rope3Burpees20secondsflutterkicks15 calfraise20 secondrun inplace6 Splitlungejump10jumpingjacks10Highknees5Inchworms10 Wallpush-ups20 secondhighknees10Secondsquat hold5 Crabwalksteps10 Leglifts10Superhero10Lunges15-secondmountainclimbers10Squats25-secondplank10 Lateralplankwalksteps10Push-ups10JumpingJacks10-seconddanceparty25secondsrun inplace20-secondinvisiblejump rope3Burpees20secondsflutterkicks15 calfraise20 secondrun inplace6 Splitlungejump10jumpingjacks10Highknees5Inchworms10 Wallpush-ups20 secondhighknees10Secondsquat hold5 Crabwalksteps10 Leglifts10Superhero10Lunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15-second mountain climbers
  2. 10 Squats
  3. 25-second plank
  4. 10 Lateral plank walk steps
  5. 10 Push-ups
  6. 10 Jumping Jacks
  7. 10-second dance party
  8. 25 seconds run in place
  9. 20-second invisible jump rope
  10. 3 Burpees
  11. 20 seconds flutter kicks
  12. 15 calf raise
  13. 20 second run in place
  14. 6 Split lunge jump
  15. 10 jumping jacks
  16. 10 High knees
  17. 5 Inchworms
  18. 10 Wall push-ups
  19. 20 second high knees
  20. 10 Second squat hold
  21. 5 Crab walk steps
  22. 10 Leg lifts
  23. 10 Superhero
  24. 10 Lunges