20secondsflutterkicks20-secondinvisiblejump rope10-seconddanceparty10jumpingjacks10Lunges25secondsrun inplace10Push-ups25-secondplank10 Lateralplankwalksteps20 secondhighknees3Burpees5 Crabwalksteps15 calfraise10Superhero20 secondrun inplace6 Splitlungejump10Highknees15-secondmountainclimbers10Secondsquat hold5Inchworms10Squats10 Leglifts10JumpingJacks10 Wallpush-ups20secondsflutterkicks20-secondinvisiblejump rope10-seconddanceparty10jumpingjacks10Lunges25secondsrun inplace10Push-ups25-secondplank10 Lateralplankwalksteps20 secondhighknees3Burpees5 Crabwalksteps15 calfraise10Superhero20 secondrun inplace6 Splitlungejump10Highknees15-secondmountainclimbers10Secondsquat hold5Inchworms10Squats10 Leglifts10JumpingJacks10 Wallpush-ups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds flutter kicks
  2. 20-second invisible jump rope
  3. 10-second dance party
  4. 10 jumping jacks
  5. 10 Lunges
  6. 25 seconds run in place
  7. 10 Push-ups
  8. 25-second plank
  9. 10 Lateral plank walk steps
  10. 20 second high knees
  11. 3 Burpees
  12. 5 Crab walk steps
  13. 15 calf raise
  14. 10 Superhero
  15. 20 second run in place
  16. 6 Split lunge jump
  17. 10 High knees
  18. 15-second mountain climbers
  19. 10 Second squat hold
  20. 5 Inchworms
  21. 10 Squats
  22. 10 Leg lifts
  23. 10 Jumping Jacks
  24. 10 Wall push-ups