10Secondsquat hold10jumpingjacks5 Crabwalksteps10JumpingJacks10 Leglifts10 Wallpush-ups10Lunges5Inchworms6 Splitlungejump15-secondmountainclimbers10Squats10Highknees15 calfraise3Burpees20-secondinvisiblejump rope10 Lateralplankwalksteps10Superhero10-seconddanceparty10Push-ups25secondsrun inplace20 secondhighknees20 secondrun inplace25-secondplank20secondsflutterkicks10Secondsquat hold10jumpingjacks5 Crabwalksteps10JumpingJacks10 Leglifts10 Wallpush-ups10Lunges5Inchworms6 Splitlungejump15-secondmountainclimbers10Squats10Highknees15 calfraise3Burpees20-secondinvisiblejump rope10 Lateralplankwalksteps10Superhero10-seconddanceparty10Push-ups25secondsrun inplace20 secondhighknees20 secondrun inplace25-secondplank20secondsflutterkicks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second squat hold
  2. 10 jumping jacks
  3. 5 Crab walk steps
  4. 10 Jumping Jacks
  5. 10 Leg lifts
  6. 10 Wall push-ups
  7. 10 Lunges
  8. 5 Inchworms
  9. 6 Split lunge jump
  10. 15-second mountain climbers
  11. 10 Squats
  12. 10 High knees
  13. 15 calf raise
  14. 3 Burpees
  15. 20-second invisible jump rope
  16. 10 Lateral plank walk steps
  17. 10 Superhero
  18. 10-second dance party
  19. 10 Push-ups
  20. 25 seconds run in place
  21. 20 second high knees
  22. 20 second run in place
  23. 25-second plank
  24. 20 seconds flutter kicks