10-seconddanceparty15 calfraise25-secondplank10Lunges20 secondrun inplace10Highknees10 Wallpush-ups5 Crabwalksteps10 Lateralplankwalksteps10jumpingjacks3Burpees10Push-ups10 Leglifts10Superhero15-secondmountainclimbers10Squats10Secondsquat hold20secondsflutterkicks6 Splitlungejump25secondsrun inplace10JumpingJacks20 secondhighknees20-secondinvisiblejump rope5Inchworms10-seconddanceparty15 calfraise25-secondplank10Lunges20 secondrun inplace10Highknees10 Wallpush-ups5 Crabwalksteps10 Lateralplankwalksteps10jumpingjacks3Burpees10Push-ups10 Leglifts10Superhero15-secondmountainclimbers10Squats10Secondsquat hold20secondsflutterkicks6 Splitlungejump25secondsrun inplace10JumpingJacks20 secondhighknees20-secondinvisiblejump rope5Inchworms

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10-second dance party
  2. 15 calf raise
  3. 25-second plank
  4. 10 Lunges
  5. 20 second run in place
  6. 10 High knees
  7. 10 Wall push-ups
  8. 5 Crab walk steps
  9. 10 Lateral plank walk steps
  10. 10 jumping jacks
  11. 3 Burpees
  12. 10 Push-ups
  13. 10 Leg lifts
  14. 10 Superhero
  15. 15-second mountain climbers
  16. 10 Squats
  17. 10 Second squat hold
  18. 20 seconds flutter kicks
  19. 6 Split lunge jump
  20. 25 seconds run in place
  21. 10 Jumping Jacks
  22. 20 second high knees
  23. 20-second invisible jump rope
  24. 5 Inchworms