20-secondinvisiblejump rope10 Wallpush-ups10Lunges10 Leglifts15 calfraise10Highknees10Secondsquat hold5 Crabwalksteps10Squats10Superhero10jumpingjacks10-seconddanceparty15-secondmountainclimbers20secondsflutterkicks3Burpees10JumpingJacks5Inchworms6 Splitlungejump25-secondplank10Push-ups20 secondrun inplace10 Lateralplankwalksteps25secondsrun inplace20 secondhighknees20-secondinvisiblejump rope10 Wallpush-ups10Lunges10 Leglifts15 calfraise10Highknees10Secondsquat hold5 Crabwalksteps10Squats10Superhero10jumpingjacks10-seconddanceparty15-secondmountainclimbers20secondsflutterkicks3Burpees10JumpingJacks5Inchworms6 Splitlungejump25-secondplank10Push-ups20 secondrun inplace10 Lateralplankwalksteps25secondsrun inplace20 secondhighknees

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20-second invisible jump rope
  2. 10 Wall push-ups
  3. 10 Lunges
  4. 10 Leg lifts
  5. 15 calf raise
  6. 10 High knees
  7. 10 Second squat hold
  8. 5 Crab walk steps
  9. 10 Squats
  10. 10 Superhero
  11. 10 jumping jacks
  12. 10-second dance party
  13. 15-second mountain climbers
  14. 20 seconds flutter kicks
  15. 3 Burpees
  16. 10 Jumping Jacks
  17. 5 Inchworms
  18. 6 Split lunge jump
  19. 25-second plank
  20. 10 Push-ups
  21. 20 second run in place
  22. 10 Lateral plank walk steps
  23. 25 seconds run in place
  24. 20 second high knees