25secondsrun inplace10Push-ups10 Leglifts6 Splitlungejump10Secondsquat hold20secondsflutterkicks10 Lateralplankwalksteps15 calfraise5 Crabwalksteps3Burpees20 secondrun inplace10 Wallpush-ups10-seconddanceparty25-secondplank10Lunges10Squats10Superhero5Inchworms20 secondhighknees10Highknees10JumpingJacks10jumpingjacks20-secondinvisiblejump rope15-secondmountainclimbers25secondsrun inplace10Push-ups10 Leglifts6 Splitlungejump10Secondsquat hold20secondsflutterkicks10 Lateralplankwalksteps15 calfraise5 Crabwalksteps3Burpees20 secondrun inplace10 Wallpush-ups10-seconddanceparty25-secondplank10Lunges10Squats10Superhero5Inchworms20 secondhighknees10Highknees10JumpingJacks10jumpingjacks20-secondinvisiblejump rope15-secondmountainclimbers

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 seconds run in place
  2. 10 Push-ups
  3. 10 Leg lifts
  4. 6 Split lunge jump
  5. 10 Second squat hold
  6. 20 seconds flutter kicks
  7. 10 Lateral plank walk steps
  8. 15 calf raise
  9. 5 Crab walk steps
  10. 3 Burpees
  11. 20 second run in place
  12. 10 Wall push-ups
  13. 10-second dance party
  14. 25-second plank
  15. 10 Lunges
  16. 10 Squats
  17. 10 Superhero
  18. 5 Inchworms
  19. 20 second high knees
  20. 10 High knees
  21. 10 Jumping Jacks
  22. 10 jumping jacks
  23. 20-second invisible jump rope
  24. 15-second mountain climbers