10Highknees10Push-ups10Secondsquat hold10Squats10JumpingJacks25secondsrun inplace20-secondinvisiblejump rope20 secondhighknees10 Wallpush-ups15-secondmountainclimbers20secondsflutterkicks25-secondplank20 secondrun inplace10 Lateralplankwalksteps10 Leglifts10Lunges5Inchworms10jumpingjacks3Burpees15 calfraise10-seconddanceparty10Superhero6 Splitlungejump5 Crabwalksteps10Highknees10Push-ups10Secondsquat hold10Squats10JumpingJacks25secondsrun inplace20-secondinvisiblejump rope20 secondhighknees10 Wallpush-ups15-secondmountainclimbers20secondsflutterkicks25-secondplank20 secondrun inplace10 Lateralplankwalksteps10 Leglifts10Lunges5Inchworms10jumpingjacks3Burpees15 calfraise10-seconddanceparty10Superhero6 Splitlungejump5 Crabwalksteps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High knees
  2. 10 Push-ups
  3. 10 Second squat hold
  4. 10 Squats
  5. 10 Jumping Jacks
  6. 25 seconds run in place
  7. 20-second invisible jump rope
  8. 20 second high knees
  9. 10 Wall push-ups
  10. 15-second mountain climbers
  11. 20 seconds flutter kicks
  12. 25-second plank
  13. 20 second run in place
  14. 10 Lateral plank walk steps
  15. 10 Leg lifts
  16. 10 Lunges
  17. 5 Inchworms
  18. 10 jumping jacks
  19. 3 Burpees
  20. 15 calf raise
  21. 10-second dance party
  22. 10 Superhero
  23. 6 Split lunge jump
  24. 5 Crab walk steps