20 secondrun inplace5Inchworms25secondsrun inplace10Superhero3Burpees5 Crabwalksteps20secondsflutterkicks10 Leglifts10 Wallpush-ups10-seconddanceparty10JumpingJacks10 Lateralplankwalksteps10Lunges10Squats25-secondplank6 Splitlungejump20 secondhighknees10Push-ups10Highknees20-secondinvisiblejump rope10jumpingjacks15 calfraise10Secondsquat hold15-secondmountainclimbers20 secondrun inplace5Inchworms25secondsrun inplace10Superhero3Burpees5 Crabwalksteps20secondsflutterkicks10 Leglifts10 Wallpush-ups10-seconddanceparty10JumpingJacks10 Lateralplankwalksteps10Lunges10Squats25-secondplank6 Splitlungejump20 secondhighknees10Push-ups10Highknees20-secondinvisiblejump rope10jumpingjacks15 calfraise10Secondsquat hold15-secondmountainclimbers

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second run in place
  2. 5 Inchworms
  3. 25 seconds run in place
  4. 10 Superhero
  5. 3 Burpees
  6. 5 Crab walk steps
  7. 20 seconds flutter kicks
  8. 10 Leg lifts
  9. 10 Wall push-ups
  10. 10-second dance party
  11. 10 Jumping Jacks
  12. 10 Lateral plank walk steps
  13. 10 Lunges
  14. 10 Squats
  15. 25-second plank
  16. 6 Split lunge jump
  17. 20 second high knees
  18. 10 Push-ups
  19. 10 High knees
  20. 20-second invisible jump rope
  21. 10 jumping jacks
  22. 15 calf raise
  23. 10 Second squat hold
  24. 15-second mountain climbers