shoulderwalk plankcircles - 3each way20burpeeswith apushup20 deadlift witha row25cherrypickers20 burpees(play peeka boo withbabies)20 squat andoverheadpress - lift ababy!bandforward andlateral raise,12 each arm20tricepsdips50 crabkicks50jumpingjacks10 highkneesjump toplank x 2030 walkinglunges -carry akiddoplankelbows tohands x20crunches20 reg, 20bicycles, 20reverse, 20toe reach100highkneesPlankrotationsfor 1 min20 cherrypickersinto jumpsquat20 lungeto squateach leg20 jacksquat toplank jack20pushups25squatjumps50mountainclimbersside plankreach underx 20, hipdrops x 20glute bridge20 x singleleg, 20 xboth feet ongroundshoulderwalk plankcircles - 3each way20burpeeswith apushup20 deadlift witha row25cherrypickers20 burpees(play peeka boo withbabies)20 squat andoverheadpress - lift ababy!bandforward andlateral raise,12 each arm20tricepsdips50 crabkicks50jumpingjacks10 highkneesjump toplank x 2030 walkinglunges -carry akiddoplankelbows tohands x20crunches20 reg, 20bicycles, 20reverse, 20toe reach100highkneesPlankrotationsfor 1 min20 cherrypickersinto jumpsquat20 lungeto squateach leg20 jacksquat toplank jack20pushups25squatjumps50mountainclimbersside plankreach underx 20, hipdrops x 20glute bridge20 x singleleg, 20 xboth feet onground

Baby Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder walk plank circles - 3 each way
  2. 20 burpees with a pushup
  3. 20 dead lift with a row
  4. 25 cherry pickers
  5. 20 burpees (play peek a boo with babies)
  6. 20 squat and overhead press - lift a baby!
  7. band forward and lateral raise, 12 each arm
  8. 20 triceps dips
  9. 50 crab kicks
  10. 50 jumping jacks
  11. 10 high knees jump to plank x 20
  12. 30 walking lunges - carry a kiddo
  13. plank elbows to hands x 20
  14. crunches 20 reg, 20 bicycles, 20 reverse, 20 toe reach
  15. 100 high knees
  16. Plank rotations for 1 min
  17. 20 cherry pickers into jump squat
  18. 20 lunge to squat each leg
  19. 20 jack squat to plank jack
  20. 20 pushups
  21. 25 squat jumps
  22. 50 mountain climbers
  23. side plank reach under x 20, hip drops x 20
  24. glute bridge 20 x single leg, 20 x both feet on ground