(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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side plank reach under x 20, hip drops x 20
glute bridge 20 x single leg, 20 x both feet on ground
50 jumping jacks
20 jack squat to plank jack
20 cherry pickers into jump squat
100 high knees
band forward and lateral raise, 12 each arm
25 squat jumps
10 high knees jump to plank x 20
25 cherry pickers
crunches
20 reg, 20 bicycles, 20 reverse, 20 toe reach