side plankreach underx 20, hipdrops x 20glute bridge20 x singleleg, 20 xboth feet onground50jumpingjacks20 jacksquat toplank jack20 cherrypickersinto jumpsquat100highkneesbandforward andlateral raise,12 each arm25squatjumps10 highkneesjump toplank x 2025cherrypickerscrunches20 reg, 20bicycles, 20reverse, 20toe reach50mountainclimbers20 deadlift witha rowshoulderwalk plankcircles - 3each way20 lungeto squateach leg20 burpees(play peeka boo withbabies)20tricepsdips20 squat andoverheadpress - lift ababy!Plankrotationsfor 1 min30 walkinglunges -carry akiddo50 crabkicksplankelbows tohands x2020pushups20burpeeswith apushupside plankreach underx 20, hipdrops x 20glute bridge20 x singleleg, 20 xboth feet onground50jumpingjacks20 jacksquat toplank jack20 cherrypickersinto jumpsquat100highkneesbandforward andlateral raise,12 each arm25squatjumps10 highkneesjump toplank x 2025cherrypickerscrunches20 reg, 20bicycles, 20reverse, 20toe reach50mountainclimbers20 deadlift witha rowshoulderwalk plankcircles - 3each way20 lungeto squateach leg20 burpees(play peeka boo withbabies)20tricepsdips20 squat andoverheadpress - lift ababy!Plankrotationsfor 1 min30 walkinglunges -carry akiddo50 crabkicksplankelbows tohands x2020pushups20burpeeswith apushup

Baby Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side plank reach under x 20, hip drops x 20
  2. glute bridge 20 x single leg, 20 x both feet on ground
  3. 50 jumping jacks
  4. 20 jack squat to plank jack
  5. 20 cherry pickers into jump squat
  6. 100 high knees
  7. band forward and lateral raise, 12 each arm
  8. 25 squat jumps
  9. 10 high knees jump to plank x 20
  10. 25 cherry pickers
  11. crunches 20 reg, 20 bicycles, 20 reverse, 20 toe reach
  12. 50 mountain climbers
  13. 20 dead lift with a row
  14. shoulder walk plank circles - 3 each way
  15. 20 lunge to squat each leg
  16. 20 burpees (play peek a boo with babies)
  17. 20 triceps dips
  18. 20 squat and overhead press - lift a baby!
  19. Plank rotations for 1 min
  20. 30 walking lunges - carry a kiddo
  21. 50 crab kicks
  22. plank elbows to hands x 20
  23. 20 pushups
  24. 20 burpees with a pushup