(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plank rotations for 1 min
10 high knees jump to plank x 20
20 dead lift with a row
20 cherry pickers into jump squat
30 walking lunges - carry a kiddo
band forward and lateral raise, 12 each arm
50 jumping jacks
side plank reach under x 20, hip drops x 20
50 crab kicks
25 cherry pickers
glute bridge 20 x single leg, 20 x both feet on ground
20 squat and overhead press - lift a baby!
20 burpees with a pushup
20 jack squat to plank jack
50 mountain climbers
20 lunge to squat each leg
20 triceps dips
20 burpees (play peek a boo with babies)
100 high knees
shoulder walk plank circles - 3 each way
plank elbows to hands x 20
crunches
20 reg, 20 bicycles, 20 reverse, 20 toe reach
