ReadWalkawayPlayoutsidePaintTalk toa friendWatchamovieSingFriends10deepbreathsYogaDosomethingdifferentDosomethingkindPopbubblewrapDrawStressballPlay agameExerciseGethelpCookGo fora walkMusicSleepTalk tosomeoneWrite astory orpoemReadWalkawayPlayoutsidePaintTalk toa friendWatchamovieSingFriends10deepbreathsYogaDosomethingdifferentDosomethingkindPopbubblewrapDrawStressballPlay agameExerciseGethelpCookGo fora walkMusicSleepTalk tosomeoneWrite astory orpoem

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Walk away
  3. Play outside
  4. Paint
  5. Talk to a friend
  6. Watch a movie
  7. Sing
  8. Friends
  9. 10 deep breaths
  10. Yoga
  11. Do something different
  12. Do something kind
  13. Pop bubble wrap
  14. Draw
  15. Stress ball
  16. Play a game
  17. Exercise
  18. Get help
  19. Cook
  20. Go for a walk
  21. Music
  22. Sleep
  23. Talk to someone
  24. Write a story or poem