SingWalkawayYogaStressballGethelpPlay agamePaint10deepbreathsDosomethingdifferentSleepCookTalk tosomeoneWatchamoviePopbubblewrapDrawTalk toa friendExerciseFriendsGo fora walkDosomethingkindMusicReadWrite astory orpoemPlayoutsideSingWalkawayYogaStressballGethelpPlay agamePaint10deepbreathsDosomethingdifferentSleepCookTalk tosomeoneWatchamoviePopbubblewrapDrawTalk toa friendExerciseFriendsGo fora walkDosomethingkindMusicReadWrite astory orpoemPlayoutside

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Walk away
  3. Yoga
  4. Stress ball
  5. Get help
  6. Play a game
  7. Paint
  8. 10 deep breaths
  9. Do something different
  10. Sleep
  11. Cook
  12. Talk to someone
  13. Watch a movie
  14. Pop bubble wrap
  15. Draw
  16. Talk to a friend
  17. Exercise
  18. Friends
  19. Go for a walk
  20. Do something kind
  21. Music
  22. Read
  23. Write a story or poem
  24. Play outside