YogaTalk tosomeoneSingPaintDosomethingkindDrawWrite astory orpoemPlay agameWatchamoviePlayoutsideExerciseSleepDosomethingdifferentGethelpFriendsTalk toa friendCook10deepbreathsGo fora walkReadPopbubblewrapWalkawayMusicStressballYogaTalk tosomeoneSingPaintDosomethingkindDrawWrite astory orpoemPlay agameWatchamoviePlayoutsideExerciseSleepDosomethingdifferentGethelpFriendsTalk toa friendCook10deepbreathsGo fora walkReadPopbubblewrapWalkawayMusicStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Talk to someone
  3. Sing
  4. Paint
  5. Do something kind
  6. Draw
  7. Write a story or poem
  8. Play a game
  9. Watch a movie
  10. Play outside
  11. Exercise
  12. Sleep
  13. Do something different
  14. Get help
  15. Friends
  16. Talk to a friend
  17. Cook
  18. 10 deep breaths
  19. Go for a walk
  20. Read
  21. Pop bubble wrap
  22. Walk away
  23. Music
  24. Stress ball