DrawSingWatchamovieDosomethingkindWrite astory orpoemMusicYogaPaintGo fora walkPlay agameTalk toa friendPlayoutsideCookReadExerciseFriendsGethelpSleepPopbubblewrapStressballTalk tosomeoneDosomethingdifferent10deepbreathsWalkawayDrawSingWatchamovieDosomethingkindWrite astory orpoemMusicYogaPaintGo fora walkPlay agameTalk toa friendPlayoutsideCookReadExerciseFriendsGethelpSleepPopbubblewrapStressballTalk tosomeoneDosomethingdifferent10deepbreathsWalkaway

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Sing
  3. Watch a movie
  4. Do something kind
  5. Write a story or poem
  6. Music
  7. Yoga
  8. Paint
  9. Go for a walk
  10. Play a game
  11. Talk to a friend
  12. Play outside
  13. Cook
  14. Read
  15. Exercise
  16. Friends
  17. Get help
  18. Sleep
  19. Pop bubble wrap
  20. Stress ball
  21. Talk to someone
  22. Do something different
  23. 10 deep breaths
  24. Walk away