PaintPopbubblewrapDrawFriendsPlayoutsideMusicSingGethelpExerciseWatchamovieStressballWalkawayPlay agameSleepCookDosomethingkindReadGo fora walkDosomethingdifferentTalk tosomeoneTalk toa friend10deepbreathsWrite astory orpoemYogaPaintPopbubblewrapDrawFriendsPlayoutsideMusicSingGethelpExerciseWatchamovieStressballWalkawayPlay agameSleepCookDosomethingkindReadGo fora walkDosomethingdifferentTalk tosomeoneTalk toa friend10deepbreathsWrite astory orpoemYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Pop bubble wrap
  3. Draw
  4. Friends
  5. Play outside
  6. Music
  7. Sing
  8. Get help
  9. Exercise
  10. Watch a movie
  11. Stress ball
  12. Walk away
  13. Play a game
  14. Sleep
  15. Cook
  16. Do something kind
  17. Read
  18. Go for a walk
  19. Do something different
  20. Talk to someone
  21. Talk to a friend
  22. 10 deep breaths
  23. Write a story or poem
  24. Yoga