Bearcrawl tothe whiteboard15Horizontaljumps30Mountainclimbers25 LineJumpsRun 3lapsaroundthe gymJumprope for 3minutes15 WallpushupsWalk 3lapsaroundgym1minutewall sit15VerticaljumpsGallop 1laparoundthe gymSkip 1 laparoundthe gym10Squats20RussianTwists20 Armscircles(botharms)Run 2lapsaroundthe gym10 ABCPushUps15Lunges(each leg)Run 2lapsaroundthe gym15 situps20JumpingJacks10Burpees10BurpeesCrab walkto Ms.OlsonBearcrawl tothe whiteboard15Horizontaljumps30Mountainclimbers25 LineJumpsRun 3lapsaroundthe gymJumprope for 3minutes15 WallpushupsWalk 3lapsaroundgym1minutewall sit15VerticaljumpsGallop 1laparoundthe gymSkip 1 laparoundthe gym10Squats20RussianTwists20 Armscircles(botharms)Run 2lapsaroundthe gym10 ABCPushUps15Lunges(each leg)Run 2lapsaroundthe gym15 situps20JumpingJacks10Burpees10BurpeesCrab walkto Ms.Olson

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear crawl to the white board
  2. 15 Horizontal jumps
  3. 30 Mountain climbers
  4. 25 Line Jumps
  5. Run 3 laps around the gym
  6. Jump rope for 3 minutes
  7. 15 Wall push ups
  8. Walk 3 laps around gym
  9. 1 minute wall sit
  10. 15 Vertical jumps
  11. Gallop 1 lap around the gym
  12. Skip 1 lap around the gym
  13. 10 Squats
  14. 20 Russian Twists
  15. 20 Arms circles (both arms)
  16. Run 2 laps around the gym
  17. 10 ABC Push Ups
  18. 15 Lunges (each leg)
  19. Run 2 laps around the gym
  20. 15 sit ups
  21. 20 Jumping Jacks
  22. 10 Burpees
  23. 10 Burpees
  24. Crab walk to Ms. Olson