WritingInJournalHavingASnackSmileCountingto 10OrganizeSomethingAskForHelpDrinkingTeaUsePuttyListeningTo MusicTakingA NapTakingABreakColoringGoingFor ARunTakingAWalkDrinkingWaterAromatherapyRead ABookYogaStating 1ThingYou HearPetTherapyTakingAShowerStating 2ThingsYou SeeMeditationStating 3ThingsYou FeelWritingInJournalHavingASnackSmileCountingto 10OrganizeSomethingAskForHelpDrinkingTeaUsePuttyListeningTo MusicTakingA NapTakingABreakColoringGoingFor ARunTakingAWalkDrinkingWaterAromatherapyRead ABookYogaStating 1ThingYou HearPetTherapyTakingAShowerStating 2ThingsYou SeeMeditationStating 3ThingsYou Feel

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Writing In Journal
  2. Having A Snack
  3. Smile
  4. Counting to 10
  5. Organize Something
  6. Ask For Help
  7. Drinking Tea
  8. Use Putty
  9. Listening To Music
  10. Taking A Nap
  11. Taking A Break
  12. Coloring
  13. Going For A Run
  14. Taking A Walk
  15. Drinking Water
  16. Aromatherapy
  17. Read A Book
  18. Yoga
  19. Stating 1 Thing You Hear
  20. Pet Therapy
  21. Taking A Shower
  22. Stating 2 Things You See
  23. Meditation
  24. Stating 3 Things You Feel