OrganizeSomethingDrinkingWaterListeningTo MusicDrinkingTeaGoingFor ARunStating 3ThingsYou FeelTakingABreakAromatherapyAskForHelpTakingAShowerHavingASnackPetTherapyRead ABookUsePuttySmileColoringStating 1ThingYou HearTakingAWalkMeditationTakingA NapYogaCountingto 10Stating 2ThingsYou SeeWritingInJournalOrganizeSomethingDrinkingWaterListeningTo MusicDrinkingTeaGoingFor ARunStating 3ThingsYou FeelTakingABreakAromatherapyAskForHelpTakingAShowerHavingASnackPetTherapyRead ABookUsePuttySmileColoringStating 1ThingYou HearTakingAWalkMeditationTakingA NapYogaCountingto 10Stating 2ThingsYou SeeWritingInJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize Something
  2. Drinking Water
  3. Listening To Music
  4. Drinking Tea
  5. Going For A Run
  6. Stating 3 Things You Feel
  7. Taking A Break
  8. Aromatherapy
  9. Ask For Help
  10. Taking A Shower
  11. Having A Snack
  12. Pet Therapy
  13. Read A Book
  14. Use Putty
  15. Smile
  16. Coloring
  17. Stating 1 Thing You Hear
  18. Taking A Walk
  19. Meditation
  20. Taking A Nap
  21. Yoga
  22. Counting to 10
  23. Stating 2 Things You See
  24. Writing In Journal