TakingAShowerTakingAWalkWritingInJournalSmileStating 1ThingYou HearRead ABookAskForHelpGoingFor ARunYogaTakingA NapListeningTo MusicStating 3ThingsYou FeelPetTherapyOrganizeSomethingCountingto 10DrinkingTeaUsePuttyHavingASnackStating 2ThingsYou SeeAromatherapyColoringTakingABreakMeditationDrinkingWaterTakingAShowerTakingAWalkWritingInJournalSmileStating 1ThingYou HearRead ABookAskForHelpGoingFor ARunYogaTakingA NapListeningTo MusicStating 3ThingsYou FeelPetTherapyOrganizeSomethingCountingto 10DrinkingTeaUsePuttyHavingASnackStating 2ThingsYou SeeAromatherapyColoringTakingABreakMeditationDrinkingWater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking A Shower
  2. Taking A Walk
  3. Writing In Journal
  4. Smile
  5. Stating 1 Thing You Hear
  6. Read A Book
  7. Ask For Help
  8. Going For A Run
  9. Yoga
  10. Taking A Nap
  11. Listening To Music
  12. Stating 3 Things You Feel
  13. Pet Therapy
  14. Organize Something
  15. Counting to 10
  16. Drinking Tea
  17. Use Putty
  18. Having A Snack
  19. Stating 2 Things You See
  20. Aromatherapy
  21. Coloring
  22. Taking A Break
  23. Meditation
  24. Drinking Water