ColoringYogaRead ABookDrinkingTeaWritingInJournalStating 2ThingsYou SeeOrganizeSomethingPetTherapyCountingto 10AromatherapyDrinkingWaterStating 3ThingsYou FeelTakingAWalkAskForHelpListeningTo MusicHavingASnackTakingA NapGoingFor ARunTakingAShowerTakingABreakMeditationUsePuttyStating 1ThingYou HearSmileColoringYogaRead ABookDrinkingTeaWritingInJournalStating 2ThingsYou SeeOrganizeSomethingPetTherapyCountingto 10AromatherapyDrinkingWaterStating 3ThingsYou FeelTakingAWalkAskForHelpListeningTo MusicHavingASnackTakingA NapGoingFor ARunTakingAShowerTakingABreakMeditationUsePuttyStating 1ThingYou HearSmile

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Yoga
  3. Read A Book
  4. Drinking Tea
  5. Writing In Journal
  6. Stating 2 Things You See
  7. Organize Something
  8. Pet Therapy
  9. Counting to 10
  10. Aromatherapy
  11. Drinking Water
  12. Stating 3 Things You Feel
  13. Taking A Walk
  14. Ask For Help
  15. Listening To Music
  16. Having A Snack
  17. Taking A Nap
  18. Going For A Run
  19. Taking A Shower
  20. Taking A Break
  21. Meditation
  22. Use Putty
  23. Stating 1 Thing You Hear
  24. Smile