TakingA NapDrinkingWaterAskForHelpMeditationStating 2ThingsYou SeeWritingInJournalPetTherapyCountingto 10ColoringListeningTo MusicDrinkingTeaAromatherapyGoingFor ARunYogaOrganizeSomethingSmileHavingASnackTakingAWalkRead ABookStating 3ThingsYou FeelUsePuttyTakingABreakTakingAShowerStating 1ThingYou HearTakingA NapDrinkingWaterAskForHelpMeditationStating 2ThingsYou SeeWritingInJournalPetTherapyCountingto 10ColoringListeningTo MusicDrinkingTeaAromatherapyGoingFor ARunYogaOrganizeSomethingSmileHavingASnackTakingAWalkRead ABookStating 3ThingsYou FeelUsePuttyTakingABreakTakingAShowerStating 1ThingYou Hear

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Taking A Nap
  2. Drinking Water
  3. Ask For Help
  4. Meditation
  5. Stating 2 Things You See
  6. Writing In Journal
  7. Pet Therapy
  8. Counting to 10
  9. Coloring
  10. Listening To Music
  11. Drinking Tea
  12. Aromatherapy
  13. Going For A Run
  14. Yoga
  15. Organize Something
  16. Smile
  17. Having A Snack
  18. Taking A Walk
  19. Read A Book
  20. Stating 3 Things You Feel
  21. Use Putty
  22. Taking A Break
  23. Taking A Shower
  24. Stating 1 Thing You Hear