DrinkingTeaTakingAWalkColoringCountingto 10AromatherapyWritingInJournalListeningTo MusicSmileYogaTakingAShowerStating 1ThingYou HearDrinkingWaterTakingABreakTakingA NapStating 2ThingsYou SeeOrganizeSomethingMeditationGoingFor ARunPetTherapyUsePuttyRead ABookStating 3ThingsYou FeelAskForHelpHavingASnackDrinkingTeaTakingAWalkColoringCountingto 10AromatherapyWritingInJournalListeningTo MusicSmileYogaTakingAShowerStating 1ThingYou HearDrinkingWaterTakingABreakTakingA NapStating 2ThingsYou SeeOrganizeSomethingMeditationGoingFor ARunPetTherapyUsePuttyRead ABookStating 3ThingsYou FeelAskForHelpHavingASnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking Tea
  2. Taking A Walk
  3. Coloring
  4. Counting to 10
  5. Aromatherapy
  6. Writing In Journal
  7. Listening To Music
  8. Smile
  9. Yoga
  10. Taking A Shower
  11. Stating 1 Thing You Hear
  12. Drinking Water
  13. Taking A Break
  14. Taking A Nap
  15. Stating 2 Things You See
  16. Organize Something
  17. Meditation
  18. Going For A Run
  19. Pet Therapy
  20. Use Putty
  21. Read A Book
  22. Stating 3 Things You Feel
  23. Ask For Help
  24. Having A Snack