AskForHelpStating 2ThingsYou SeeTakingABreakStating 3ThingsYou FeelGoingFor ARunUsePuttyDrinkingWaterHavingASnackStating 1ThingYou HearSmileOrganizeSomethingMeditationListeningTo MusicTakingAShowerDrinkingTeaTakingAWalkYogaWritingInJournalCountingto 10TakingA NapRead ABookColoringAromatherapyPetTherapyAskForHelpStating 2ThingsYou SeeTakingABreakStating 3ThingsYou FeelGoingFor ARunUsePuttyDrinkingWaterHavingASnackStating 1ThingYou HearSmileOrganizeSomethingMeditationListeningTo MusicTakingAShowerDrinkingTeaTakingAWalkYogaWritingInJournalCountingto 10TakingA NapRead ABookColoringAromatherapyPetTherapy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask For Help
  2. Stating 2 Things You See
  3. Taking A Break
  4. Stating 3 Things You Feel
  5. Going For A Run
  6. Use Putty
  7. Drinking Water
  8. Having A Snack
  9. Stating 1 Thing You Hear
  10. Smile
  11. Organize Something
  12. Meditation
  13. Listening To Music
  14. Taking A Shower
  15. Drinking Tea
  16. Taking A Walk
  17. Yoga
  18. Writing In Journal
  19. Counting to 10
  20. Taking A Nap
  21. Read A Book
  22. Coloring
  23. Aromatherapy
  24. Pet Therapy