Stating 3ThingsYou FeelSmileTakingABreakDrinkingTeaRead ABookTakingAShowerAskForHelpUsePuttyTakingA NapPetTherapyStating 2ThingsYou SeeColoringGoingFor ARunTakingAWalkWritingInJournalStating 1ThingYou HearYogaMeditationCountingto 10OrganizeSomethingDrinkingWaterListeningTo MusicAromatherapyHavingASnackStating 3ThingsYou FeelSmileTakingABreakDrinkingTeaRead ABookTakingAShowerAskForHelpUsePuttyTakingA NapPetTherapyStating 2ThingsYou SeeColoringGoingFor ARunTakingAWalkWritingInJournalStating 1ThingYou HearYogaMeditationCountingto 10OrganizeSomethingDrinkingWaterListeningTo MusicAromatherapyHavingASnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stating 3 Things You Feel
  2. Smile
  3. Taking A Break
  4. Drinking Tea
  5. Read A Book
  6. Taking A Shower
  7. Ask For Help
  8. Use Putty
  9. Taking A Nap
  10. Pet Therapy
  11. Stating 2 Things You See
  12. Coloring
  13. Going For A Run
  14. Taking A Walk
  15. Writing In Journal
  16. Stating 1 Thing You Hear
  17. Yoga
  18. Meditation
  19. Counting to 10
  20. Organize Something
  21. Drinking Water
  22. Listening To Music
  23. Aromatherapy
  24. Having A Snack