30 Push-ups in 60secPost aPicture onInstagram w/a CoachTakeCoachShianne'sClass45LionheartPointsPostInstagramPicture w/F45 MerchTakeCoachJake'sClass2ClassesIn a DayBring aFriend toClass10 Burpeesin 45 sec(After class)TakeCoachBristyn'sClassTakeCoachD'Sean'sClassBring aFriend toClassTake a5:15 amClassTopLionheartPointsTake a6pmClass60Lionheartpoints2 MinPlankAfterClassTakeCoachEryn'sClass30 Push-ups in 60secPost aPicture onInstagram w/a CoachTakeCoachShianne'sClass45LionheartPointsPostInstagramPicture w/F45 MerchTakeCoachJake'sClass2ClassesIn a DayBring aFriend toClass10 Burpeesin 45 sec(After class)TakeCoachBristyn'sClassTakeCoachD'Sean'sClassBring aFriend toClassTake a5:15 amClassTopLionheartPointsTake a6pmClass60Lionheartpoints2 MinPlankAfterClassTakeCoachEryn'sClass

F45 HEBRON BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Push-ups in 60 sec
  2. Post a Picture on Instagram w/ a Coach
  3. Take Coach Shianne's Class
  4. 45 Lionheart Points
  5. Post Instagram Picture w/ F45 Merch
  6. Take Coach Jake's Class
  7. 2 Classes In a Day
  8. Bring a Friend to Class
  9. 10 Burpees in 45 sec (After class)
  13. Take Coach Bristyn's Class
  14. Take Coach D'Sean's Class
  15. Bring a Friend to Class
  16. Take a 5:15 am Class
  17. Top Lionheart Points
  18. Take a 6pm Class
  19. 60 Lionheart points
  22. 2 Min Plank After Class
  24. Take Coach Eryn's Class