2 MinPlankAfterClassPost aPicture onInstagram w/a CoachBring aFriend toClass2ClassesIn a DayTakeCoachJake'sClass45LionheartPointsTakeCoachEryn'sClassTakeCoachBristyn'sClassTopLionheartPointsPostInstagramPicture w/F45 Merch60LionheartpointsTakeCoachD'Sean'sClass10 Burpeesin 45 sec(After class)Bring aFriend toClass30 Push-ups in 60secTake a5:15 amClassTake a6pmClassTakeCoachShianne'sClass2 MinPlankAfterClassPost aPicture onInstagram w/a CoachBring aFriend toClass2ClassesIn a DayTakeCoachJake'sClass45LionheartPointsTakeCoachEryn'sClassTakeCoachBristyn'sClassTopLionheartPointsPostInstagramPicture w/F45 Merch60LionheartpointsTakeCoachD'Sean'sClass10 Burpeesin 45 sec(After class)Bring aFriend toClass30 Push-ups in 60secTake a5:15 amClassTake a6pmClassTakeCoachShianne'sClass

F45 HEBRON BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. 2 Min Plank After Class
  3. Post a Picture on Instagram w/ a Coach
  4. Bring a Friend to Class
  5. 2 Classes In a Day
  7. Take Coach Jake's Class
  8. 45 Lionheart Points
  11. Take Coach Eryn's Class
  14. Take Coach Bristyn's Class
  15. Top Lionheart Points
  16. Post Instagram Picture w/ F45 Merch
  17. 60 Lionheart points
  18. Take Coach D'Sean's Class
  19. 10 Burpees in 45 sec (After class)
  20. Bring a Friend to Class
  21. 30 Push-ups in 60 sec
  22. Take a 5:15 am Class
  23. Take a 6pm Class
  24. Take Coach Shianne's Class