2ClassesIn a Day30 Push-ups in 60sec2 MinPlankAfterClassTake a5:15 amClassPost aPicture onInstagram w/a CoachTake a6pmClassTakeCoachShianne'sClassTakeCoachD'Sean'sClass10 Burpeesin 45 sec(After class)Bring aFriend toClassTopLionheartPointsTakeCoachJake'sClass45LionheartPointsTakeCoachEryn'sClass60LionheartpointsBring aFriend toClassTakeCoachBristyn'sClassPostInstagramPicture w/F45 Merch2ClassesIn a Day30 Push-ups in 60sec2 MinPlankAfterClassTake a5:15 amClassPost aPicture onInstagram w/a CoachTake a6pmClassTakeCoachShianne'sClassTakeCoachD'Sean'sClass10 Burpeesin 45 sec(After class)Bring aFriend toClassTopLionheartPointsTakeCoachJake'sClass45LionheartPointsTakeCoachEryn'sClass60LionheartpointsBring aFriend toClassTakeCoachBristyn'sClassPostInstagramPicture w/F45 Merch

F45 HEBRON BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. 2 Classes In a Day
  3. 30 Push-ups in 60 sec
  4. 2 Min Plank After Class
  5. Take a 5:15 am Class
  6. Post a Picture on Instagram w/ a Coach
  8. Take a 6pm Class
  9. Take Coach Shianne's Class
  11. Take Coach D'Sean's Class
  12. 10 Burpees in 45 sec (After class)
  13. Bring a Friend to Class
  14. Top Lionheart Points
  16. Take Coach Jake's Class
  17. 45 Lionheart Points
  20. Take Coach Eryn's Class
  21. 60 Lionheart points
  22. Bring a Friend to Class
  23. Take Coach Bristyn's Class
  24. Post Instagram Picture w/ F45 Merch