PlaywithpetWalkingStressBallHumorPuzzlesGuidedImageryCopingSkillsBoxJournalingYogaMathProblemsDeepBreathingReadingCountBackwardsfrom 100by threesPositiveAffirmationsExerciseMusicWatch afunnymovie/showMeditationSleepWatchtheOceanTalk toa friendBilateralStimulationGroundingStonesProgressiveMuscleRelaxationPlaywithpetWalkingStressBallHumorPuzzlesGuidedImageryCopingSkillsBoxJournalingYogaMathProblemsDeepBreathingReadingCountBackwardsfrom 100by threesPositiveAffirmationsExerciseMusicWatch afunnymovie/showMeditationSleepWatchtheOceanTalk toa friendBilateralStimulationGroundingStonesProgressiveMuscleRelaxation

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pet
  2. Walking
  3. Stress Ball
  4. Humor
  5. Puzzles
  6. Guided Imagery
  7. Coping Skills Box
  8. Journaling
  9. Yoga
  10. Math Problems
  11. Deep Breathing
  12. Reading
  13. Count Backwards from 100 by threes
  14. Positive Affirmations
  15. Exercise
  16. Music
  17. Watch a funny movie/show
  18. Meditation
  19. Sleep
  20. Watch the Ocean
  21. Talk to a friend
  22. Bilateral Stimulation
  23. Grounding Stones
  24. Progressive Muscle Relaxation