Watch afunnymovie/showYogaWalkingCopingSkillsBoxProgressiveMuscleRelaxationDeepBreathingGuidedImageryJournalingTalk toa friendExercisePositiveAffirmationsPlaywithpetCountBackwardsfrom 100by threesWatchtheOceanMeditationSleepMusicBilateralStimulationHumorStressBallMathProblemsReadingPuzzlesGroundingStonesWatch afunnymovie/showYogaWalkingCopingSkillsBoxProgressiveMuscleRelaxationDeepBreathingGuidedImageryJournalingTalk toa friendExercisePositiveAffirmationsPlaywithpetCountBackwardsfrom 100by threesWatchtheOceanMeditationSleepMusicBilateralStimulationHumorStressBallMathProblemsReadingPuzzlesGroundingStones

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny movie/show
  2. Yoga
  3. Walking
  4. Coping Skills Box
  5. Progressive Muscle Relaxation
  6. Deep Breathing
  7. Guided Imagery
  8. Journaling
  9. Talk to a friend
  10. Exercise
  11. Positive Affirmations
  12. Play with pet
  13. Count Backwards from 100 by threes
  14. Watch the Ocean
  15. Meditation
  16. Sleep
  17. Music
  18. Bilateral Stimulation
  19. Humor
  20. Stress Ball
  21. Math Problems
  22. Reading
  23. Puzzles
  24. Grounding Stones