GroundingStonesBilateralStimulationPlaywithpetCopingSkillsBoxStressBallJournalingPuzzlesMathProblemsTalk toa friendReadingProgressiveMuscleRelaxationWatch afunnymovie/showSleepPositiveAffirmationsMusicMeditationHumorWalkingGuidedImageryExerciseWatchtheOceanDeepBreathingCountBackwardsfrom 100by threesYogaGroundingStonesBilateralStimulationPlaywithpetCopingSkillsBoxStressBallJournalingPuzzlesMathProblemsTalk toa friendReadingProgressiveMuscleRelaxationWatch afunnymovie/showSleepPositiveAffirmationsMusicMeditationHumorWalkingGuidedImageryExerciseWatchtheOceanDeepBreathingCountBackwardsfrom 100by threesYoga

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding Stones
  2. Bilateral Stimulation
  3. Play with pet
  4. Coping Skills Box
  5. Stress Ball
  6. Journaling
  7. Puzzles
  8. Math Problems
  9. Talk to a friend
  10. Reading
  11. Progressive Muscle Relaxation
  12. Watch a funny movie/show
  13. Sleep
  14. Positive Affirmations
  15. Music
  16. Meditation
  17. Humor
  18. Walking
  19. Guided Imagery
  20. Exercise
  21. Watch the Ocean
  22. Deep Breathing
  23. Count Backwards from 100 by threes
  24. Yoga