YogaGuidedImageryMeditationTalk toa friendWatch afunnymovie/showGroundingStonesPositiveAffirmationsWatchtheOceanStressBallProgressiveMuscleRelaxationWalkingReadingMusicJournalingCopingSkillsBoxPuzzlesBilateralStimulationCountBackwardsfrom 100by threesDeepBreathingMathProblemsSleepExercisePlaywithpetHumorYogaGuidedImageryMeditationTalk toa friendWatch afunnymovie/showGroundingStonesPositiveAffirmationsWatchtheOceanStressBallProgressiveMuscleRelaxationWalkingReadingMusicJournalingCopingSkillsBoxPuzzlesBilateralStimulationCountBackwardsfrom 100by threesDeepBreathingMathProblemsSleepExercisePlaywithpetHumor

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Guided Imagery
  3. Meditation
  4. Talk to a friend
  5. Watch a funny movie/show
  6. Grounding Stones
  7. Positive Affirmations
  8. Watch the Ocean
  9. Stress Ball
  10. Progressive Muscle Relaxation
  11. Walking
  12. Reading
  13. Music
  14. Journaling
  15. Coping Skills Box
  16. Puzzles
  17. Bilateral Stimulation
  18. Count Backwards from 100 by threes
  19. Deep Breathing
  20. Math Problems
  21. Sleep
  22. Exercise
  23. Play with pet
  24. Humor