Watch afunnymovie/showExerciseDeepBreathingPositiveAffirmationsStressBallReadingSleepJournalingPuzzlesMusicWatchtheOceanHumorBilateralStimulationWalkingGroundingStonesPlaywithpetProgressiveMuscleRelaxationCountBackwardsfrom 100by threesMathProblemsCopingSkillsBoxMeditationTalk toa friendGuidedImageryYogaWatch afunnymovie/showExerciseDeepBreathingPositiveAffirmationsStressBallReadingSleepJournalingPuzzlesMusicWatchtheOceanHumorBilateralStimulationWalkingGroundingStonesPlaywithpetProgressiveMuscleRelaxationCountBackwardsfrom 100by threesMathProblemsCopingSkillsBoxMeditationTalk toa friendGuidedImageryYoga

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny movie/show
  2. Exercise
  3. Deep Breathing
  4. Positive Affirmations
  5. Stress Ball
  6. Reading
  7. Sleep
  8. Journaling
  9. Puzzles
  10. Music
  11. Watch the Ocean
  12. Humor
  13. Bilateral Stimulation
  14. Walking
  15. Grounding Stones
  16. Play with pet
  17. Progressive Muscle Relaxation
  18. Count Backwards from 100 by threes
  19. Math Problems
  20. Coping Skills Box
  21. Meditation
  22. Talk to a friend
  23. Guided Imagery
  24. Yoga