WatchtheOceanWalkingYogaStressBallProgressiveMuscleRelaxationCountBackwardsfrom 100by threesPlaywithpetMathProblemsExerciseMeditationHumorWatch afunnymovie/showMusicCopingSkillsBoxTalk toa friendBilateralStimulationJournalingDeepBreathingPuzzlesGroundingStonesPositiveAffirmationsReadingGuidedImagerySleepWatchtheOceanWalkingYogaStressBallProgressiveMuscleRelaxationCountBackwardsfrom 100by threesPlaywithpetMathProblemsExerciseMeditationHumorWatch afunnymovie/showMusicCopingSkillsBoxTalk toa friendBilateralStimulationJournalingDeepBreathingPuzzlesGroundingStonesPositiveAffirmationsReadingGuidedImagerySleep

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the Ocean
  2. Walking
  3. Yoga
  4. Stress Ball
  5. Progressive Muscle Relaxation
  6. Count Backwards from 100 by threes
  7. Play with pet
  8. Math Problems
  9. Exercise
  10. Meditation
  11. Humor
  12. Watch a funny movie/show
  13. Music
  14. Coping Skills Box
  15. Talk to a friend
  16. Bilateral Stimulation
  17. Journaling
  18. Deep Breathing
  19. Puzzles
  20. Grounding Stones
  21. Positive Affirmations
  22. Reading
  23. Guided Imagery
  24. Sleep