MathProblemsPlaywithpetStressBallBilateralStimulationGuidedImageryDeepBreathingExerciseWatchtheOceanProgressiveMuscleRelaxationWatch afunnymovie/showCopingSkillsBoxReadingPuzzlesMeditationPositiveAffirmationsCountBackwardsfrom 100by threesTalk toa friendMusicSleepJournalingWalkingHumorGroundingStonesYogaMathProblemsPlaywithpetStressBallBilateralStimulationGuidedImageryDeepBreathingExerciseWatchtheOceanProgressiveMuscleRelaxationWatch afunnymovie/showCopingSkillsBoxReadingPuzzlesMeditationPositiveAffirmationsCountBackwardsfrom 100by threesTalk toa friendMusicSleepJournalingWalkingHumorGroundingStonesYoga

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Math Problems
  2. Play with pet
  3. Stress Ball
  4. Bilateral Stimulation
  5. Guided Imagery
  6. Deep Breathing
  7. Exercise
  8. Watch the Ocean
  9. Progressive Muscle Relaxation
  10. Watch a funny movie/show
  11. Coping Skills Box
  12. Reading
  13. Puzzles
  14. Meditation
  15. Positive Affirmations
  16. Count Backwards from 100 by threes
  17. Talk to a friend
  18. Music
  19. Sleep
  20. Journaling
  21. Walking
  22. Humor
  23. Grounding Stones
  24. Yoga