PositiveAffirmationsExerciseProgressiveMuscleRelaxationWatchtheOceanCopingSkillsBoxPlaywithpetMusicWalkingGroundingStonesDeepBreathingWatch afunnymovie/showSleepGuidedImageryCountBackwardsfrom 100by threesStressBallHumorPuzzlesMathProblemsBilateralStimulationReadingTalk toa friendMeditationJournalingYogaPositiveAffirmationsExerciseProgressiveMuscleRelaxationWatchtheOceanCopingSkillsBoxPlaywithpetMusicWalkingGroundingStonesDeepBreathingWatch afunnymovie/showSleepGuidedImageryCountBackwardsfrom 100by threesStressBallHumorPuzzlesMathProblemsBilateralStimulationReadingTalk toa friendMeditationJournalingYoga

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Exercise
  3. Progressive Muscle Relaxation
  4. Watch the Ocean
  5. Coping Skills Box
  6. Play with pet
  7. Music
  8. Walking
  9. Grounding Stones
  10. Deep Breathing
  11. Watch a funny movie/show
  12. Sleep
  13. Guided Imagery
  14. Count Backwards from 100 by threes
  15. Stress Ball
  16. Humor
  17. Puzzles
  18. Math Problems
  19. Bilateral Stimulation
  20. Reading
  21. Talk to a friend
  22. Meditation
  23. Journaling
  24. Yoga