WalkingWatch afunnymovie/showGroundingStonesReadingCopingSkillsBoxPositiveAffirmationsBilateralStimulationYogaSleepStressBallMathProblemsHumorWatchtheOceanJournalingMeditationCountBackwardsfrom 100by threesMusicExerciseTalk toa friendPlaywithpetProgressiveMuscleRelaxationDeepBreathingPuzzlesGuidedImageryWalkingWatch afunnymovie/showGroundingStonesReadingCopingSkillsBoxPositiveAffirmationsBilateralStimulationYogaSleepStressBallMathProblemsHumorWatchtheOceanJournalingMeditationCountBackwardsfrom 100by threesMusicExerciseTalk toa friendPlaywithpetProgressiveMuscleRelaxationDeepBreathingPuzzlesGuidedImagery

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Watch a funny movie/show
  3. Grounding Stones
  4. Reading
  5. Coping Skills Box
  6. Positive Affirmations
  7. Bilateral Stimulation
  8. Yoga
  9. Sleep
  10. Stress Ball
  11. Math Problems
  12. Humor
  13. Watch the Ocean
  14. Journaling
  15. Meditation
  16. Count Backwards from 100 by threes
  17. Music
  18. Exercise
  19. Talk to a friend
  20. Play with pet
  21. Progressive Muscle Relaxation
  22. Deep Breathing
  23. Puzzles
  24. Guided Imagery