MeditationExerciseGuidedImageryCountBackwardsfrom 100by threesWatchtheOceanCopingSkillsBoxDeepBreathingPlaywithpetMusicMathProblemsHumorProgressiveMuscleRelaxationWatch afunnymovie/showGroundingStonesPuzzlesJournalingStressBallBilateralStimulationPositiveAffirmationsWalkingYogaSleepTalk toa friendReadingMeditationExerciseGuidedImageryCountBackwardsfrom 100by threesWatchtheOceanCopingSkillsBoxDeepBreathingPlaywithpetMusicMathProblemsHumorProgressiveMuscleRelaxationWatch afunnymovie/showGroundingStonesPuzzlesJournalingStressBallBilateralStimulationPositiveAffirmationsWalkingYogaSleepTalk toa friendReading

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditation
  2. Exercise
  3. Guided Imagery
  4. Count Backwards from 100 by threes
  5. Watch the Ocean
  6. Coping Skills Box
  7. Deep Breathing
  8. Play with pet
  9. Music
  10. Math Problems
  11. Humor
  12. Progressive Muscle Relaxation
  13. Watch a funny movie/show
  14. Grounding Stones
  15. Puzzles
  16. Journaling
  17. Stress Ball
  18. Bilateral Stimulation
  19. Positive Affirmations
  20. Walking
  21. Yoga
  22. Sleep
  23. Talk to a friend
  24. Reading