WalkingCountBackwardsfrom 100by threesExerciseReadingDeepBreathingProgressiveMuscleRelaxationMusicWatch afunnymovie/showCopingSkillsBoxGroundingStonesJournalingYogaPlaywithpetPuzzlesSleepHumorMathProblemsTalk toa friendWatchtheOceanStressBallGuidedImageryMeditationPositiveAffirmationsBilateralStimulationWalkingCountBackwardsfrom 100by threesExerciseReadingDeepBreathingProgressiveMuscleRelaxationMusicWatch afunnymovie/showCopingSkillsBoxGroundingStonesJournalingYogaPlaywithpetPuzzlesSleepHumorMathProblemsTalk toa friendWatchtheOceanStressBallGuidedImageryMeditationPositiveAffirmationsBilateralStimulation

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Count Backwards from 100 by threes
  3. Exercise
  4. Reading
  5. Deep Breathing
  6. Progressive Muscle Relaxation
  7. Music
  8. Watch a funny movie/show
  9. Coping Skills Box
  10. Grounding Stones
  11. Journaling
  12. Yoga
  13. Play with pet
  14. Puzzles
  15. Sleep
  16. Humor
  17. Math Problems
  18. Talk to a friend
  19. Watch the Ocean
  20. Stress Ball
  21. Guided Imagery
  22. Meditation
  23. Positive Affirmations
  24. Bilateral Stimulation