SleepGroundingStonesPuzzlesMeditationWalkingExercisePlaywithpetJournalingStressBallGuidedImageryProgressiveMuscleRelaxationDeepBreathingPositiveAffirmationsHumorReadingBilateralStimulationWatch afunnymovie/showWatchtheOceanMathProblemsMusicYogaCopingSkillsBoxCountBackwardsfrom 100by threesTalk toa friendSleepGroundingStonesPuzzlesMeditationWalkingExercisePlaywithpetJournalingStressBallGuidedImageryProgressiveMuscleRelaxationDeepBreathingPositiveAffirmationsHumorReadingBilateralStimulationWatch afunnymovie/showWatchtheOceanMathProblemsMusicYogaCopingSkillsBoxCountBackwardsfrom 100by threesTalk toa friend

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Grounding Stones
  3. Puzzles
  4. Meditation
  5. Walking
  6. Exercise
  7. Play with pet
  8. Journaling
  9. Stress Ball
  10. Guided Imagery
  11. Progressive Muscle Relaxation
  12. Deep Breathing
  13. Positive Affirmations
  14. Humor
  15. Reading
  16. Bilateral Stimulation
  17. Watch a funny movie/show
  18. Watch the Ocean
  19. Math Problems
  20. Music
  21. Yoga
  22. Coping Skills Box
  23. Count Backwards from 100 by threes
  24. Talk to a friend