List yourfavoritesmellList 3soundsyou hearright nowList yourfavoritefoodList 2people tocall forhelpDo 2stretchesWhat is onegoal youwant to workon?Writedown 2favoritesongsGiveyourselfonecomplimentCountyourbreath to10Give acomplimentto someonein the roomPatyourselfon thebackList yourfavoritepart of thedayWrite 3things youaregrateful forList 2favoritemoviesList yourfavoriterestaurantWhere doyou like togo forwalks?What is thebestcomplimentyou havereceived?List 2copingskillsSend an airhigh 5 to theperson nextto youList yourfavoriteplace totravelName 2stretchesyou like todoWhat is onepositive traityou likeaboutyourself?List 3things yousee rightnowWhat is oneway to useyour 5senses tocope?List yourfavoritesmellList 3soundsyou hearright nowList yourfavoritefoodList 2people tocall forhelpDo 2stretchesWhat is onegoal youwant to workon?Writedown 2favoritesongsGiveyourselfonecomplimentCountyourbreath to10Give acomplimentto someonein the roomPatyourselfon thebackList yourfavoritepart of thedayWrite 3things youaregrateful forList 2favoritemoviesList yourfavoriterestaurantWhere doyou like togo forwalks?What is thebestcomplimentyou havereceived?List 2copingskillsSend an airhigh 5 to theperson nextto youList yourfavoriteplace totravelName 2stretchesyou like todoWhat is onepositive traityou likeaboutyourself?List 3things yousee rightnowWhat is oneway to useyour 5senses tocope?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your favorite smell
  2. List 3 sounds you hear right now
  3. List your favorite food
  4. List 2 people to call for help
  5. Do 2 stretches
  6. What is one goal you want to work on?
  7. Write down 2 favorite songs
  8. Give yourself one compliment
  9. Count your breath to 10
  10. Give a compliment to someone in the room
  11. Pat yourself on the back
  12. List your favorite part of the day
  13. Write 3 things you are grateful for
  14. List 2 favorite movies
  15. List your favorite restaurant
  16. Where do you like to go for walks?
  17. What is the best compliment you have received?
  18. List 2 coping skills
  19. Send an air high 5 to the person next to you
  20. List your favorite place to travel
  21. Name 2 stretches you like to do
  22. What is one positive trait you like about yourself?
  23. List 3 things you see right now
  24. What is one way to use your 5 senses to cope?