What is thebestcomplimentyou havereceived?List 2copingskillsList yourfavoritepart of thedayList 3soundsyou hearright nowList 2people tocall forhelpWhat is onegoal youwant to workon?Patyourselfon thebackSend an airhigh 5 to theperson nextto youWhat is onepositive traityou likeaboutyourself?Where doyou like togo forwalks?List yourfavoriteplace totravelName 2stretchesyou like todoList 2favoritemoviesDo 2stretchesList yourfavoritesmellGiveyourselfonecomplimentList 3things yousee rightnowList yourfavoriterestaurantCountyourbreath to10Give acomplimentto someonein the roomWritedown 2favoritesongsList yourfavoritefoodWhat is oneway to useyour 5senses tocope?Write 3things youaregrateful forWhat is thebestcomplimentyou havereceived?List 2copingskillsList yourfavoritepart of thedayList 3soundsyou hearright nowList 2people tocall forhelpWhat is onegoal youwant to workon?Patyourselfon thebackSend an airhigh 5 to theperson nextto youWhat is onepositive traityou likeaboutyourself?Where doyou like togo forwalks?List yourfavoriteplace totravelName 2stretchesyou like todoList 2favoritemoviesDo 2stretchesList yourfavoritesmellGiveyourselfonecomplimentList 3things yousee rightnowList yourfavoriterestaurantCountyourbreath to10Give acomplimentto someonein the roomWritedown 2favoritesongsList yourfavoritefoodWhat is oneway to useyour 5senses tocope?Write 3things youaregrateful for

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received?
  2. List 2 coping skills
  3. List your favorite part of the day
  4. List 3 sounds you hear right now
  5. List 2 people to call for help
  6. What is one goal you want to work on?
  7. Pat yourself on the back
  8. Send an air high 5 to the person next to you
  9. What is one positive trait you like about yourself?
  10. Where do you like to go for walks?
  11. List your favorite place to travel
  12. Name 2 stretches you like to do
  13. List 2 favorite movies
  14. Do 2 stretches
  15. List your favorite smell
  16. Give yourself one compliment
  17. List 3 things you see right now
  18. List your favorite restaurant
  19. Count your breath to 10
  20. Give a compliment to someone in the room
  21. Write down 2 favorite songs
  22. List your favorite food
  23. What is one way to use your 5 senses to cope?
  24. Write 3 things you are grateful for