List 2favoritemoviesList 3soundsyou hearright nowWhat is onepositive traityou likeaboutyourself?What is oneway to useyour 5senses tocope?Writedown 2favoritesongsName 2stretchesyou like todoList yourfavoritepart of thedaySend an airhigh 5 to theperson nextto youList yourfavoritesmellGiveyourselfonecomplimentPatyourselfon thebackWrite 3things youaregrateful forList yourfavoriteplace totravelCountyourbreath to10List yourfavoriterestaurantList 2people tocall forhelpWhat is onegoal youwant to workon?Do 2stretchesList yourfavoritefoodGive acomplimentto someonein the roomWhat is thebestcomplimentyou havereceived?List 2copingskillsWhere doyou like togo forwalks?List 3things yousee rightnowList 2favoritemoviesList 3soundsyou hearright nowWhat is onepositive traityou likeaboutyourself?What is oneway to useyour 5senses tocope?Writedown 2favoritesongsName 2stretchesyou like todoList yourfavoritepart of thedaySend an airhigh 5 to theperson nextto youList yourfavoritesmellGiveyourselfonecomplimentPatyourselfon thebackWrite 3things youaregrateful forList yourfavoriteplace totravelCountyourbreath to10List yourfavoriterestaurantList 2people tocall forhelpWhat is onegoal youwant to workon?Do 2stretchesList yourfavoritefoodGive acomplimentto someonein the roomWhat is thebestcomplimentyou havereceived?List 2copingskillsWhere doyou like togo forwalks?List 3things yousee rightnow

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 2 favorite movies
  2. List 3 sounds you hear right now
  3. What is one positive trait you like about yourself?
  4. What is one way to use your 5 senses to cope?
  5. Write down 2 favorite songs
  6. Name 2 stretches you like to do
  7. List your favorite part of the day
  8. Send an air high 5 to the person next to you
  9. List your favorite smell
  10. Give yourself one compliment
  11. Pat yourself on the back
  12. Write 3 things you are grateful for
  13. List your favorite place to travel
  14. Count your breath to 10
  15. List your favorite restaurant
  16. List 2 people to call for help
  17. What is one goal you want to work on?
  18. Do 2 stretches
  19. List your favorite food
  20. Give a compliment to someone in the room
  21. What is the best compliment you have received?
  22. List 2 coping skills
  23. Where do you like to go for walks?
  24. List 3 things you see right now