List yourfavoriteplace totravelList 2people tocall forhelpList yourfavoriterestaurantList yourfavoritefoodWhere doyou like togo forwalks?Send an airhigh 5 to theperson nextto youWhat is thebestcomplimentyou havereceived?Name 2stretchesyou like todoWrite 3things youaregrateful forGiveyourselfonecomplimentList 2favoritemoviesWritedown 2favoritesongsDo 2stretchesList 3soundsyou hearright nowGive acomplimentto someonein the roomWhat is onegoal youwant to workon?List 2copingskillsCountyourbreath to10List yourfavoritesmellList 3things yousee rightnowList yourfavoritepart of thedayPatyourselfon thebackWhat is onepositive traityou likeaboutyourself?What is oneway to useyour 5senses tocope?List yourfavoriteplace totravelList 2people tocall forhelpList yourfavoriterestaurantList yourfavoritefoodWhere doyou like togo forwalks?Send an airhigh 5 to theperson nextto youWhat is thebestcomplimentyou havereceived?Name 2stretchesyou like todoWrite 3things youaregrateful forGiveyourselfonecomplimentList 2favoritemoviesWritedown 2favoritesongsDo 2stretchesList 3soundsyou hearright nowGive acomplimentto someonein the roomWhat is onegoal youwant to workon?List 2copingskillsCountyourbreath to10List yourfavoritesmellList 3things yousee rightnowList yourfavoritepart of thedayPatyourselfon thebackWhat is onepositive traityou likeaboutyourself?What is oneway to useyour 5senses tocope?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your favorite place to travel
  2. List 2 people to call for help
  3. List your favorite restaurant
  4. List your favorite food
  5. Where do you like to go for walks?
  6. Send an air high 5 to the person next to you
  7. What is the best compliment you have received?
  8. Name 2 stretches you like to do
  9. Write 3 things you are grateful for
  10. Give yourself one compliment
  11. List 2 favorite movies
  12. Write down 2 favorite songs
  13. Do 2 stretches
  14. List 3 sounds you hear right now
  15. Give a compliment to someone in the room
  16. What is one goal you want to work on?
  17. List 2 coping skills
  18. Count your breath to 10
  19. List your favorite smell
  20. List 3 things you see right now
  21. List your favorite part of the day
  22. Pat yourself on the back
  23. What is one positive trait you like about yourself?
  24. What is one way to use your 5 senses to cope?