List 2copingskillsWhat is onepositive traityou likeaboutyourself?List 3soundsyou hearright nowPatyourselfon thebackGive acomplimentto someonein the roomWhat is onegoal youwant to workon?Countyourbreath to10What is oneway to useyour 5senses tocope?Writedown 2favoritesongsGiveyourselfonecomplimentDo 2stretchesList 2favoritemoviesList 3things yousee rightnowList yourfavoriteplace totravelList yourfavoriterestaurantSend an airhigh 5 to theperson nextto youWrite 3things youaregrateful forList yourfavoritesmellWhere doyou like togo forwalks?List yourfavoritepart of thedayList yourfavoritefoodWhat is thebestcomplimentyou havereceived?List 2people tocall forhelpName 2stretchesyou like todoList 2copingskillsWhat is onepositive traityou likeaboutyourself?List 3soundsyou hearright nowPatyourselfon thebackGive acomplimentto someonein the roomWhat is onegoal youwant to workon?Countyourbreath to10What is oneway to useyour 5senses tocope?Writedown 2favoritesongsGiveyourselfonecomplimentDo 2stretchesList 2favoritemoviesList 3things yousee rightnowList yourfavoriteplace totravelList yourfavoriterestaurantSend an airhigh 5 to theperson nextto youWrite 3things youaregrateful forList yourfavoritesmellWhere doyou like togo forwalks?List yourfavoritepart of thedayList yourfavoritefoodWhat is thebestcomplimentyou havereceived?List 2people tocall forhelpName 2stretchesyou like todo

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 2 coping skills
  2. What is one positive trait you like about yourself?
  3. List 3 sounds you hear right now
  4. Pat yourself on the back
  5. Give a compliment to someone in the room
  6. What is one goal you want to work on?
  7. Count your breath to 10
  8. What is one way to use your 5 senses to cope?
  9. Write down 2 favorite songs
  10. Give yourself one compliment
  11. Do 2 stretches
  12. List 2 favorite movies
  13. List 3 things you see right now
  14. List your favorite place to travel
  15. List your favorite restaurant
  16. Send an air high 5 to the person next to you
  17. Write 3 things you are grateful for
  18. List your favorite smell
  19. Where do you like to go for walks?
  20. List your favorite part of the day
  21. List your favorite food
  22. What is the best compliment you have received?
  23. List 2 people to call for help
  24. Name 2 stretches you like to do