GiveyourselfonecomplimentList yourfavoriteplace totravelSend an airhigh 5 to theperson nextto youDo 2stretchesWhat is onepositive traityou likeaboutyourself?Patyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowWhat is oneway to useyour 5senses tocope?Name 2stretchesyou like todoList 3soundsyou hearright nowWhere doyou like togo forwalks?List yourfavoriterestaurantList 2people tocall forhelpList yourfavoritesmellWritedown 2favoritesongsList 2copingskillsWrite 3things youaregrateful forWhat is onegoal youwant to workon?List yourfavoritefoodList yourfavoritepart of thedayList 2favoritemoviesGive acomplimentto someonein the roomCountyourbreath to10GiveyourselfonecomplimentList yourfavoriteplace totravelSend an airhigh 5 to theperson nextto youDo 2stretchesWhat is onepositive traityou likeaboutyourself?Patyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowWhat is oneway to useyour 5senses tocope?Name 2stretchesyou like todoList 3soundsyou hearright nowWhere doyou like togo forwalks?List yourfavoriterestaurantList 2people tocall forhelpList yourfavoritesmellWritedown 2favoritesongsList 2copingskillsWrite 3things youaregrateful forWhat is onegoal youwant to workon?List yourfavoritefoodList yourfavoritepart of thedayList 2favoritemoviesGive acomplimentto someonein the roomCountyourbreath to10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself one compliment
  2. List your favorite place to travel
  3. Send an air high 5 to the person next to you
  4. Do 2 stretches
  5. What is one positive trait you like about yourself?
  6. Pat yourself on the back
  7. What is the best compliment you have received?
  8. List 3 things you see right now
  9. What is one way to use your 5 senses to cope?
  10. Name 2 stretches you like to do
  11. List 3 sounds you hear right now
  12. Where do you like to go for walks?
  13. List your favorite restaurant
  14. List 2 people to call for help
  15. List your favorite smell
  16. Write down 2 favorite songs
  17. List 2 coping skills
  18. Write 3 things you are grateful for
  19. What is one goal you want to work on?
  20. List your favorite food
  21. List your favorite part of the day
  22. List 2 favorite movies
  23. Give a compliment to someone in the room
  24. Count your breath to 10