List yourfavoritesmellWrite 3things youaregrateful forList 3soundsyou hearright nowList 2people tocall forhelpWritedown 2favoritesongsWhat is onegoal youwant to workon?Give acomplimentto someonein the roomDo 2stretchesList yourfavoriterestaurantCountyourbreath to10What is onepositive traityou likeaboutyourself?Name 2stretchesyou like todoSend an airhigh 5 to theperson nextto youList yourfavoritefoodGiveyourselfonecomplimentList 2favoritemoviesWhat is thebestcomplimentyou havereceived?List yourfavoritepart of thedayList 3things yousee rightnowWhat is oneway to useyour 5senses tocope?Patyourselfon thebackList yourfavoriteplace totravelWhere doyou like togo forwalks?List 2copingskillsList yourfavoritesmellWrite 3things youaregrateful forList 3soundsyou hearright nowList 2people tocall forhelpWritedown 2favoritesongsWhat is onegoal youwant to workon?Give acomplimentto someonein the roomDo 2stretchesList yourfavoriterestaurantCountyourbreath to10What is onepositive traityou likeaboutyourself?Name 2stretchesyou like todoSend an airhigh 5 to theperson nextto youList yourfavoritefoodGiveyourselfonecomplimentList 2favoritemoviesWhat is thebestcomplimentyou havereceived?List yourfavoritepart of thedayList 3things yousee rightnowWhat is oneway to useyour 5senses tocope?Patyourselfon thebackList yourfavoriteplace totravelWhere doyou like togo forwalks?List 2copingskills

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your favorite smell
  2. Write 3 things you are grateful for
  3. List 3 sounds you hear right now
  4. List 2 people to call for help
  5. Write down 2 favorite songs
  6. What is one goal you want to work on?
  7. Give a compliment to someone in the room
  8. Do 2 stretches
  9. List your favorite restaurant
  10. Count your breath to 10
  11. What is one positive trait you like about yourself?
  12. Name 2 stretches you like to do
  13. Send an air high 5 to the person next to you
  14. List your favorite food
  15. Give yourself one compliment
  16. List 2 favorite movies
  17. What is the best compliment you have received?
  18. List your favorite part of the day
  19. List 3 things you see right now
  20. What is one way to use your 5 senses to cope?
  21. Pat yourself on the back
  22. List your favorite place to travel
  23. Where do you like to go for walks?
  24. List 2 coping skills