GiveyourselfonecomplimentList yourfavoriteplace totravelList 2favoritemoviesWrite 3things youaregrateful forCountyourbreath to10Where doyou like togo forwalks?List 3soundsyou hearright nowList yourfavoritesmellSend an airhigh 5 to theperson nextto youWhat is onepositive traityou likeaboutyourself?List yourfavoritepart of thedayList yourfavoritefoodDo 2stretchesList 2people tocall forhelpName 2stretchesyou like todoList 2copingskillsPatyourselfon thebackWhat is oneway to useyour 5senses tocope?What is onegoal youwant to workon?Writedown 2favoritesongsWhat is thebestcomplimentyou havereceived?List yourfavoriterestaurantList 3things yousee rightnowGive acomplimentto someonein the roomGiveyourselfonecomplimentList yourfavoriteplace totravelList 2favoritemoviesWrite 3things youaregrateful forCountyourbreath to10Where doyou like togo forwalks?List 3soundsyou hearright nowList yourfavoritesmellSend an airhigh 5 to theperson nextto youWhat is onepositive traityou likeaboutyourself?List yourfavoritepart of thedayList yourfavoritefoodDo 2stretchesList 2people tocall forhelpName 2stretchesyou like todoList 2copingskillsPatyourselfon thebackWhat is oneway to useyour 5senses tocope?What is onegoal youwant to workon?Writedown 2favoritesongsWhat is thebestcomplimentyou havereceived?List yourfavoriterestaurantList 3things yousee rightnowGive acomplimentto someonein the room

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself one compliment
  2. List your favorite place to travel
  3. List 2 favorite movies
  4. Write 3 things you are grateful for
  5. Count your breath to 10
  6. Where do you like to go for walks?
  7. List 3 sounds you hear right now
  8. List your favorite smell
  9. Send an air high 5 to the person next to you
  10. What is one positive trait you like about yourself?
  11. List your favorite part of the day
  12. List your favorite food
  13. Do 2 stretches
  14. List 2 people to call for help
  15. Name 2 stretches you like to do
  16. List 2 coping skills
  17. Pat yourself on the back
  18. What is one way to use your 5 senses to cope?
  19. What is one goal you want to work on?
  20. Write down 2 favorite songs
  21. What is the best compliment you have received?
  22. List your favorite restaurant
  23. List 3 things you see right now
  24. Give a compliment to someone in the room