List yourfavoriteplace totravelList 2people tocall forhelpWhat is oneway to useyour 5senses tocope?List yourfavoritesmellCountyourbreath to10What is onepositive traityou likeaboutyourself?List 2favoritemoviesGive acomplimentto someonein the roomList 3soundsyou hearright nowList yourfavoriterestaurantWrite 3things youaregrateful forSend an airhigh 5 to theperson nextto youDo 2stretchesList yourfavoritefoodWhere doyou like togo forwalks?Name 2stretchesyou like todoList yourfavoritepart of thedayPatyourselfon thebackWritedown 2favoritesongsWhat is thebestcomplimentyou havereceived?GiveyourselfonecomplimentList 2copingskillsWhat is onegoal youwant to workon?List 3things yousee rightnowList yourfavoriteplace totravelList 2people tocall forhelpWhat is oneway to useyour 5senses tocope?List yourfavoritesmellCountyourbreath to10What is onepositive traityou likeaboutyourself?List 2favoritemoviesGive acomplimentto someonein the roomList 3soundsyou hearright nowList yourfavoriterestaurantWrite 3things youaregrateful forSend an airhigh 5 to theperson nextto youDo 2stretchesList yourfavoritefoodWhere doyou like togo forwalks?Name 2stretchesyou like todoList yourfavoritepart of thedayPatyourselfon thebackWritedown 2favoritesongsWhat is thebestcomplimentyou havereceived?GiveyourselfonecomplimentList 2copingskillsWhat is onegoal youwant to workon?List 3things yousee rightnow

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your favorite place to travel
  2. List 2 people to call for help
  3. What is one way to use your 5 senses to cope?
  4. List your favorite smell
  5. Count your breath to 10
  6. What is one positive trait you like about yourself?
  7. List 2 favorite movies
  8. Give a compliment to someone in the room
  9. List 3 sounds you hear right now
  10. List your favorite restaurant
  11. Write 3 things you are grateful for
  12. Send an air high 5 to the person next to you
  13. Do 2 stretches
  14. List your favorite food
  15. Where do you like to go for walks?
  16. Name 2 stretches you like to do
  17. List your favorite part of the day
  18. Pat yourself on the back
  19. Write down 2 favorite songs
  20. What is the best compliment you have received?
  21. Give yourself one compliment
  22. List 2 coping skills
  23. What is one goal you want to work on?
  24. List 3 things you see right now