List yourfavoritesmellList 3things yousee rightnowWritedown 2favoritesongsList yourfavoritefoodWhat is oneway to useyour 5senses tocope?Countyourbreath to10GiveyourselfonecomplimentSend an airhigh 5 to theperson nextto youList yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List yourfavoriteplace totravelDo 2stretchesList 2people tocall forhelpList 2favoritemoviesWrite 3things youaregrateful forPatyourselfon thebackName 2stretchesyou like todoGive acomplimentto someonein the roomWhere doyou like togo forwalks?List yourfavoriterestaurantList 2copingskillsList 3soundsyou hearright nowWhat is onegoal youwant to workon?What is onepositive traityou likeaboutyourself?List yourfavoritesmellList 3things yousee rightnowWritedown 2favoritesongsList yourfavoritefoodWhat is oneway to useyour 5senses tocope?Countyourbreath to10GiveyourselfonecomplimentSend an airhigh 5 to theperson nextto youList yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List yourfavoriteplace totravelDo 2stretchesList 2people tocall forhelpList 2favoritemoviesWrite 3things youaregrateful forPatyourselfon thebackName 2stretchesyou like todoGive acomplimentto someonein the roomWhere doyou like togo forwalks?List yourfavoriterestaurantList 2copingskillsList 3soundsyou hearright nowWhat is onegoal youwant to workon?What is onepositive traityou likeaboutyourself?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your favorite smell
  2. List 3 things you see right now
  3. Write down 2 favorite songs
  4. List your favorite food
  5. What is one way to use your 5 senses to cope?
  6. Count your breath to 10
  7. Give yourself one compliment
  8. Send an air high 5 to the person next to you
  9. List your favorite part of the day
  10. What is the best compliment you have received?
  11. List your favorite place to travel
  12. Do 2 stretches
  13. List 2 people to call for help
  14. List 2 favorite movies
  15. Write 3 things you are grateful for
  16. Pat yourself on the back
  17. Name 2 stretches you like to do
  18. Give a compliment to someone in the room
  19. Where do you like to go for walks?
  20. List your favorite restaurant
  21. List 2 coping skills
  22. List 3 sounds you hear right now
  23. What is one goal you want to work on?
  24. What is one positive trait you like about yourself?