List 3 sounds you hear right now What is one positive trait you like about yourself? List your favorite restaurant List 2 coping skills Do 2 stretches What is one goal you want to work on? Give yourself one compliment Where do you like to go for walks? What is the best compliment you have received? Count your breath to 10 List 2 people to call for help What is one way to use your 5 senses to cope? List your favorite food List your favorite smell Pat yourself on the back List your favorite part of the day List 3 things you see right now List 2 favorite movies Give a compliment to someone in the room List your favorite place to travel Write 3 things you are grateful for Name 2 stretches you like to do Send an air high 5 to the person next to you Write down 2 favorite songs List 3 sounds you hear right now What is one positive trait you like about yourself? List your favorite restaurant List 2 coping skills Do 2 stretches What is one goal you want to work on? Give yourself one compliment Where do you like to go for walks? What is the best compliment you have received? Count your breath to 10 List 2 people to call for help What is one way to use your 5 senses to cope? List your favorite food List your favorite smell Pat yourself on the back List your favorite part of the day List 3 things you see right now List 2 favorite movies Give a compliment to someone in the room List your favorite place to travel Write 3 things you are grateful for Name 2 stretches you like to do Send an air high 5 to the person next to you Write down 2 favorite songs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List 3 sounds you hear right now
What is one positive trait you like about yourself?
List your favorite restaurant
List 2 coping skills
Do 2 stretches
What is one goal you want to work on?
Give yourself one compliment
Where do you like to go for walks?
What is the best compliment you have received?
Count your breath to 10
List 2 people to call for help
What is one way to use your 5 senses to cope?
List your favorite food
List your favorite smell
Pat yourself on the back
List your favorite part of the day
List 3 things you see right now
List 2 favorite movies
Give a compliment to someone in the room
List your favorite place to travel
Write 3 things you are grateful for
Name 2 stretches you like to do
Send an air high 5 to the person next to you
Write down 2 favorite songs