30 Sec Running on the Spot! 20 Bicep Curls 10 Second Lunges 10 Bent Over Rows 10 Push- Ups! 10 Hip Thrusts 15 Leg Lifts So you think you can dance? 25 Ankle Touches 30 Sec Bicycles Water Break! Water Break! 30 Sec Funny Dance Back Twists 15 Jump- Ups Say Hi to everyone! 20 Front Raises 16 Knee- Ups Raise the Roof! 10 Crab Kicks! Butterfly Stretches 15 Second Yoga Pose Front 4 Hip Extensions Arm Stretches 30 Sec Running on the Spot! 20 Bicep Curls 10 Second Lunges 10 Bent Over Rows 10 Push- Ups! 10 Hip Thrusts 15 Leg Lifts So you think you can dance? 25 Ankle Touches 30 Sec Bicycles Water Break! Water Break! 30 Sec Funny Dance Back Twists 15 Jump- Ups Say Hi to everyone! 20 Front Raises 16 Knee- Ups Raise the Roof! 10 Crab Kicks! Butterfly Stretches 15 Second Yoga Pose Front 4 Hip Extensions Arm Stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Sec Running on the Spot!
20 Bicep Curls
10 Second Lunges
10 Bent Over Rows
10 Push-Ups!
10 Hip Thrusts
15 Leg Lifts
So you think you can dance?
25 Ankle Touches
30 Sec Bicycles
Water Break!
Water Break!
30 Sec Funny Dance
Back Twists
15 Jump- Ups
Say Hi to everyone!
20 Front Raises
16 Knee-Ups
Raise the Roof!
10 Crab Kicks!
Butterfly Stretches
15 Second Yoga Pose
Front 4 Hip Extensions
Arm Stretches