LearnsomethingnewTake tendeepbreathsPaintWatch amovie orreadHangout withfriendsSaypositiveaffirmationsPerform arandomact ofkindnessWrite astory orpoemDrinkextrawaterEatHealthyKeep apositiveattitudeEnjoynatureGethelpBakeGet awayfrom theproblemLearnsomethingnewLaughUse aStressBallDoyogaUnderstandhow youfeelPlay agameMake aplaylistGo for awalk orexerciseTakecare ofyourselfTalk to atrustedadultLearnsomethingnewTake tendeepbreathsPaintWatch amovie orreadHangout withfriendsSaypositiveaffirmationsPerform arandomact ofkindnessWrite astory orpoemDrinkextrawaterEatHealthyKeep apositiveattitudeEnjoynatureGethelpBakeGet awayfrom theproblemLearnsomethingnewLaughUse aStressBallDoyogaUnderstandhow youfeelPlay agameMake aplaylistGo for awalk orexerciseTakecare ofyourselfTalk to atrustedadult

Addison & Kennedy's Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Take ten deep breaths
  3. Paint
  4. Watch a movie or read
  5. Hang out with friends
  6. Say positive affirmations
  7. Perform a random act of kindness
  8. Write a story or poem
  9. Drink extra water
  10. Eat Healthy
  11. Keep a positive attitude
  12. Enjoy nature
  13. Get help
  14. Bake
  15. Get away from the problem
  16. Learn something new
  17. Laugh
  18. Use a Stress Ball
  19. Do yoga
  20. Understand how you feel
  21. Play a game
  22. Make a playlist
  23. Go for a walk or exercise
  24. Take care of yourself
  25. Talk to a trusted adult