LearnsomethingnewTakecare ofyourselfBakeEnjoynatureGethelpPlay agameUse aStressBallTake tendeepbreathsDrinkextrawaterLearnsomethingnewUnderstandhow youfeelPaintMake aplaylistTalk to atrustedadultWrite astory orpoemPerform arandomact ofkindnessDoyogaGo for awalk orexerciseLaughEatHealthyHangout withfriendsWatch amovie orreadSaypositiveaffirmationsGet awayfrom theproblemKeep apositiveattitudeLearnsomethingnewTakecare ofyourselfBakeEnjoynatureGethelpPlay agameUse aStressBallTake tendeepbreathsDrinkextrawaterLearnsomethingnewUnderstandhow youfeelPaintMake aplaylistTalk to atrustedadultWrite astory orpoemPerform arandomact ofkindnessDoyogaGo for awalk orexerciseLaughEatHealthyHangout withfriendsWatch amovie orreadSaypositiveaffirmationsGet awayfrom theproblemKeep apositiveattitude

Addison & Kennedy's Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Take care of yourself
  3. Bake
  4. Enjoy nature
  5. Get help
  6. Play a game
  7. Use a Stress Ball
  8. Take ten deep breaths
  9. Drink extra water
  10. Learn something new
  11. Understand how you feel
  12. Paint
  13. Make a playlist
  14. Talk to a trusted adult
  15. Write a story or poem
  16. Perform a random act of kindness
  17. Do yoga
  18. Go for a walk or exercise
  19. Laugh
  20. Eat Healthy
  21. Hang out with friends
  22. Watch a movie or read
  23. Say positive affirmations
  24. Get away from the problem
  25. Keep a positive attitude