Keep apositiveattitudeUse aStressBallLearnsomethingnewDoyogaMake aplaylistTake tendeepbreathsPlay agameHangout withfriendsLearnsomethingnewBakeWrite astory orpoemPerform arandomact ofkindnessTalk to atrustedadultUnderstandhow youfeelEatHealthyWatch amovie orreadPaintEnjoynatureSaypositiveaffirmationsGo for awalk orexerciseGethelpTakecare ofyourselfGet awayfrom theproblemLaughDrinkextrawaterKeep apositiveattitudeUse aStressBallLearnsomethingnewDoyogaMake aplaylistTake tendeepbreathsPlay agameHangout withfriendsLearnsomethingnewBakeWrite astory orpoemPerform arandomact ofkindnessTalk to atrustedadultUnderstandhow youfeelEatHealthyWatch amovie orreadPaintEnjoynatureSaypositiveaffirmationsGo for awalk orexerciseGethelpTakecare ofyourselfGet awayfrom theproblemLaughDrinkextrawater

Addison & Kennedy's Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a positive attitude
  2. Use a Stress Ball
  3. Learn something new
  4. Do yoga
  5. Make a playlist
  6. Take ten deep breaths
  7. Play a game
  8. Hang out with friends
  9. Learn something new
  10. Bake
  11. Write a story or poem
  12. Perform a random act of kindness
  13. Talk to a trusted adult
  14. Understand how you feel
  15. Eat Healthy
  16. Watch a movie or read
  17. Paint
  18. Enjoy nature
  19. Say positive affirmations
  20. Go for a walk or exercise
  21. Get help
  22. Take care of yourself
  23. Get away from the problem
  24. Laugh
  25. Drink extra water