LearnsomethingnewGet awayfrom theproblemPlay agameKeep apositiveattitudeEnjoynatureWrite astory orpoemGethelpMake aplaylistUse aStressBallDoyogaHangout withfriendsLaughPerform arandomact ofkindnessGo for awalk orexerciseLearnsomethingnewEatHealthySaypositiveaffirmationsWatch amovie orreadTakecare ofyourselfDrinkextrawaterTake tendeepbreathsBakeUnderstandhow youfeelTalk to atrustedadultPaintLearnsomethingnewGet awayfrom theproblemPlay agameKeep apositiveattitudeEnjoynatureWrite astory orpoemGethelpMake aplaylistUse aStressBallDoyogaHangout withfriendsLaughPerform arandomact ofkindnessGo for awalk orexerciseLearnsomethingnewEatHealthySaypositiveaffirmationsWatch amovie orreadTakecare ofyourselfDrinkextrawaterTake tendeepbreathsBakeUnderstandhow youfeelTalk to atrustedadultPaint

Addison & Kennedy's Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Get away from the problem
  3. Play a game
  4. Keep a positive attitude
  5. Enjoy nature
  6. Write a story or poem
  7. Get help
  8. Make a playlist
  9. Use a Stress Ball
  10. Do yoga
  11. Hang out with friends
  12. Laugh
  13. Perform a random act of kindness
  14. Go for a walk or exercise
  15. Learn something new
  16. Eat Healthy
  17. Say positive affirmations
  18. Watch a movie or read
  19. Take care of yourself
  20. Drink extra water
  21. Take ten deep breaths
  22. Bake
  23. Understand how you feel
  24. Talk to a trusted adult
  25. Paint