DrinkextrawaterGethelpWatch amovie orreadGet awayfrom theproblemLearnsomethingnewLaughEatHealthyUse aStressBallHangout withfriendsBakePerform arandomact ofkindnessTakecare ofyourselfWrite astory orpoemSaypositiveaffirmationsGo for awalk orexerciseDoyogaLearnsomethingnewTalk to atrustedadultPlay agameKeep apositiveattitudeTake tendeepbreathsMake aplaylistEnjoynatureUnderstandhow youfeelPaintDrinkextrawaterGethelpWatch amovie orreadGet awayfrom theproblemLearnsomethingnewLaughEatHealthyUse aStressBallHangout withfriendsBakePerform arandomact ofkindnessTakecare ofyourselfWrite astory orpoemSaypositiveaffirmationsGo for awalk orexerciseDoyogaLearnsomethingnewTalk to atrustedadultPlay agameKeep apositiveattitudeTake tendeepbreathsMake aplaylistEnjoynatureUnderstandhow youfeelPaint

Addison & Kennedy's Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink extra water
  2. Get help
  3. Watch a movie or read
  4. Get away from the problem
  5. Learn something new
  6. Laugh
  7. Eat Healthy
  8. Use a Stress Ball
  9. Hang out with friends
  10. Bake
  11. Perform a random act of kindness
  12. Take care of yourself
  13. Write a story or poem
  14. Say positive affirmations
  15. Go for a walk or exercise
  16. Do yoga
  17. Learn something new
  18. Talk to a trusted adult
  19. Play a game
  20. Keep a positive attitude
  21. Take ten deep breaths
  22. Make a playlist
  23. Enjoy nature
  24. Understand how you feel
  25. Paint