(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do a plank for 20 seconds
do side to side jumps for 2 mintues
do high knees for 2 mintues
hope on 1 foot for 2 mintues
do 3 burpees
skip around the gym once
Free!
do 5 push ups
jog 2 laps around the gym
walk on your tippy toes around the gym once
touch your toes 5 times
do 15 jumping jacks
do rock paper scissors with somebody, loser run a lap around the gym
