(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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hope on 1 foot for 2 mintues
do 3 burpees
do high knees for 2 mintues
touch your toes 5 times
run in one spot
for 2 mintues
do a plank for 20 seconds
do 10 squats
do 15 jumping jacks
Free!
do rock paper scissors with somebody, loser run a lap around the gym