(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do side to side jumps for 2 mintues
jog 2 laps around the gym
do a plank for 20 seconds
skip around the gym once
do high knees for 2 mintues
do 10 side lunges
hope on 1 foot for 2 mintues
run in one spot
for 2 mintues
Free!
do 15 jumping jacks
do 5 push ups
do rock paper scissors with somebody, loser run a lap around the gym