Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 sit ups
2. 5 star jumps
3. 10 frog hops
4. 10 second tip toe walk
5. 15 bunny hops
6. 10 second cobra pose
7. 20 second wall sit
8. Reach above head and touch toes 20 times
9. 10 claps above head
10. Stand on right leg for 10 seconds
11. 20 second running in place
12. 20 jumping jacks
13. Jump forward then backward 10 times
14. 10 single leg hops
15. 10 second table top pose
16. 15 second march in place
17. Take 10 deep breaths
18. 30 arm circles
19. 15 second tree pose
20. 5 high jumps
21. 5 push ups
22. 5 ball slams
23. 20 toe touches to same side
24. 10 ball catches
25. 10 second bear walk
26. 15 second crab walk
27. Walk backwards 15 seconds
28. 15 second wheelbarrow walk
29. 20 second penguin waddle
30. 20 second dance party
31. 15 second heel walk
32. 10 second superman
33. Swing for 10 seconds
34. 10 squats
35. Pretend to swim on mat for 25 seconds
36. 20 toe touches to opposite side
37. Give yourself a big hug for 10 seconds
38. Slither like a snake for 10 seconds
39. 10 toe touches
40. 10 second plank
41. 5 ball throws into target
42. 10 wall push ups
43. Skip 20 times
44. 5 sit to stands