(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend Saturday Sweat Sesh AND Sunday Mega Motivator Call
Log workout in BOD group 5 days
Count:
Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa)
Count:
Drink targeted ounces of water 7 days
Count:
Reach step goal for 7 days
Count:
Sleep 6-8 hours 7 days
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Do not go over containers 7 days
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Write down weights 3 days
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Send 2 motivational quotes to the group
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2 days of no alcohol/sugar drink/coffee
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Eat all containers 7 days
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Send food pics to the group 5 days
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Exercise 5 days
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Start or end 3 days half an hour early
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Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,)
Count:
Recovery stretch 4 days (yoga, controlled stretch, etc.)
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Drink BOD Nutrition 5 days (Shakeology, Energize, Etc.,)
Count:
3 days in a row 100% Nutrition
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Do 3 additional workouts (Walk, run, 10 min abs, etc.,)
Count:
Lift Heavier weights 2 days
Count:
Have 3 meals without meat (excluding breakfast)
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