(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat all containers 7 days
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3 days in a row 100% Nutrition
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Send food pics to the group 5 days
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Attend Saturday Sweat Sesh AND Sunday Mega Motivator Call
2 days of no alcohol/sugar drink/coffee
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Take a picture of your meal prep and share to POD
Sweaty selfie on Social media 2 times
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Do not go over containers 7 days
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Drink BOD Nutrition 5 days (Shakeology, Energize, Etc.,)
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Drink targeted ounces of water 7 days
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Recovery stretch 4 days (yoga, controlled stretch, etc.)
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Have 3 meals without meat (excluding breakfast)
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Exercise 5 days
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Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa)
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Do 3 additional workouts (Walk, run, 10 min abs, etc.,)
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Self-Care for 7 days
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Log workout in BOD group 5 days
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Reach step goal for 7 days
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Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,)
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