Drank 8 cups of water 5 days in a row Listened to someone I disagreed w/ Took a mindful walk 3 days of yoga in a row Took two15 min breaks away from desk Said "no" (to other adult) 5 mins mindfulness 3 days in a row Paid off a credit card Said "Yes" (to other adult) Mani & Pedi Bought a new toiletry item Sent a text of 10+ emojis Snuggled a pet for 15 mins Flexed in front of a mirror Asserted self on social media Watched RuPaul's drag race Plank 1.5 mins Completed all goals 3 days in a row Farted out loud NBD spent time with/away from kids Arm workout 3 times 2 x 10 pushups Put phone down for 3+ hrs cardio for 20 minutes Drank 8 cups of water 5 days in a row Listened to someone I disagreed w/ Took a mindful walk 3 days of yoga in a row Took two15 min breaks away from desk Said "no" (to other adult) 5 mins mindfulness 3 days in a row Paid off a credit card Said "Yes" (to other adult) Mani & Pedi Bought a new toiletry item Sent a text of 10+ emojis Snuggled a pet for 15 mins Flexed in front of a mirror Asserted self on social media Watched RuPaul's drag race Plank 1.5 mins Completed all goals 3 days in a row Farted out loud NBD spent time with/away from kids Arm workout 3 times 2 x 10 pushups Put phone down for 3+ hrs cardio for 20 minutes
(Print)
Drank 8 cups of water 5 days in a row
Listened to someone I disagreed w/
Took a mindful walk
3 days of yoga in a row
Took two15 min breaks away from desk
Said "no" (to other adult)
5 mins mindfulness 3 days in a row
Paid off a credit card
Said "Yes" (to other adult)
Mani & Pedi
Bought a new toiletry item
Sent a text of 10+ emojis
Snuggled a pet for 15 mins
Flexed in front of a mirror
Asserted self on social media
Watched RuPaul's drag race
Plank 1.5 mins
Completed all goals 3 days in a row
Farted out loud NBD
spent time with/away from kids
Arm workout 3 times
2 x 10 pushups
Put phone down for 3+ hrs
cardio for 20 minutes
