Massage8 hoursofsleepZumbaTaiChiHumorSportsPlaybingoExerciseTurningoff theTVDeepbreathingYogaMeditationTalkwith afriendBakeProgressivemusclerelaxationMusicTherapyWalkingoutdoorsRead anewspaperMakeCraftsStretchHealthyDietReada bookKnit/CrochetSwimmingMassage8 hoursofsleepZumbaTaiChiHumorSportsPlaybingoExerciseTurningoff theTVDeepbreathingYogaMeditationTalkwith afriendBakeProgressivemusclerelaxationMusicTherapyWalkingoutdoorsRead anewspaperMakeCraftsStretchHealthyDietReada bookKnit/CrochetSwimming

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Massage
  2. 8 hours of sleep
  3. Zumba
  4. Tai Chi
  5. Humor
  6. Sports
  7. Play bingo
  8. Exercise
  9. Turning off the TV
  10. Deep breathing
  11. Yoga
  12. Meditation
  13. Talk with a friend
  14. Bake
  15. Progressive muscle relaxation
  16. Music Therapy
  17. Walking outdoors
  18. Read a newspaper
  19. Make Crafts
  20. Stretch
  21. Healthy Diet
  22. Read a book
  23. Knit/Crochet
  24. Swimming