8 hoursofsleepProgressivemusclerelaxationMakeCraftsDeepbreathingTaiChiExerciseMusicTherapyPlaybingoHumorReada bookRead anewspaperMassageSwimmingMeditationTalkwith afriendTurningoff theTVWalkingoutdoorsStretchBakeSportsHealthyDietZumbaYogaKnit/Crochet8 hoursofsleepProgressivemusclerelaxationMakeCraftsDeepbreathingTaiChiExerciseMusicTherapyPlaybingoHumorReada bookRead anewspaperMassageSwimmingMeditationTalkwith afriendTurningoff theTVWalkingoutdoorsStretchBakeSportsHealthyDietZumbaYogaKnit/Crochet

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of sleep
  2. Progressive muscle relaxation
  3. Make Crafts
  4. Deep breathing
  5. Tai Chi
  6. Exercise
  7. Music Therapy
  8. Play bingo
  9. Humor
  10. Read a book
  11. Read a newspaper
  12. Massage
  13. Swimming
  14. Meditation
  15. Talk with a friend
  16. Turning off the TV
  17. Walking outdoors
  18. Stretch
  19. Bake
  20. Sports
  21. Healthy Diet
  22. Zumba
  23. Yoga
  24. Knit/Crochet