Walkingoutdoors8 hoursofsleepKnit/CrochetHealthyDietMassageTaiChiMeditationExerciseTurningoff theTVBakePlaybingoSportsProgressivemusclerelaxationHumorMakeCraftsSwimmingRead anewspaperZumbaYogaReada bookTalkwith afriendMusicTherapyDeepbreathingStretchWalkingoutdoors8 hoursofsleepKnit/CrochetHealthyDietMassageTaiChiMeditationExerciseTurningoff theTVBakePlaybingoSportsProgressivemusclerelaxationHumorMakeCraftsSwimmingRead anewspaperZumbaYogaReada bookTalkwith afriendMusicTherapyDeepbreathingStretch

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking outdoors
  2. 8 hours of sleep
  3. Knit/Crochet
  4. Healthy Diet
  5. Massage
  6. Tai Chi
  7. Meditation
  8. Exercise
  9. Turning off the TV
  10. Bake
  11. Play bingo
  12. Sports
  13. Progressive muscle relaxation
  14. Humor
  15. Make Crafts
  16. Swimming
  17. Read a newspaper
  18. Zumba
  19. Yoga
  20. Read a book
  21. Talk with a friend
  22. Music Therapy
  23. Deep breathing
  24. Stretch