MassageMusicTherapyTalkwith afriendMeditationExercisePlaybingoHealthyDietBakeZumbaYogaRead anewspaperTaiChiDeepbreathingHumorMakeCrafts8 hoursofsleepTurningoff theTVReada bookProgressivemusclerelaxationKnit/CrochetSwimmingSportsStretchWalkingoutdoorsMassageMusicTherapyTalkwith afriendMeditationExercisePlaybingoHealthyDietBakeZumbaYogaRead anewspaperTaiChiDeepbreathingHumorMakeCrafts8 hoursofsleepTurningoff theTVReada bookProgressivemusclerelaxationKnit/CrochetSwimmingSportsStretchWalkingoutdoors

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Massage
  2. Music Therapy
  3. Talk with a friend
  4. Meditation
  5. Exercise
  6. Play bingo
  7. Healthy Diet
  8. Bake
  9. Zumba
  10. Yoga
  11. Read a newspaper
  12. Tai Chi
  13. Deep breathing
  14. Humor
  15. Make Crafts
  16. 8 hours of sleep
  17. Turning off the TV
  18. Read a book
  19. Progressive muscle relaxation
  20. Knit/Crochet
  21. Swimming
  22. Sports
  23. Stretch
  24. Walking outdoors