SwimmingMassageKnit/CrochetPlaybingoYogaTurningoff theTVBakeProgressivemusclerelaxationReada bookRead anewspaperMeditationTaiChiMakeCraftsZumbaMusicTherapy8 hoursofsleepStretchHealthyDietExerciseTalkwith afriendHumorDeepbreathingSportsWalkingoutdoorsSwimmingMassageKnit/CrochetPlaybingoYogaTurningoff theTVBakeProgressivemusclerelaxationReada bookRead anewspaperMeditationTaiChiMakeCraftsZumbaMusicTherapy8 hoursofsleepStretchHealthyDietExerciseTalkwith afriendHumorDeepbreathingSportsWalkingoutdoors

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swimming
  2. Massage
  3. Knit/Crochet
  4. Play bingo
  5. Yoga
  6. Turning off the TV
  7. Bake
  8. Progressive muscle relaxation
  9. Read a book
  10. Read a newspaper
  11. Meditation
  12. Tai Chi
  13. Make Crafts
  14. Zumba
  15. Music Therapy
  16. 8 hours of sleep
  17. Stretch
  18. Healthy Diet
  19. Exercise
  20. Talk with a friend
  21. Humor
  22. Deep breathing
  23. Sports
  24. Walking outdoors