DeepbreathingTalkwith afriendBakeSports8 hoursofsleepMakeCraftsMusicTherapyWalkingoutdoorsYogaHumorReada bookTaiChiExerciseStretchMeditationSwimmingHealthyDietKnit/CrochetRead anewspaperMassageTurningoff theTVProgressivemusclerelaxationZumbaPlaybingoDeepbreathingTalkwith afriendBakeSports8 hoursofsleepMakeCraftsMusicTherapyWalkingoutdoorsYogaHumorReada bookTaiChiExerciseStretchMeditationSwimmingHealthyDietKnit/CrochetRead anewspaperMassageTurningoff theTVProgressivemusclerelaxationZumbaPlaybingo

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Talk with a friend
  3. Bake
  4. Sports
  5. 8 hours of sleep
  6. Make Crafts
  7. Music Therapy
  8. Walking outdoors
  9. Yoga
  10. Humor
  11. Read a book
  12. Tai Chi
  13. Exercise
  14. Stretch
  15. Meditation
  16. Swimming
  17. Healthy Diet
  18. Knit/Crochet
  19. Read a newspaper
  20. Massage
  21. Turning off the TV
  22. Progressive muscle relaxation
  23. Zumba
  24. Play bingo