TaiChiMusicTherapyBakeHumorSwimmingMeditationPlaywith apetTake abathWork inthegardenKnit/CrochetAvoidalcoholandcigarettesDeepbreathingMassageHealthyDietZumbaTurningoff theTVReducecaffeineand sugarMakeCraftsLightscentedcandlesStressjournalRead anewspaper8 hoursofsleepStretchTalkwith afriendTaiChiMusicTherapyBakeHumorSwimmingMeditationPlaywith apetTake abathWork inthegardenKnit/CrochetAvoidalcoholandcigarettesDeepbreathingMassageHealthyDietZumbaTurningoff theTVReducecaffeineand sugarMakeCraftsLightscentedcandlesStressjournalRead anewspaper8 hoursofsleepStretchTalkwith afriend

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tai Chi
  2. Music Therapy
  3. Bake
  4. Humor
  5. Swimming
  6. Meditation
  7. Play with a pet
  8. Take a bath
  9. Work in the garden
  10. Knit/Crochet
  11. Avoid alcohol and cigarettes
  12. Deep breathing
  13. Massage
  14. Healthy Diet
  15. Zumba
  16. Turning off the TV
  17. Reduce caffeine and sugar
  18. Make Crafts
  19. Light scented candles
  20. Stress journal
  21. Read a newspaper
  22. 8 hours of sleep
  23. Stretch
  24. Talk with a friend