Toss and catch an object without dropping it 10 times in a row 10 tuck jumps 30 mountain climbers 20 leg lifts Keep up an object 5-10 times 20 star jumps Run in a circle for 1 minute Plank for 1 minute 20 lunges each leg Frankenstein kicks 10 for each leg Fran Throw a ball against a wall 30 times 10 pushups 25 squats 15 burpees Toss an object towards a target 20 times Hop on each foot 20 times 50 jumping jacks Bear crawl around your whole room 50 air punches 20 pushups Dance for 1 minute V-sit bicycles 20 times Skips on the spot 30 times Skip rope or pretend to for 3 minutes Run on the spot for 1 minute 50 situps Butterfly stretch for 1 minute 50 high knees 20 toe touches Kick a ball or sock to a wall 30 times Strike an object against a wall 20 times Toss, spin and catch 10 times Bounce a ball 50 times Side lunges 20 times Toss and catch an object without dropping it 10 times in a row 10 tuck jumps 30 mountain climbers 20 leg lifts Keep up an object 5-10 times 20 star jumps Run in a circle for 1 minute Plank for 1 minute 20 lunges each leg Frankenstein kicks 10 for each leg Fran Throw a ball against a wall 30 times 10 pushups 25 squats 15 burpees Toss an object towards a target 20 times Hop on each foot 20 times 50 jumping jacks Bear crawl around your whole room 50 air punches 20 pushups Dance for 1 minute V-sit bicycles 20 times Skips on the spot 30 times Skip rope or pretend to for 3 minutes Run on the spot for 1 minute 50 situps Butterfly stretch for 1 minute 50 high knees 20 toe touches Kick a ball or sock to a wall 30 times Strike an object against a wall 20 times Toss, spin and catch 10 times Bounce a ball 50 times Side lunges 20 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toss and catch an object without dropping it 10 times in a row
10 tuck jumps
30 mountain climbers
20 leg lifts
Keep up an object 5-10 times
20 star jumps
Run in a circle for 1 minute
Plank for 1 minute
20 lunges each leg
Fran
Frankenstein kicks 10 for each leg
Throw a ball against a wall 30 times
10 pushups
25 squats
15 burpees
Toss an object towards a target 20 times
Hop on each foot 20 times
50 jumping jacks
Bear crawl around your whole room
50 air punches
20 pushups
Dance for 1 minute
V-sit bicycles 20 times
Skips on the spot 30 times
Skip rope or pretend to for 3 minutes
Run on the spot for 1 minute
50 situps
Butterfly stretch for 1 minute
50 high knees
20 toe touches
Kick a ball or sock to a wall 30 times
Strike an object against a wall 20 times
Toss, spin and catch 10 times
Bounce a ball 50 times
Side lunges 20 times