You mightmake EGClubOtherswill wantto be yourfriendYour parentswill be happywith youEmbarrassmentFrustrationThinkaboutsomethingpositiveCount to10backwardsTake adeepbreathControlyouremotionsControlyourdesiresTalk toa friendTHINK aboutwhat iscausing youto loosecontrolProudControlyourbehaviorsBepatientUpsetStretchTHINK abouttheconsequencesDo thehardestthing firstTake abreakAsk to geta drink ofwaterYou willearnhighergradesStressTalk to anadult thatyou trustYou mightmake EGClubOtherswill wantto be yourfriendYour parentswill be happywith youEmbarrassmentFrustrationThinkaboutsomethingpositiveCount to10backwardsTake adeepbreathControlyouremotionsControlyourdesiresTalk toa friendTHINK aboutwhat iscausing youto loosecontrolProudControlyourbehaviorsBepatientUpsetStretchTHINK abouttheconsequencesDo thehardestthing firstTake abreakAsk to geta drink ofwaterYou willearnhighergradesStressTalk to anadult thatyou trust

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. You might make EG Club
  2. Others will want to be your friend
  3. Your parents will be happy with you
  4. Embarrassment
  5. Frustration
  6. Think about something positive
  7. Count to 10 backwards
  8. Take a deep breath
  9. Control your emotions
  10. Control your desires
  11. Talk to a friend
  12. THINK about what is causing you to loose control
  13. Proud
  14. Control your behaviors
  15. Be patient
  16. Upset
  17. Stretch
  18. THINK about the consequences
  19. Do the hardest thing first
  20. Take a break
  21. Ask to get a drink of water
  22. You will earn higher grades
  23. Stress
  24. Talk to an adult that you trust