Take abreakControlyourdesiresYou willearnhighergradesEmbarrassmentBepatientOtherswill wantto be yourfriendProudStressStretchCount to10backwardsAsk to geta drink ofwaterUpsetTalk toa friendTHINK aboutwhat iscausing youto loosecontrolFrustrationDo thehardestthing firstTHINK abouttheconsequencesYour parentswill be happywith youTake adeepbreathControlyourbehaviorsYou mightmake EGClubTalk to anadult thatyou trustThinkaboutsomethingpositiveControlyouremotionsTake abreakControlyourdesiresYou willearnhighergradesEmbarrassmentBepatientOtherswill wantto be yourfriendProudStressStretchCount to10backwardsAsk to geta drink ofwaterUpsetTalk toa friendTHINK aboutwhat iscausing youto loosecontrolFrustrationDo thehardestthing firstTHINK abouttheconsequencesYour parentswill be happywith youTake adeepbreathControlyourbehaviorsYou mightmake EGClubTalk to anadult thatyou trustThinkaboutsomethingpositiveControlyouremotions

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Control your desires
  3. You will earn higher grades
  4. Embarrassment
  5. Be patient
  6. Others will want to be your friend
  7. Proud
  8. Stress
  9. Stretch
  10. Count to 10 backwards
  11. Ask to get a drink of water
  12. Upset
  13. Talk to a friend
  14. THINK about what is causing you to loose control
  15. Frustration
  16. Do the hardest thing first
  17. THINK about the consequences
  18. Your parents will be happy with you
  19. Take a deep breath
  20. Control your behaviors
  21. You might make EG Club
  22. Talk to an adult that you trust
  23. Think about something positive
  24. Control your emotions