You mightmake EGClubTHINK abouttheconsequencesFrustrationCount to10backwardsTalk to anadult thatyou trustStressTake abreakTake adeepbreathControlyourdesiresDo thehardestthing firstYou willearnhighergradesStretchYour parentswill be happywith youBepatientProudThinkaboutsomethingpositiveAsk to geta drink ofwaterTalk toa friendControlyourbehaviorsEmbarrassmentUpsetTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsOtherswill wantto be yourfriendYou mightmake EGClubTHINK abouttheconsequencesFrustrationCount to10backwardsTalk to anadult thatyou trustStressTake abreakTake adeepbreathControlyourdesiresDo thehardestthing firstYou willearnhighergradesStretchYour parentswill be happywith youBepatientProudThinkaboutsomethingpositiveAsk to geta drink ofwaterTalk toa friendControlyourbehaviorsEmbarrassmentUpsetTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsOtherswill wantto be yourfriend

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. You might make EG Club
  2. THINK about the consequences
  3. Frustration
  4. Count to 10 backwards
  5. Talk to an adult that you trust
  6. Stress
  7. Take a break
  8. Take a deep breath
  9. Control your desires
  10. Do the hardest thing first
  11. You will earn higher grades
  12. Stretch
  13. Your parents will be happy with you
  14. Be patient
  15. Proud
  16. Think about something positive
  17. Ask to get a drink of water
  18. Talk to a friend
  19. Control your behaviors
  20. Embarrassment
  21. Upset
  22. THINK about what is causing you to loose control
  23. Control your emotions
  24. Others will want to be your friend