1 milerunCooldownStretchesMoveleeVideo20jumpingjacks x 3Go for a bikeride on yourfavorite routePracticesport ofyourchoiceJustDancevideo10 sidejumps x3Hold awall sit for1 minute2 milewalk20 reps ofyour ownexerciseyou create10 burpeesover a roll oftoilet paper x3Play a gamein backyardor drivewayMindfulminuteexerciseGoNoodleVideoHold a yogapose for 4breathes inand outJumpbackwardsand thenforwards x10 reps20walkinglungesStretchingvideoExercisevideoDo a warmup usinghigh knees,skips, andlunges10 push up x3any style(full, wall,half, etc10crunchesx 3CooldownstretchesUse arandomproduct tocreate aworkout1 milerunCooldownStretchesMoveleeVideo20jumpingjacks x 3Go for a bikeride on yourfavorite routePracticesport ofyourchoiceJustDancevideo10 sidejumps x3Hold awall sit for1 minute2 milewalk20 reps ofyour ownexerciseyou create10 burpeesover a roll oftoilet paper x3Play a gamein backyardor drivewayMindfulminuteexerciseGoNoodleVideoHold a yogapose for 4breathes inand outJumpbackwardsand thenforwards x10 reps20walkinglungesStretchingvideoExercisevideoDo a warmup usinghigh knees,skips, andlunges10 push up x3any style(full, wall,half, etc10crunchesx 3CooldownstretchesUse arandomproduct tocreate aworkout

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 1 mile run
  2. Cooldown Stretches
  3. Movelee Video
  4. 20 jumping jacks x 3
  5. Go for a bike ride on your favorite route
  6. Practice sport of your choice
  7. Just Dance video
  8. 10 side jumps x 3
  9. Hold a wall sit for 1 minute
  10. 2 mile walk
  11. 20 reps of your own exercise you create
  12. 10 burpees over a roll of toilet paper x 3
  13. Play a game in backyard or driveway
  14. Mindful minute exercise
  15. GoNoodle Video
  16. Hold a yoga pose for 4 breathes in and out
  17. Jump backwards and then forwards x 10 reps
  18. 20 walking lunges
  19. Stretching video
  20. Exercise video
  21. Do a warm up using high knees, skips, and lunges
  22. 10 push up x 3 any style (full, wall, half, etc
  23. 10 crunches x 3
  24. Cooldown stretches
  25. Use a random product to create a workout