10 push up x 3 any style (full, wall, half, etc 20 jumping jacks x 3 GoNoodle Video Exercise video Stretching video 10 crunches x 3 Hold a yoga pose for 4 breathes in and out Cooldown stretches 10 side jumps x 3 Just Dance video Movelee Video 1 mile run Hold a wall sit for 1 minute Mindful minute exercise 20 reps of your own exercise you create 20 walking lunges Play a game in backyard or driveway Go for a bike ride on your favorite route Do a warm up using high knees, skips, and lunges Use a random product to create a workout Practice sport of your choice 10 burpees over a roll of toilet paper x 3 Jump backwards and then forwards x 10 reps Cooldown Stretches 2 mile walk 10 push up x 3 any style (full, wall, half, etc 20 jumping jacks x 3 GoNoodle Video Exercise video Stretching video 10 crunches x 3 Hold a yoga pose for 4 breathes in and out Cooldown stretches 10 side jumps x 3 Just Dance video Movelee Video 1 mile run Hold a wall sit for 1 minute Mindful minute exercise 20 reps of your own exercise you create 20 walking lunges Play a game in backyard or driveway Go for a bike ride on your favorite route Do a warm up using high knees, skips, and lunges Use a random product to create a workout Practice sport of your choice 10 burpees over a roll of toilet paper x 3 Jump backwards and then forwards x 10 reps Cooldown Stretches 2 mile walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push up x 3
any style (full, wall, half, etc
20 jumping jacks x 3
GoNoodle Video
Exercise video
Stretching video
10 crunches x 3
Hold a yoga pose for 4 breathes in and out
Cooldown stretches
10 side jumps x 3
Just Dance video
Movelee Video
1 mile run
Hold a wall sit for 1 minute
Mindful minute exercise
20 reps of your own exercise you create
20 walking lunges
Play a game in backyard or driveway
Go for a bike ride on your favorite route
Do a warm up using high knees, skips, and lunges
Use a random product to create a workout
Practice sport of your choice
10 burpees over a roll of toilet paper x 3
Jump backwards and then forwards x 10 reps
Cooldown Stretches
2 mile walk