Mindful minute exercise Jump backwards and then forwards x 10 reps 1 mile run Go for a bike ride on your favorite route Hold a wall sit for 1 minute Exercise video Movelee Video 20 jumping jacks x 3 Cooldown Stretches 10 crunches x 3 2 mile walk 20 reps of your own exercise you create Cooldown stretches GoNoodle Video 10 push up x 3 any style (full, wall, half, etc Use a random product to create a workout Do a warm up using high knees, skips, and lunges 10 side jumps x 3 Hold a yoga pose for 4 breathes in and out 10 burpees over a roll of toilet paper x 3 Just Dance video 20 walking lunges Practice sport of your choice Play a game in backyard or driveway Stretching video Mindful minute exercise Jump backwards and then forwards x 10 reps 1 mile run Go for a bike ride on your favorite route Hold a wall sit for 1 minute Exercise video Movelee Video 20 jumping jacks x 3 Cooldown Stretches 10 crunches x 3 2 mile walk 20 reps of your own exercise you create Cooldown stretches GoNoodle Video 10 push up x 3 any style (full, wall, half, etc Use a random product to create a workout Do a warm up using high knees, skips, and lunges 10 side jumps x 3 Hold a yoga pose for 4 breathes in and out 10 burpees over a roll of toilet paper x 3 Just Dance video 20 walking lunges Practice sport of your choice Play a game in backyard or driveway Stretching video
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mindful minute exercise
Jump backwards and then forwards x 10 reps
1 mile run
Go for a bike ride on your favorite route
Hold a wall sit for 1 minute
Exercise video
Movelee Video
20 jumping jacks x 3
Cooldown Stretches
10 crunches x 3
2 mile walk
20 reps of your own exercise you create
Cooldown stretches
GoNoodle Video
10 push up x 3
any style (full, wall, half, etc
Use a random product to create a workout
Do a warm up using high knees, skips, and lunges
10 side jumps x 3
Hold a yoga pose for 4 breathes in and out
10 burpees over a roll of toilet paper x 3
Just Dance video
20 walking lunges
Practice sport of your choice
Play a game in backyard or driveway
Stretching video