1 mile run 20 reps of your own exercise you create 10 side jumps x 3 Exercise video Do a warm up using high knees, skips, and lunges 20 jumping jacks x 3 2 mile walk Practice sport of your choice Play a game in backyard or driveway Cooldown Stretches Use a random product to create a workout Cooldown stretches 10 burpees over a roll of toilet paper x 3 Go for a bike ride on your favorite route 20 walking lunges Mindful minute exercise Jump backwards and then forwards x 10 reps Stretching video Just Dance video Hold a yoga pose for 4 breathes in and out Hold a wall sit for 1 minute GoNoodle Video 10 push up x 3 any style (full, wall, half, etc 10 crunches x 3 Movelee Video 1 mile run 20 reps of your own exercise you create 10 side jumps x 3 Exercise video Do a warm up using high knees, skips, and lunges 20 jumping jacks x 3 2 mile walk Practice sport of your choice Play a game in backyard or driveway Cooldown Stretches Use a random product to create a workout Cooldown stretches 10 burpees over a roll of toilet paper x 3 Go for a bike ride on your favorite route 20 walking lunges Mindful minute exercise Jump backwards and then forwards x 10 reps Stretching video Just Dance video Hold a yoga pose for 4 breathes in and out Hold a wall sit for 1 minute GoNoodle Video 10 push up x 3 any style (full, wall, half, etc 10 crunches x 3 Movelee Video
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 mile run
20 reps of your own exercise you create
10 side jumps x 3
Exercise video
Do a warm up using high knees, skips, and lunges
20 jumping jacks x 3
2 mile walk
Practice sport of your choice
Play a game in backyard or driveway
Cooldown Stretches
Use a random product to create a workout
Cooldown stretches
10 burpees over a roll of toilet paper x 3
Go for a bike ride on your favorite route
20 walking lunges
Mindful minute exercise
Jump backwards and then forwards x 10 reps
Stretching video
Just Dance video
Hold a yoga pose for 4 breathes in and out
Hold a wall sit for 1 minute
GoNoodle Video
10 push up x 3
any style (full, wall, half, etc
10 crunches x 3
Movelee Video