Goal>/= 4.0EatProteinFirstEggsFish3MealsDailyLimitFluidProbioticsdHomeCookedProteinCome &Stay FullTreatmentKeepAccessCleanAlbuminis BloodProteinBuildsMuscle8-10 ozProteinDailyNoProcessedMeatsBrushTeeth &TongueDailyRepairsand HealsTissueTakeBindersFightsInfectionReplaceProteinTurkeyChickenRenalVitaminDailyTakeVitaminDEnergySourceOmega3ImmuneSystemGoal>/= 4.0EatProteinFirstEggsFish3MealsDailyLimitFluidProbioticsdHomeCookedProteinCome &Stay FullTreatmentKeepAccessCleanAlbuminis BloodProteinBuildsMuscle8-10 ozProteinDailyNoProcessedMeatsBrushTeeth &TongueDailyRepairsand HealsTissueTakeBindersFightsInfectionReplaceProteinTurkeyChickenRenalVitaminDailyTakeVitaminDEnergySourceOmega3ImmuneSystem

Protein Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goal >/= 4.0
  2. Eat Protein First
  3. Eggs
  4. Fish
  5. 3 Meals Daily
  6. Limit Fluid
  7. d
    Probiotics
  8. Home Cooked Protein
  9. Come & Stay Full Treatment
  10. Keep Access Clean
  11. Albumin is Blood Protein
  12. Builds Muscle
  13. 8-10 oz Protein Daily
  14. No Processed Meats
  15. Brush Teeth & Tongue Daily
  16. Repairs and Heals Tissue
  17. Take Binders
  18. Fights Infection
  19. Replace Protein
  20. Turkey
  21. Chicken
  22. Renal Vitamin Daily
  23. Take Vitamin D
  24. Energy Source
  25. Omega 3
  26. Immune System