Hopscotch 30 seconds Medium level movement 30 second balance 10 cardio 30 second balance not on feet 5 frog jumps 30 second toss and catch side to side 5 burpees 10 stretches high level movement jump rope skill 30 seconds 10 strength 10 flexibility Hop 20 times 10 mountain climbers 30 jumping jacks Karate moves 30 seconds 10 windmill 25 Jumping jacks 10 squats 10 toss and catch 10 lunges Low level movement 10 arm circles Hopscotch 30 seconds Medium level movement 30 second balance 10 cardio 30 second balance not on feet 5 frog jumps 30 second toss and catch side to side 5 burpees 10 stretches high level movement jump rope skill 30 seconds 10 strength 10 flexibility Hop 20 times 10 mountain climbers 30 jumping jacks Karate moves 30 seconds 10 windmill 25 Jumping jacks 10 squats 10 toss and catch 10 lunges Low level movement 10 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hopscotch 30 seconds
Medium level movement
30 second balance
10
cardio
30 second balance not on feet
5 frog jumps
30 second toss and catch side to side
5 burpees
10
stretches
high level movement
jump rope skill 30 seconds
10 strength
10 flexibility
Hop 20 times
10 mountain climbers
30 jumping jacks
Karate moves 30 seconds
10 windmill
25 Jumping jacks
10 squats
10 toss and catch
10 lunges
Low level movement
10
arm circles