10mountainclimbers30 secondtoss andcatch sideto side10windmillhigh levelmovement10lunges5burpees10strength10armcircles Low levelmovement10 tossandcatch10squatsHop 20times30 secondbalancenot onfeet10cardio25JumpingjacksHopscotch30secondsMediumlevelmovementKaratemoves 30seconds10stretchesjump ropeskill 30seconds30secondbalance10flexibility30jumpingjacks5 frogjumps10mountainclimbers30 secondtoss andcatch sideto side10windmillhigh levelmovement10lunges5burpees10strength10armcircles Low levelmovement10 tossandcatch10squatsHop 20times30 secondbalancenot onfeet10cardio25JumpingjacksHopscotch30secondsMediumlevelmovementKaratemoves 30seconds10stretchesjump ropeskill 30seconds30secondbalance10flexibility30jumpingjacks5 frogjumps

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 30 second toss and catch side to side
  3. 10 windmill
  4. high level movement
  5. 10 lunges
  6. 5 burpees
  7. 10 strength
  8. 10 arm circles
  9. Low level movement
  10. 10 toss and catch
  11. 10 squats
  12. Hop 20 times
  13. 30 second balance not on feet
  14. 10 cardio
  15. 25 Jumping jacks
  16. Hopscotch 30 seconds
  17. Medium level movement
  18. Karate moves 30 seconds
  19. 10 stretches
  20. jump rope skill 30 seconds
  21. 30 second balance
  22. 10 flexibility
  23. 30 jumping jacks
  24. 5 frog jumps