10 windmill 30 jumping jacks 10 mountain climbers Hop 20 times 10 lunges Medium level movement 10 cardio Hopscotch 30 seconds 25 Jumping jacks 10 flexibility 30 second balance 10 toss and catch 10 arm circles 10 squats 30 second balance not on feet high level movement 5 frog jumps 10 strength 30 second toss and catch side to side Low level movement 10 stretches 5 burpees jump rope skill 30 seconds Karate moves 30 seconds 10 windmill 30 jumping jacks 10 mountain climbers Hop 20 times 10 lunges Medium level movement 10 cardio Hopscotch 30 seconds 25 Jumping jacks 10 flexibility 30 second balance 10 toss and catch 10 arm circles 10 squats 30 second balance not on feet high level movement 5 frog jumps 10 strength 30 second toss and catch side to side Low level movement 10 stretches 5 burpees jump rope skill 30 seconds Karate moves 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 windmill
30 jumping jacks
10 mountain climbers
Hop 20 times
10 lunges
Medium level movement
10
cardio
Hopscotch 30 seconds
25 Jumping jacks
10 flexibility
30 second balance
10 toss and catch
10
arm circles
10 squats
30 second balance not on feet
high level movement
5 frog jumps
10 strength
30 second toss and catch side to side
Low level movement
10
stretches
5 burpees
jump rope skill 30 seconds
Karate moves 30 seconds