30 secondbalancenot onfeet10squats10 tossandcatch10mountainclimbersLow levelmovement5burpees25Jumpingjacks10stretches5 frogjumps30secondbalance10strengthhigh levelmovementjump ropeskill 30seconds10lungesHopscotch30seconds30jumpingjacks10cardio10armcircles 10flexibility10windmill30 secondtoss andcatch sideto sideKaratemoves 30secondsMediumlevelmovementHop 20times30 secondbalancenot onfeet10squats10 tossandcatch10mountainclimbersLow levelmovement5burpees25Jumpingjacks10stretches5 frogjumps30secondbalance10strengthhigh levelmovementjump ropeskill 30seconds10lungesHopscotch30seconds30jumpingjacks10cardio10armcircles 10flexibility10windmill30 secondtoss andcatch sideto sideKaratemoves 30secondsMediumlevelmovementHop 20times

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second balance not on feet
  2. 10 squats
  3. 10 toss and catch
  4. 10 mountain climbers
  5. Low level movement
  6. 5 burpees
  7. 25 Jumping jacks
  8. 10 stretches
  9. 5 frog jumps
  10. 30 second balance
  11. 10 strength
  12. high level movement
  13. jump rope skill 30 seconds
  14. 10 lunges
  15. Hopscotch 30 seconds
  16. 30 jumping jacks
  17. 10 cardio
  18. 10 arm circles
  19. 10 flexibility
  20. 10 windmill
  21. 30 second toss and catch side to side
  22. Karate moves 30 seconds
  23. Medium level movement
  24. Hop 20 times