Karatemoves 30seconds30 secondtoss andcatch sideto side25Jumpingjacks10lunges10windmill30jumpingjacks30 secondbalancenot onfeet10cardio10flexibility5burpees10squats10stretches10armcircles 5 frogjumpsjump ropeskill 30seconds10 tossandcatchhigh levelmovementLow levelmovement10strength10mountainclimbersHopscotch30seconds30secondbalanceMediumlevelmovementHop 20timesKaratemoves 30seconds30 secondtoss andcatch sideto side25Jumpingjacks10lunges10windmill30jumpingjacks30 secondbalancenot onfeet10cardio10flexibility5burpees10squats10stretches10armcircles 5 frogjumpsjump ropeskill 30seconds10 tossandcatchhigh levelmovementLow levelmovement10strength10mountainclimbersHopscotch30seconds30secondbalanceMediumlevelmovementHop 20times

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Karate moves 30 seconds
  2. 30 second toss and catch side to side
  3. 25 Jumping jacks
  4. 10 lunges
  5. 10 windmill
  6. 30 jumping jacks
  7. 30 second balance not on feet
  8. 10 cardio
  9. 10 flexibility
  10. 5 burpees
  11. 10 squats
  12. 10 stretches
  13. 10 arm circles
  14. 5 frog jumps
  15. jump rope skill 30 seconds
  16. 10 toss and catch
  17. high level movement
  18. Low level movement
  19. 10 strength
  20. 10 mountain climbers
  21. Hopscotch 30 seconds
  22. 30 second balance
  23. Medium level movement
  24. Hop 20 times