10squats10cardiohigh levelmovement10flexibility10armcircles 10mountainclimbersHop 20times30secondbalance10 tossandcatchMediumlevelmovement10windmill10stretchesjump ropeskill 30seconds5burpees25Jumpingjacks30jumpingjacks10strengthHopscotch30seconds5 frogjumps30 secondbalancenot onfeetKaratemoves 30seconds30 secondtoss andcatch sideto sideLow levelmovement10lunges10squats10cardiohigh levelmovement10flexibility10armcircles 10mountainclimbersHop 20times30secondbalance10 tossandcatchMediumlevelmovement10windmill10stretchesjump ropeskill 30seconds5burpees25Jumpingjacks30jumpingjacks10strengthHopscotch30seconds5 frogjumps30 secondbalancenot onfeetKaratemoves 30seconds30 secondtoss andcatch sideto sideLow levelmovement10lunges

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 cardio
  3. high level movement
  4. 10 flexibility
  5. 10 arm circles
  6. 10 mountain climbers
  7. Hop 20 times
  8. 30 second balance
  9. 10 toss and catch
  10. Medium level movement
  11. 10 windmill
  12. 10 stretches
  13. jump rope skill 30 seconds
  14. 5 burpees
  15. 25 Jumping jacks
  16. 30 jumping jacks
  17. 10 strength
  18. Hopscotch 30 seconds
  19. 5 frog jumps
  20. 30 second balance not on feet
  21. Karate moves 30 seconds
  22. 30 second toss and catch side to side
  23. Low level movement
  24. 10 lunges