10lunges10 tossandcatchHopscotch30secondsLow levelmovement25JumpingjacksKaratemoves 30secondsMediumlevelmovement10cardio5 frogjumps30 secondtoss andcatch sideto sidehigh levelmovementHop 20times10squats10flexibility10windmill10mountainclimbersjump ropeskill 30seconds30secondbalance30jumpingjacks10stretches10strength10armcircles 30 secondbalancenot onfeet5burpees10lunges10 tossandcatchHopscotch30secondsLow levelmovement25JumpingjacksKaratemoves 30secondsMediumlevelmovement10cardio5 frogjumps30 secondtoss andcatch sideto sidehigh levelmovementHop 20times10squats10flexibility10windmill10mountainclimbersjump ropeskill 30seconds30secondbalance30jumpingjacks10stretches10strength10armcircles 30 secondbalancenot onfeet5burpees

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 toss and catch
  3. Hopscotch 30 seconds
  4. Low level movement
  5. 25 Jumping jacks
  6. Karate moves 30 seconds
  7. Medium level movement
  8. 10 cardio
  9. 5 frog jumps
  10. 30 second toss and catch side to side
  11. high level movement
  12. Hop 20 times
  13. 10 squats
  14. 10 flexibility
  15. 10 windmill
  16. 10 mountain climbers
  17. jump rope skill 30 seconds
  18. 30 second balance
  19. 30 jumping jacks
  20. 10 stretches
  21. 10 strength
  22. 10 arm circles
  23. 30 second balance not on feet
  24. 5 burpees