10 squats 10 cardio high level movement 10 flexibility 10 arm circles 10 mountain climbers Hop 20 times 30 second balance 10 toss and catch Medium level movement 10 windmill 10 stretches jump rope skill 30 seconds 5 burpees 25 Jumping jacks 30 jumping jacks 10 strength Hopscotch 30 seconds 5 frog jumps 30 second balance not on feet Karate moves 30 seconds 30 second toss and catch side to side Low level movement 10 lunges 10 squats 10 cardio high level movement 10 flexibility 10 arm circles 10 mountain climbers Hop 20 times 30 second balance 10 toss and catch Medium level movement 10 windmill 10 stretches jump rope skill 30 seconds 5 burpees 25 Jumping jacks 30 jumping jacks 10 strength Hopscotch 30 seconds 5 frog jumps 30 second balance not on feet Karate moves 30 seconds 30 second toss and catch side to side Low level movement 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 squats
10
cardio
high level movement
10 flexibility
10
arm circles
10 mountain climbers
Hop 20 times
30 second balance
10 toss and catch
Medium level movement
10 windmill
10
stretches
jump rope skill 30 seconds
5 burpees
25 Jumping jacks
30 jumping jacks
10 strength
Hopscotch 30 seconds
5 frog jumps
30 second balance not on feet
Karate moves 30 seconds
30 second toss and catch side to side
Low level movement
10 lunges