10 mountain climbers 30 second toss and catch side to side 10 windmill high level movement 10 lunges 5 burpees 10 strength 10 arm circles Low level movement 10 toss and catch 10 squats Hop 20 times 30 second balance not on feet 10 cardio 25 Jumping jacks Hopscotch 30 seconds Medium level movement Karate moves 30 seconds 10 stretches jump rope skill 30 seconds 30 second balance 10 flexibility 30 jumping jacks 5 frog jumps 10 mountain climbers 30 second toss and catch side to side 10 windmill high level movement 10 lunges 5 burpees 10 strength 10 arm circles Low level movement 10 toss and catch 10 squats Hop 20 times 30 second balance not on feet 10 cardio 25 Jumping jacks Hopscotch 30 seconds Medium level movement Karate moves 30 seconds 10 stretches jump rope skill 30 seconds 30 second balance 10 flexibility 30 jumping jacks 5 frog jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mountain climbers
30 second toss and catch side to side
10 windmill
high level movement
10 lunges
5 burpees
10 strength
10
arm circles
Low level movement
10 toss and catch
10 squats
Hop 20 times
30 second balance not on feet
10
cardio
25 Jumping jacks
Hopscotch 30 seconds
Medium level movement
Karate moves 30 seconds
10
stretches
jump rope skill 30 seconds
30 second balance
10 flexibility
30 jumping jacks
5 frog jumps