Karatemoves 30secondsHop 20times30secondbalance10stretches5burpees10squats30jumpingjacksMediumlevelmovement10windmill10flexibility10armcircles 30 secondtoss andcatch sideto side30 secondbalancenot onfeethigh levelmovement5 frogjumpsjump ropeskill 30seconds10cardio10 tossandcatch10mountainclimbers10lunges10strength25JumpingjacksHopscotch30secondsLow levelmovementKaratemoves 30secondsHop 20times30secondbalance10stretches5burpees10squats30jumpingjacksMediumlevelmovement10windmill10flexibility10armcircles 30 secondtoss andcatch sideto side30 secondbalancenot onfeethigh levelmovement5 frogjumpsjump ropeskill 30seconds10cardio10 tossandcatch10mountainclimbers10lunges10strength25JumpingjacksHopscotch30secondsLow levelmovement

Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Karate moves 30 seconds
  2. Hop 20 times
  3. 30 second balance
  4. 10 stretches
  5. 5 burpees
  6. 10 squats
  7. 30 jumping jacks
  8. Medium level movement
  9. 10 windmill
  10. 10 flexibility
  11. 10 arm circles
  12. 30 second toss and catch side to side
  13. 30 second balance not on feet
  14. high level movement
  15. 5 frog jumps
  16. jump rope skill 30 seconds
  17. 10 cardio
  18. 10 toss and catch
  19. 10 mountain climbers
  20. 10 lunges
  21. 10 strength
  22. 25 Jumping jacks
  23. Hopscotch 30 seconds
  24. Low level movement