Child's pose for 10 sec shake the sillies out for a count of 10 Free! 3 step crab walk bear crawl for 6 sec 2 Froggy Squats Do Warrior 3 Pose 10 Toe Taps Butterfly stretch for 10 sec 10 toe touches 10 Booty kicks Flamingo Stand for 10 sec Neck rolls for 10 sec Run in place for 20 sec 7 Jumping Jacks Complete 2 cruches Do Mountain climbers for a count of 6 Plank for count of 5 Superhero for 5 mins Do 4 Rocket Jumps Child's pose for 10 sec shake the sillies out for a count of 10 Free! 3 step crab walk bear crawl for 6 sec 2 Froggy Squats Do Warrior 3 Pose 10 Toe Taps Butterfly stretch for 10 sec 10 toe touches 10 Booty kicks Flamingo Stand for 10 sec Neck rolls for 10 sec Run in place for 20 sec 7 Jumping Jacks Complete 2 cruches Do Mountain climbers for a count of 6 Plank for count of 5 Superhero for 5 mins Do 4 Rocket Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Child's pose for 10 sec
shake the sillies out for a count of 10
Free!
3 step crab walk
bear crawl for 6 sec
2 Froggy Squats
Do Warrior 3 Pose
10 Toe Taps
Butterfly stretch for 10 sec
10 toe touches
10 Booty kicks
Flamingo Stand for 10 sec
Neck rolls for 10 sec
Run in place for 20 sec
7 Jumping Jacks
Complete 2 cruches
Do Mountain climbers for a count of 6
Plank for count of 5
Superhero for 5 mins
Do 4 Rocket Jumps